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I have just started again after a 3 month break. I was doing so well and managed to lose nearly 5 stone last year. My husband died in september after an illness and this just set me back. I have had 3 months of comfort eating and have put around 10lbs back on- so not too bad. But i started up...

Thank you both:)

has anyone else had problems with their periods? i have been on TFR sine end of june and have a couple of periods which were unusual? - i kept starting and then stopping over several days until i finally came on my period? i know some of this could be my age- im 49 but it has just happened again...

I have been on TFR for quite a while now and all the way through i have been using nicotine gums and these havent affected ketosis, but now i need to stop the gums and was wondering if i could use sugar free gums for a while just to get me over my craving? dont want to be smoking again!

Has anyone else started to cook for others? for some strange reason i have started to cook every day for my family- ( something i certainly dident do before!) I seem to really enjoy preparing and cooking tasty meals and trying new recipes? Im also watching every cookery show going and planning...

I have always wanted this done as well- now you have made my mind up for me! im going- and ladies how did you all do your lovely jazzy signatures? mines so boring!!!! i want it all pretty like yours! i like tinkerbells and daisys and yours sandra- how do i do it?

Welcome back! as you know i was off TFR for 4 weeks but still managed to lose 9lbs, ive now been back on TFR for 3 days and wow i forgot how hard it was for those first few days, my daughter is on it as well, this is her 2nd day and she is feeling really poorly- i do hope she sticks to it x

you will get there! you will get there, i have been off TFr for 4 weeks now due to holiday and other commitments but still managed to lose 9lbs in that time. today is my forst day back on TFR and i had forgotten how hard it was, my daughter also had her forst day on it today and is really...

Lat January i weighed in at 18st 2lbs and size 18 clothes would barely fit! i started the lipotrim journey in july and was down to 16st 8lbs. today i have reached 13st 8lbs- after just been off lipotrim for 3 weeks on holiday. but the best thing ever is buying size 14 clothes again- trouble is i...

Thank you all- i have just got back from Turkey- had a week back on TFR and have managed to lose 9lbs! so the 4 lbs i put on and an extra 5lbs have gone- yeah!!!!!

have just started re feed whilst being on a weeks holiday visiting relatives and im off to turkey next week for 10 days, had my first weigh in after 8 days of re feed and have managed to put 4 lbs ON! :cry:i dont even want to look at them scales when i get back from Turkey! but oh well i will...

dident go too well in the first week! i managed to put 4lbs on....and im off to turkey on monday for 10 days- god help them scales when i return!

thats my plan vodka nd slimline tonic- thats my poison anyway! i dont drink that much but the thought of a holiday without a vodka of an evening......nooooooooooooo

Thank you All, i will remember all of this when i start on maintenance, i do like your 80/20 view molly- will have to keep using that myself , will speak to you all again when my holidays are over x

my tip for lumps is- mix your shake in your skae container ( from the chemist or sports shop) and then pour your shake over ice and drink with a straw! its the only way i can drink them, if no ice the water has to be ice cold but i can NEVER drink it without a straw- it tastes 100% better x

i am a long way off maintenance, but still thought i would ask all you that have made it there! when we stop going to the chemist and buying TFR...what do we buy then? do we buy maintenance sachets? and how long do we stay on it for? will we get support still from lipotrim?:confused:

natalieann 27lbs- 27lbs to go yummymummynot -21lbs to go Lisaberry - 21lbs to go Nick - 35lbs - 35lbs to go newandhappyme -28lbs to go Sparkling_Fairy - 26lbs to go XxAbbiexX23 - 35lb to go Mini - 21lb - to go Mollbreezer ( Jan) 40lbs to go I go on holiday next weeks for 3 weeks AI- but im...

i agree "addicted" im prepaed to put on a few pounds- who doset whilst on holiday, and again i booked I so i could have my own choise of what goes on my plate, my problem will be the crepes at breakfast- i love them! but this year i will refuse and go for scrambled egg instead or a shake! by...

my friend had been on TFR for 7 weeks and then went to the west indies A/I for 2 weeks and managed to stay on TFR! theres no way i could do that. im off on the 6th sept for 2 weeks A/I- im not botherd about the food i think A/I is easier at least you can eat what you want toeat- all those meats...

In jan this year i weighed in at 18st 2! :mad: and managed to lose 1st 7 by july and then i started lipotrim TFR and have managed to lose 40lbs ( nearly 3stone ) in 9weeks! im off on holiday now for 3 weeks and so re feeding but then i will return to TFR and hope to lose another 30lbs ... wish...

how are you doing now? ive lost another half stone and finally into a 14! still got over 2 stone to lose- but im sticking in there!

mmm thats what ive been worrying about- i was going to stay on TFR for my holiday- the food dosent bother me- but i know i will want to drink alcohol on holiday- so will start my re feed next week and just see how i get on- good luck with yours!

try buying some slimfast shakes in the gap- along with a protein diet?

im about to start refeeding next week whilst im on 3 weeks holiday and then plan to go back to TFR. do you use the same shakes etc as TFR or are they different? how have others managed?:)

has anyone else suffered from an upset tum? i mean im not eating anything so how can i have an upset tummy? i have had to run to the loo all day today! am i drinking too much? :cry:

after day 4 it gets so much easier! and after your first weigh in it just flys by! the first 3-4 days are the hardest, i still cook every day for my other half and visiting children and it never bothers me- unless i make stuffing??? once ketosis kicks in it really does get easier, good luck- in...

it does get sooooo much easier! i tried the vanilla and strawberry and soup- hated them all made me feel sick! i have been on the choc shakes for 7 weeks now but make them up with 200mls of water and lots of ice- all the drinks are ok if you add lots of ice and drink them through a straw! my...

how does everyone cope with the boredom? this is the end of my 7th week and i have done really well, im not hungry and i dont crave any foods but i am so bored with milkshakes! has anyone tried making the mousse? i really dont fancy the flapjacks...:wave_cry:

you have done brilliantly so far! so dont feel bad about it you will get back there and it will all work out, look how well you have done! i will be refeeding in 4 weeks ready for a holiday and then going back on TFR so its good for me to read about your " blip" only 16lbs to go for you even if...

amazing results! well done! ive just hit the 2 stone mark- only 3 more stone to go! lol, its so frustrating when you are in between sizes! im a size 15- yes 15, 16's are too big but 14's too tight, so i'll have to give it another month and another stone and go for them 14's but well done you two x

Thursday! except this week- its a friday! ( 30th) as im away for a few days!

am glad i read this, im planning on holiday in sept so will re feed before i go and then am undecided wether to go back to TFR or to try maintenance, i will still have around 2st to lose, but if you still lose on maintenance i may try that x

Thank you All! i will definately give TFR another go when i come back from the holiday! and let you know how i get on x

oh without even thinking today a quarter of a sandwich hit my mouth! and my gosh i feel ill and bloated! never again! i feel so bloated, constipated and have a headache:cry:

im going away next week but will stay on TFR whilst im away , but then i have a 10 day holiday in september which i plan to re feed before i go and then go back on TFR on my return? how have others managed whilst on holiday and have you found it hard returning to TFR?:confused:

i will be going on hols in sept and coming off TFR for 2 weeks, my chemist asked advice and was told i would be better off going onto maintenance after my hol but i have decided to go back onto TFR I know it will be hard but i want the support etc from my chemist not having to buy my shakes...

when im out for the day i take my sachet and shaker and go and buy a cold bottle of water and ask for ice and then i mix! even in the park cafes they have cold water etc and i find this works for me- good luck

Thats brilliant news well done! i seem to be a size 15 now - so frustrating! xxx but better than the 18 i was

where do others buy their maintenance shakes etc from? my chemist has said that after my holiday in september i will have to nuy direct from the manufacturer? does this mean i wont get the back up/ weigh ins at my chemist? dont think im very happy with this?:(

have sent a request natalie, im Jan weston and if anyone would like to add me it would be good! the pic i have is my grandson wearing goggles! ( you cant miss him x):)

is anyone on facebook? who would like to buddy up on FB??? im on week 2 and have so far lost 14lbs x:wave_cry:

thats fantastic! im doing good but still annoyed because i cant add my ticker factory to my profile- its driving me crazy!

i have set up a ticker factory but cant seem to add it to my profile or add my weightloss? what am i doing wrong? :mad:

Im on day 12 and never thought i would get here! the first 3 days were the worst, i took plenty of paracetomol and water and it got me through, drink lots and lots of water- but as the others say it dosent sound like the lipotrim did this? i started on the strawberry shakes and they made me feel...

hi all im new to this , have set up my profile but would like to add a photo and my ticker factory? how do i do this???? :wave_cry:

Thankyou Natalie- i want to know how to set up the ticker on my profile and add details to my profile? do you know how?

Had my first weigh in last week and i lost 8LBS - really pleased, and then today i picked up a piece of chicken and ate it.... angry with myself! :cry:dont even know why i picked it up- i wasent hungry, i was serving up sunday dinner for the family and the next thing i know i had popped it in my...

will look for these sticks- thanks all x

how do i set up a ticker factory?:)

Thanks all!

Hi i started last friday 25th June 2010 and have now been on LT for 6 days, how will i know when ketosis has started? im feeling good no more hunger pains, the only horrid thing is the dog breath!