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Hi guys I'm new to herbalife! Had my first 2 shakes already today each with a banana mixed in! Yummy! I'm a veggie so don't really know what to have for dinner! Can anyone recommend where I can find recipes? Also how many calories should the meal be? My start weight is 11 stones 6 lbs. want to...

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Hi Mickster, Welcome abroad?. Sent from my iPhone using MiniMins

5lbs to go to reach mini target:))) how is everyone getting on?? X Sent from my iPhone using MiniMins

Well week 1 is over and I've lost 5lbs! Little upset, was hoping for a bigger loss. Oh well 9lbs to go to reach my mini goal 10st 13lb. Hope everyone's doing well on. X

Hi everyone , I restarted on Monday, I felt so rough on day 1&2, 2day has been ok!! I hoping to loose 2st 4lb. To reach healthy BMI!! I Could do with all the support!! Lena Sent from my iPhone using MiniMins

Happy new year X Sent from my iPhone using MiniMins

Hi guys, I haven't posted anything on here for ages. I have loose skin and i need to start toning ASAP. I aviod the gym, as i tend to feel very ill after a workout. Is there a specfic type of yoga class that would help me tone up? or any other type of exercise classes?? Thnaks guys for...

Hi everyone, Im cumming to the end of LL management soon:p. I still need to loose 2 stones and dont know wot diet to do next:lost:. Has anyone tried the loose 7lbs in 7 days super juice diet by Jason Vale or the warrior diet????? Thanks Cyber_ girl

Hi Lil, I too have hyper pigmentation on my face and hate it....wish i could remove it somehow. if u do find it on ebay and anywhere else please keep me updated.... thanks leena

hi Just wanted to knw if anyone has used olay's SPF30 mostiture?? If so is it any good?? where cani buy it from on the high st

hi everyone, Ive finally started route to management... this is my first week. Ive read all my books and am ready to go. any helpful tips would be greatful..... thanks leena

thanks westiegirl...good luck.....chat sn love cyber_girl XXXXXX

hi westiegirl I am currently on LL foundtion programme which will finsh on the 20 of june. I still want to carry on loosing more weight but don't want to go on to development stage. I was thinking of doing LLL to loose the extra weight. I justed wanted to know will I gain weight if i jump...

hi guys thanks for all advice and help...ive done what i siad... i woke up 2day and am back on track.....hope it last...let u all knw how i get on... thank

hi everyone, its 2am and i can't sleep....im to depressed.....:lost: I restarted LL in april and so far have lost 2st.:party0038: its being really hard but ive done it. ive still got 2st 2lb to loose. ive being really silly over the weekend and came of the diet...:booboo:. i can't even...

hi everyone, its 2am and i can't sleep....im to depressed.....:lost: I restarted LL in april and so far have lost 2st.:party0038: its being really hard but ive done it. ive still got 2st 2lb to loose. ive being really silly over the weekend and came of the diet...:booboo:. i can't even...

hi everyone, its 2am and i can't sleep....im to depressed.....:lost: I restarted LL in april and so far have lost 2st.:party0038: its being really hard but ive done it. ive still got 2st 2lb to loose. ive being really silly over the weekend and came of the diet...:booboo:. i can't even...

hi GG well done on the weight loss...keep it up i started LL second time around in march and so far have lost 2st.. the weight loss for me has bein very slow.....

hi everyone im in my 6th week of the LL diet and haven't really hit of with my counsellor. just wanted to know if i can find a new LL counsellor when i start managment? thanks cyber girl

hi everyone can someone please help me!!! ive rejoined LL and being on it for 5 weeks and have only lost 12lbs in total is this normal? has anyone else experinced this?? I feel so low and like crying my eyes out as well as quiting LL... cyber_girl

hi its still early days for me!! but after reading some of the RTM threads i just wanted to know are there any nice food options for vegetairans?? i don't eat fish or eggs thanks guys

hi everyone just restarted LL 2weeks ago and its all gone wrong.:cry: Dispite sticking to the programme and my counseller agreeing that i'm in ketosis. ive only lost 3lbs in the first wk and half pound in wk two.:sigh::cry: the only this ive done different is used quite a lot of the furit...

hi everybody only lost 3.5lbs in the first week!!! felt very upset and still do.... feel like give up on LL......is the weight loss slower when doing LL for the second time? Thanks and Gd luck julie with u weight inn.... let me knw how it goes

hi everybody ive started LL again.:p ive being on it for a week and feel awful:( but people can already see the weight loss which is keeping me going;) ive got my first weight inn trm eveining hope it goes well. im finding it really hard to drink 4lts. apart for furit of the forest flavour...

i started lighter life in july 07 and did it till end of sept. i lost 3stones. however in oct i became ill. it started with pian in my side leading to bad tummy and back cramps which lasted fir 20mins. i had these pains twice a week. my doctor sent me for blood test which showed there was alot...

hi mandy i think you'll be fine...if u done it once you can again....gd luck hone did you haveGall Stones as a side affect from the LL diet......i started the dirt july 07 and had to come it in oct 07 due to pain in my side...blood test showed there was inflamtion on my liver. im now going...

hi guys i started the diet in july 07 and did my 100 days and lost 2stones. however towards the end i started getting bad tummy cramps which led to cramps in my back and lasted for 15mins. my doctors carried out blood test which showed i had a lot of inflammation on my liver as well as my...

i started lighter life in july 07 and did it till end of sept. i lost 3stones. however in oct i became ill. it started with bad tummy and back cramps which lasted fir 20mins. i had these pains twice a week. my doctor sent me for blood test which showed there was a lot of inflamtion on my liver...

thanks guys 4 the advice.....i will trying and let you all know how its going..... cyber_girl

hi im in need of some serious help.....ive come of the diet and can't seem to get back on track....every morning i wake up postive and by midday i stuff myself with junk food...please help...i scard to go to my LL meeting this sunday as i scared of what the scales will show..... cyber_girl

hi helen thanks for your support.....im back on tack 2day...its really hard but im sticking to it.... i was going to missing my LL meeting this week as i was scared to find out i'd gained weight...but u right its best if i speak to my counsellor....i going to keep xmas as my goal.....lets do...

im not happy with my weigh at all im 11st ive lost 1st and 12lb on the LL diet...need to loose 2st still.

hi guys im finding it really hard to stick on LL diet... ive lost so mucg weight but still i keep breaking the diet....:cry:i was good till monday and then the next 4day i was eating all the wrong stuff unable to stop myself:( has anyone else experienced this? :wave_cry:

thanks for you support...ive joined the gym...but haven't being.....feeling crap.......

hi im 29years old and 5'2 tall. i started lighter life in july this year.....my starting weight was 12st 12lb and in 11weeks ive lost 2st. there have being weeks when ive olny losy 1lb:break_diet: which has disspointed me.... also my aunt passed way and i was away for 3weeks.... but now its a...

hi guys could someone let me know if we actually loose weight during the managment stage on the LL diet???:confused:

hi guys News for all the the people that are on the LL DIET.... i tried the recpices with my shakes and thsy were a treat....choclate bar with the chocolate shake is lush.....will try lollies trm.... also will join the gym trm....

thanks:).....i will... gd luck with your weigh inn...:o let me know how it goes.... cyber girl

thanks thanks guys for all u advice:)....really chreer me up:D....i started LL in end of july this year... i broke it in aug a my aunt passed away:sigh:..back on track now;) minnie64 once you started going to the gym did u see more weight loss? cyber_girl

:break_diet:hi guys i on the LL diet and have so far LOST 1ST 12LBS...WHICH IM REALLY HAPPY ABOUT. IM GETTING REALLY SICK OFF THE SHAKE AND SLOW WEIGH LOSS...:wave_cry:NEED SOME HANY TIP TO KEEP ME GOING...:sigh:ALSO HAVE ANYONE ON THE LL DIET BEING TO THE GYM?? CYBER GIRL:break_diet:

thanks for letting me know guys...nice to meet you all

i jus had my weight in this morning and i wasn't happy:mad:...sstill need to loose 2sts 7LBS. IM ON THE LL DIET ANY TIPS FOR FASTER WEIGHT LOST?:break_diet: ALSO ANY BEING TO THE GYM WHILE ON THE LL DIET?