Search results

Well after all that panicing I lost 3 and half pounds AND got my 10%! Only 11lbs until goal! :D

Put on 0.5lb. Still down a stone all in. If I don't lose next week I'm going to have to drop my points. Desperate to get my 10%. I always fail at around this time in my diets :(

Not hoping for much this week. Lots of cake in work & I haven't been tracking :\

I lost 2.5lbs and thats even with me going out for a 3 course dinner and not really tracking. So, now I have lost ALL my Xmas and NY weight in 2 weeks and a little 0.5lb for good measure! Going to track 100% this week as I am only 3.5lbs off my 10%! Well done everyone!

I gained 7lbs off the plan over Xmas & NY. My first week back & I've lost 5 and half lbs! Amazed I've nearly got it all off again & I was even really tracking that hard either!

Well done Rosie! I got into the 10s today as well :) so close to my stone and soon my 10%, gave me a total boost tonight!

After all that worry, I lost 2 and a half pounds! I'm now only one pound away from my 1st stone and I'm now under 11 stone, yey! Obviously the running is doing me some good. Celebrating with a nandos :)

Honk for yesterday! 26pp on the button and 5 weeklies left. On track for today, breakfast and lunch out the way and still have 15pp left for dinner :)

Or do what my boyfriends mum does, shes a sister in outpatients ;) Im studying for my ITU course at the moment and I am hoping to go to Oz next year so once I get a few more years of ITU under my belt, I'm hoping to move into something nicer. Maybe dialysis! Where do you live? Loads of...

I used to do this and then when I moved I chucked the scales out. I just notice if my clothes are getting baggier on me and there are some times I feel like I have lost nothing, but then I have lost a pound or two. I suppose it just another way of control, but I have to say, I have been alot...

I feel a bit better now, as everywhere I am reading, alot of people are struggling right now! As I said on the WW board, I suppose the positives I should take away from it are that I did count everything, I didnt go over my weeklies, but also I felt really sick and guilty! Not looking forward...

After totally over my dailies the other night, binging on chocolate, I'm determined to be 100% for the next few days. I have my dinner all planned out so I know what I have left with to work with through the day. Still got 5 weeklies left, but I am wondering if using them all up on crap food...

Prawn stir fry :)

I just can't bring myself to make anything at the moment cause I should have my head in the books. Not expecting good things at WI on Wed, do will definitely make some soup next week :)

I've got 1 and a half until I'm in the 10s! Will be so happy if I can get it before Christmas :) only got 5 weekly points though to last me until Wed, oops!

Thank god for this thread :) I'm an ITU nurse as well and my next lot of nights are over Xmas, so it's going to a nightmare. I'm finding it hard at the moment as we're full & mega busy so breaks are rushed & I'm grabbing for chocolate for extra sugar boosts. I generally find I lose a bit...

Just looking for support. I'm studying at the moment & Im not coping on fruit alone. Tonight I've binged and used up 46 points in one day and left myself with only 10 points until Wednesday. I feel so bad because it was all on chocolate & after only a half pound weight loss last week, I'm...

I need to find the recipe, but I made a gorgeous lentil stew with pumpkin and butternut squash. Big dollop of sour cream on top, so good.

Stuff a chicken with some low fat mozzarella, basil & tomato :)

I was the same, love. Used BioOil & expensive Clarins stuff, but my only advice is that they will fade & not be so dark with time. As someone said, doing some exercise will tone you up generally & honestly you do feel better for it!

Thanks guys! I'm getting on fine, going to my 3rd run of the week tomorrow morning. Spent most of the day finding out about the weather back home in Glasgow, haha.

Do you mind if I join in on this. I have started doing coach to 5K via my iPhone app Get Running. I've completed my 1st 2 runs of week one. Run 3 tomorrow. All is fine the now since I am on annual leave, worried about how I will be once I start back!

Usually weigh in at 7pm, but went to a class at 9am. Only lost half a pound this week, but considering I had over a half bottle of wine and have ate out twice this week, I'm happy! Obviously going running did some good! Only a silly 1 and a half until I am under 11 stone and 3 and half until...

Hi there, I tried slimming world for a while and manage to lose some weight, but it kind of tailed off and I think it had alot to do with the amount of carbohydrates I was allowed to eat freely. My friend does WW and finds it good as it does have an amount of portion control BUT I was...

Lost 3lbs! Even after eating all that rubbish, obviously having that hour swim did me the world of good. & I also got my club 10! First time I've seen 10 stone 12 in AGES. 2 stone off, here I come!

This week has been ridiculous. Got my stone award then went and had two boozy nights out, a curry and lots of wee squares of chocolate. It's definitely harder this week as I have an exam on Friday so all I am craving is sugar! Going out for dinner after WI tomorrow, but after that I'm back on...

Haven't been in 2 weeks & I've lost 2.5lbs AND I got my stone award! So, very nearly into the 10stone something area, I haven't seen that in years!

Haven't been to class for 2 weeks and last time I was 1lb off a stone! Not overly confident, have been eating pizza and chocolate cause I have so much Uni work at the moment and I comfort eat when I am studying. We'll see how I go anyway :) good luck everyone!

Thank you so much! Thats not as bad as I thought it would be :) just nothing else treat wise for me today!

I haven't been able to attend class for a couple of weeks due to mounting course work, but I was wondering if anyone could help me out by telling how many syns are in Discovery (brand) Deep South Cajun Season & Sauce? The cupboards are bare and this is the only thing I've got thats quick to...

I weigh in on Wed, I don't feel lighter at all, I haven't been keeping a food diary and usually I'm quite good at sticking to my syns, but this week I don't think I've been good enough. I put on 0.5lb last week, defo feel I've put on again this week. At the moment I want to go into the back and...

Gained half a pound. Fine with me considering I've been for a meal and had two boozy nights out this week. Back on it 100% this week :) I want this stone off! Two and half pounds to go!

Had a horrible week, this week. Do not want to get weighed tomorrow :(

Yogurts or Mini Milks :)

Lost 2.5lbs tonight! And that was with me having a boozy night, sharing some pizza with my friends and some slips up on night shift. This was similar to last week, I must claw it back through the week! Either way, thats 12 pounds down in 6 weeks. Hoping for my stone next week, wish me luck!

I lost 2lbs this week & thats with a boozy night with my friends & a chinese the other night, ha!

Thats an amazing loss! Well done :D

Oh! I'm going to the supermarket tomorrow, will defo pick stuff up for this tomorrow, I need a change, yum.

After all that I lost 1.5lbs and I've now lost just over half a stone, yey!!

Yeah, I use fromage frais in mild currys, turns out lovely :)

I've got my WI today and my period, so I'm craving like mad right now. I had a baked potato and tuna and sweetcorn around 130pm and thats been about it, can't wait to get home and have my dinner!

Here, here. Fromage frais is also yum.

I'm nearing the half stone mark and I feel a difference in my jeans, but I really don't think others will notice until I get to the stone mark. Thats my first target anyway! Nobody really knows I'm on SW, because it's nice when someone, unprovoked, notices you've lost weight. Then I know there...

God, I am addicted to Muller light yogurts. Its just sheer laziness on my part because at 10pm at night I really do not want to poach an egg. I just add TONS of fruit to it, keep it a bit different :)

Petrified about getting weighed today. I had a loss of 4.5lbs in my 1st week then 1.5lbs in my 2nd, which I was a bit :S about, and this week I have had my period and I just "feel" heavier. I think if I've had a gain I'll just ditch the class after. I just want to see what my weight is today...

Hi there, I'm nearing losing half a stone and I feel comfortable enough to get back to doing some lane swimming & also I am going to start a training schedule for the ladies 10K in Glasgow. Now, I've read a bit here and there, but I am worried that if I start doing some exercise that I will...

Well done! That'll give you loads of motivation :)

I lost 1.5lb tonight, making it 6lbs in two weeks :) I have been doing that horrible habit of weighing myself at home every day and I thought I had lost alot more, so that'll teach me! Felt a bit bummed at first, but I am quite happy with my overall total for two weeks. I've also been...

I'm making mustard glazed salmon tonight with brocolli and potatoes :)

I'd be interested in Wagamama syn values as well. I love chicken kare lomen <3

Thank you! :) its already being a saviour regarding syn values. The syn calculator on the site is wonky!

Thank you all! Had my first "fry up" the SW, its great! I can honestly say I've never felt hungry on this plan, hurrah!

If you don't mind, whats the nutritional values per 100g on the Morrisons one? Just so I can see that theirs and Tescos are similar & that I'm not way off track :)

Great, I managed to find an old thread as well that classed Sainsburys red kidney beans in chilli sauce, 100g as free on green so I think I'm alright. So much for the syn calculator! Bloody 9 syns per portion!

I know kidney beans should be free on green and extra easy days, but for my chilli I use tins of kidney beans in chilli sauce to give it an extra kick. I've used the syn calculator and its coming out as a syn value of 9 (!!), which doesnt sit right with me at all. Nutritional values: Portion =...

Yeah, its great to get some online support, cause I spend alot of time on the laptop! Thanks & hello!

I made tuna teriyaki kebabs and brown rice with sweetcorn. I only started SW the other week & I've been using this recipe for a while now, except today when checking the syn value, I found out that the tablespoon of sesame oil I use for the marinade is worth 6 syns, argh! Suppose it's only a...

Thanks!

Argh, my OH is exactly the same, hes so skinny! He's a primary school teacher & got so much chocolate from the kids, so he sits and munches it all in front of me, then tried to tell me off for having a segment of chocolate orange. The cheek ;)

Hi there, This forum was recommended to me by a friend, so I thought before I barge in and start posting away, I thought I would say hi to you all first! My names Susan & I started SW on the 6th Jan. Managed to lose 4 and half pounds in my first week, so I'm really pleased with that! Hoping...