Day 20 - Red - Weigh in day - eeeshk!
B: Banana, blueberries, strawberries, peach and fat free yogurt. 1 coffee (Milk from HeA)
S: None...
L: Sweet chilli chicken pieces, salad, cottage cheese. 2tbsp ex light mayo (1.5 syns) Weetabix bar (HeB) and a cup of tea.
S: Apple, clementine
D...