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Breakfast. None.. Oppps was totally busy with the business this.morning that i forgot!! Lunch. Cous cous, hmm guacomole tomatoes, garlic, lime juice and fresh corriander. 10syns for.the avacado and tikka pieces. Dinner. Sw chips, salad and southern quorn burgers with hex b bread and lighter...

10Th September Breakfast~ melon,cherries and half a medium sized croissant. Will say 5syn for it too be safe!!! Lunch~ H/m sprout soup, hex b w/m roll a spread of light marg again over guess syn at 2!! Ill be having a Chinese for dinner but will stick to something low in syns :-))

It seems to be hard for.me as its the last bit of weight. Im 8'12 now so wanna get back to 8'4 xx

I know!!! how awful!! This year im determined to look half decent for.winter... I can manage to dress well all the rest of the time but winter i fall apart... Im going to invest in some expensive but lovely clothes :-))

Hi all. Im back and im starting uni in a couple of weeks so want to shift 8lb before i head out and buy a whole new winter wardrobe... Ive had my last treat day and im preparing to step back into the zone... Ill be honest in this diary and i will succeed!!!

My friend had that from Nandos and said the same then she has the cous cous salad one and loved it xx

Im ok thank you. Bit upset today as exs bday so had to stop working and just spent some time with my boy... Back onto business mind tomorrow tho xx

Hope ur pregnant too xx

Sorry not been on been setting up my own business so stressing to much. Hope u will look at the page on fb its vintage gems inspired by the past. Hope it takes off as just lost my shoe shop job x

Hope ur having a great hols my thread diary buddies xx

These are my pics at my target weight of 8'5 reached in around 7months xx

Enjoy xx

Kebabs aren't actually as bad as u think xx

I have felt that way too. There is a bug going round too and ive had terrible tummy ache and boating. How was wi xx

Hey... Well i lost my 1lb last night to take me back to bang on target... Then went out for a meal and had a jug of sangeria and bottle of lambrini light. Hehe. Opppssss. Back on it today... Looking forward to it... I love Wednesdays full of optimising xx

Its still a lb!!! of you lost that over a year its 52lb... Almost 4 stone!!! Keep at it xx

Ohhhhh u will be ok... Need some revels now god Damn u xx

Es defo ur having loads xx

You must lose weight those week i batter those Superfrees and speeds xx

Why what have u had xx

I walk everywhere i love it.... My local village is 3.4 miles round trip so do that daily then i have planned walks... Like my 12.3 mile one. Can't afford/have time to get to the gym so take full advantage of free walking :-)). hope ur ok after dentist... Ive got it weds. Im currently making...

Hiya hun... Not long till u go away... Fancy having a blaster week:-)) lots of speed??? Really wanna lose 6lb before i go away in June so i can whack it back on.... Wanna set a mini challenge of speed foods and exercise?? xxxxx

You May see a bigger loss next week as ur body is getting used to it like lanky said. If ur clothes feel lose that's so good ur losing inches. My bmi must of been high when i hot pregnant too babes so don't be upset you will get pregnant again soon when the time is right. Keep positive. Xx

Breakfast~ strawberries and 2 hard boiled eggs and 2 wm toast. Lunch~ mug shot let over nasi goreng and alpen light 3.5 syns. 1/2 Lager 5 syns Dinner~ Chinese. Not synning as my we are back together again bloke will choose badly lol xx

I had a wavy day also. Today~ breakfast~ melon strawberries Kiwi and grapefruit Lunch~ Chillis tomatoes peppers garlic spinach all made into a sauce with spaghetti and hex a feta Dinner~ nasi goreng 1 syn mullerlight hex b alpen bars and Kiwi. 1 Syn so far x

Wow loving this. My oh has only known me slim due to me losing some weight before meeting and another stone after. He calls me bones now to which i often say "would you prefer me how i was fat and unhappy" he always says my size isn't relevant but how i feel is..... Love and attraction are...

Wow well done. I did a 12.3 mile walk today and i lost 3lb at wi so v happy xx

Mmmmmmmm yum. I always make my own burgers but chilli style ones with cumin etc ill be tying urs x

Well done!! u will look great in ur cruise im sure!! Breakfast~ punnet strawberries with mullerlight cherry. 7Mile walk with buggy Lunch~ hex b Pitta bacon chicken slices tomatoes lettuce with mayo 1/2 syn Dinner~ salad cous cous and beetroot coleslaw Mmmmmmmm x Syns will be saved for a...

Ohhhhh tell me about the piri piri burgers please xx

Ohhhhh don't push urself if ill hun. Not sure of my foods today but ill try to be 100% as was out n off plan yesterday n also have split from my oh again. This time for good.i agree with second chances but i won't have people taking the piss. Going on a good10 mile + walk today n doing a...

Aww i had that last week. Hope u feel better soon zx

Hiya hun. I was off plan yesterday with cream cakes and champagne but had an sw dinner. Don't even know how many syns i had so won't put up diary. It was a lot tho. Although i did pick the smallest cakes and have my lager with plenty of diet lemonade. Good job ive been good the rest of the week...

Ohhhhh thaya good. I hope i lose somethin:-<. Breakfast~ eat smart sausage butty with marg n brown sauce. 2 Syns. Melon n strawberries. Lunch~ left over shepards pie from the other day hope its still ok with a whole packet of beetroot hehe. Snacks~ mug shot and crunchie mini 3 syns. Dinner~...

Weekly syns~ 11.5 (from Tuesday) Superfree~16 xx

Ohhhhh bugger poor dad eh?? Damn nice weather. My dad is doing my decking god can't wait till its done my garden will be a party place in summer for me n my boys xx hope ur dad is ok xx

Back on track daily menu... Breakfast~ melon strawberries and Kiwi Lunch~ beetroot coleslaw~ beetroot red onion and red cabbage with 4 tbsp el mayo between four of us. Ill say 1 syn for that as whole dish is 2 syns. With salad~ lettuce tomatoes cucumbers and celery with cous cous and hm sw...

Melon Kiwi and a punnet off strawberries for me. May do a green day today so leaving options open. Wanna kick start th weight lose after a 4lb gain last night xx

Thank u all for your kind comments xx

Im not weighing myself other than sw scales they all give different bloody results. Annoying i wanna get down to 8 stone now so i have room to gain on my holiday xx

Well this will make u feel better.... 4Lb on for me in 3 weeks Ekkkkk. Have had Soooo many events tho chick i know i would of put on just glad i got weighed tonight!!! been good today and will be now for week apart from Friday when im having afternoon tea for the wedding with lots of cake and...

Hehe Ta xx

Soooo glad wasn't just me. I had a bottle of gaymers cider 3 treatsize chocs a nougaht wafer from ice cream man n 3 cakes.... ****. Ive had tummy ache too so im on it like a trooper. Breakfast ~ 2 eggs scrambled with hex b wm toast. Lunch salad n feta hex a and Chirizo 2.5 syns n anchovies 1.5...

Depends on what u order really... Obviously battered things n bread will have high syns but there r loads of others. N mainly the only syns is for the oil or wine n u don't get too much in a tapa. I always ask what's in ot lol xx

Just make healthy choices hun. Take skin off chicken have jack pot and use ur syns for the sauces n drinks. I harldy ever bother tho when i go out i just enjoy it!!! tapas is usually a good one tho n we go quite often xx

OMG i know. Evil proper what x

I have 8 in my cupboard and no way ibm the world am i giving my son all them (he doesn't have a lot of choc at the best pf times neway) so im going to do an egg hunt with them Easter Sunday as im staying at my mums caravan for a weekend break with my fella,mum son n step dad.... They can share...

Thank u May buy some today xx

1 Syn they r winner xx

Which make of Salter scales do u use?? i need some badly these shitty things r doing my head in!! don't worry about bloating its probably the weather too retaining water!! enjoy ur meal out... We r also having a bbq as going away for the weekend to my mums caravan. Breakfast~ 2 hard boiled eggs...

28G of salted is 6 syns. Toffee is less tho i think 5.5 and sweet is 6.5. 28g is a huggggeeeee amount too!!! if u look on my fb page there is a pic to show salted weighed out.... Can u tell i love the stuff??? weigh it out n snack all day xx

Aww yeah spaghetti bol is lush doesn't even feel like ur being good!!! syns r defo there for using. If i have a slight gain after a massive week off (say 1/2 a lb) i always still still to my syns the weeks after n lose big x

Your diary looks fab. You defo r getting the swing on it. I harldy used all my syns in the first week then i found i lose more when i have them so make sure i have 10th~15 now. Mainly on a glass of wine. I love your story i really hope u get your targets as u seem like such a sweet and...

Awwww thanks. Im on Facebook and add all my diaries on there. Its Gemma slimmingworld if u wanna add me. Basically i found what speed food i really enjoyed eating. I make sure each meal has at least a 1/3 speed food and i have my syns as i find it helps. I was 10.5 when i started and a size...

With my certificate xx

Hi hun glad u enjoyed ur evening. Your doing really well in will look fab on ur cruise!! Today plan.... Breakfast~ 2hard boiled eggs, 2 wm toast n 1 syn for marg. Raspberries strawberries and melon. Lunch~ out with my mum~ possibly jacket pot or salad. Diner~ salmon and salad with cous cous xx

Yayyyyyyyy well done u xx

Im most defo sure it will be so u can enjoy a nice cold vodka. I hope its nice too so i can so outside with Mark and Alfie can play. I love summer so i can keep Alfie up past 7 n let him see Mark xx

Hun did u go wi yet?? Breakfast~ hex b wm toast with jam n ll marg 1.5 syns. Snack~ 4 kiwis and half a melon Lunch~ lettuce toms cucumbers celery beetroot cous cous chicken breast slice and hex a feta. Dinner~ sw Kfc chicken, savoury rice n salad. 28G is 5 syn for breadcrumbs so between 3 i...

Yes u defo should go. My god ive eaten crap fro 4 days. Yesterday i had a crumbed chicken n chips from a gorgeous post restaurant in wilmslow followed by a choc torte n 2 lrg wines. Then another 3 wines chips n garlic bread n black forest gataux. Ohhhhh dear. Gonna be an angel now tho. N not...

Ohhhhh hun why do u hate ur job?? its Alfie bday today so will do my best hehe. Breakfast ~ hex b toast with jam n ll marg~ 1 syn. Punnet of strawberries Lunch~ going out so dunno. If we r going where i think ill have chicken skewers rice n leave tjeu sauce. Comes with a naan tho n need...

Never put ur life on hold for a diet. U look amazing anyway xx

Thank u hunni. Gonna have 2 days off sw i think as his bday is tomoz but party today so sod sw hehe. Hope u enjoy gym n hope your ok hunni. Ill be back on here more as of Tuesday just been mucho busy organising stuff. Love me xxxxx

Cool. Enjoy. I don't like cheesecake so will miss :-(( ive had naughty lunch. Low fat cheese hex a but on white crusty bread. Ekkkkk x

Hiya hun hope u have a lovely evening. U will look gorgeous n u r a skinni Minnie xx

Ok hun. I hope u feel better tomoz. Dont be getting down about tonight either. Big huggggsssss xxxxx

Im knackered too but need to do my hair n nails before bed time booooo xx

Ive eaten loads too today. Proper lil fatty Haha x

Breakfast~ half a melon half a punnet of strawberries and a Kiwi. Lunch~ your pepper soup recipe yum. Hex a feta. Im annoyed as got no bloody pittas left in or bread and cba going shops in this weather so have to skip my hex b today :-(( will get in extra and freeze next time i go co op...

Hiya. Yep defo worked last week so go for it again. Ill pop my diary in now also xx

Hiya hunni. Sorry not been on today been out with mtg mum and then put up Alfies new Thomas bed. Mark got it hint for gist birthday and its amazing!!! he is well chuffed. Took me n my Mum almost 4 hours lol Haha. Tour diary looks good. Ill post afresh tomoz as had a flexi day today so no point t...

You should be! !! i had at harvester flame grilled chicken, the free food salad and a plain jacket pot. I also had 4 glasses of wine. So pleased with food choices... And wine.... Well no drinking all week now so doesn't really matter lol.

Well done hun fab loose x

Breakfast~ toasted Pitta and strawberries. Snacks a few gabbots farm wedges. 4 Syns ill say. Lunch~ salad chicken and feta hex a Dinner~ simply chicken and jack pot from harvester no idea of syns etc x

Aww so glad ur on form. Ive only had a Pitta for breakfast just out shopping now getting fruit etc. Good luck for wi xx

Thank u very much xx

That's where we got our discount :-)) x

Thank you. Ive been called a horrible cow now. He doesn't know anything about what my dad ostensibly like with us. Me and my full brother never got anything of him as he would of rather spent it on drugs or drink. Now that he spoils my half bro n sis they think he is perfect but he has never...

Gonna have to have a moan hun. Im so fooked off with my family. Alfie is 2 on Monday so am having a family gathering at my mums~ my mum step dad step sis n her fella n my niece Alfies god mum and her hobby and my best mate. Nothing huge just family. My step mum said she and my dad wouldn't be...

Hi Laura its on my Facebook page if u have it? its under Gemma slimmingworld xx

My consultant always says you need to eat lots for it too work. Obviously the right things tho so start with trying to get in extra speed foods. With regards to syns i find when i have all mine i lose more than if i don't. I walk about 35~50 miles a week and swim so i think my body needs it...

this one is 33 syns. Split into 8 good size slices. With real chocolate buttercream. Mmmmmmmm. Is lush a lovely afternoon treat xx

Yep hun they r x

Mmmmmmmm its Delish yummy yummy yum xx

Aww hope u feel better soon. I went for my walk n got pissed wet through. Only managed 3.5 miles coz of rain. Got Alfie some chips and didn't eat any... Whiooppp go me!!! Lunch~ said, feta hex a, Pitta hex b and cous cous. Dinner~ salmon, rice, roasTed toms and mayo n mustard sauce Mmmmmmmm...

I wouldn't worry then as long as u have been having ur supers u will be fine!! do u regulary exercise?? if not you May still retain some water if u do i rec u will have a loss xx

Mmmmmmmm apart from Quark. Ekkkkk. How much eggs n sugar x

Its www.Facebook.com/slimjim.gem xx

Ive now joined the trend of having a sw Facebook page where ill be sharing my good days as well as my bad so i hope you all will add me. Gemma slimmingworld and im wearing a leopard print dress. Grrrrr im an animal me lol xx

I only got target last week. I will still be going to the odd ones say once every 2 weeks. Should go tomoz as i will of gained but will have to see if i can get a sitter or not xx

Yep u defo won't be allowed with sw. How tall are you again? a girl i used to sit with was 5'7 and wanted to get to 9 but our c said no. She even brought in proof of the bmi structure saying she would still be healthy but wasn't allowed. I can go down to 7'10 on the actual bmi but i wouldn't as...

Yeah its annoying. But every 1/2 helps. I find if ive gone over syns then really try i still lose so don't give up u May be suprised!! just get out walking with the buggy today like me xx

No sun here yet :-(( looks v grey but weds started off like that so there is hope. I feel normal today. Yesterday was horrendous just wanted to sleep!!! ive been so off plan this weekend looking forward to getting back on it. Wanna lose another 5~7lb. Breakfast~ bacon, fried eggs in fry light...

Birthday celebrations lol. Ive been 100% off plan this weekend but a saint throughout the week so will have to see. Going to be a good girl today and tomorrow. Although im at target i still wanna lose 5~7lb extra x

We stayed at stoors hall hotel in November for my birthday in the lake district and it was beautiful. The breakfast there was out of this world... Never had a 3 course breakfast before lol the staff where lovely and the views are amazing. Its right on the lake xx

Ohhhhh im sure u can!! i was asleep last night for 7.30!!! don't do hangovers v well Haha. Good luck for the week... Lets get u to target xx

I never really tried a diet think that's why i love sw. I didn't really think.i was that much overweight but looking back i wad :-((

Good 4 u xx

Yep 20. syns with recipe x

Had a bite of that cake and it was Minging. Dinner~ 4 fish fingers 8 syns and cous cous. Snacks~ bite of crap cake ill say 5 syns to be safe. Punnet of strawber- plum and kiwis xx

Can i say i have horrid legs too. But mine are skinny and slightly bow legged. The more i lose weight the skinnier they get. People May be think that's not a bad thing but trust me they r rank x

I couldn't be bothered counting cals so not for me. OMG i bought a tiramisu cupcake today... Hope its nice lol x

What's her diet like? x

Mmmmmmmm yummy. I want some. Im eating olives with Alfie xx

OMG just been dozing on my bed and fantasising about my lunch. Lunch~ Pitta hex b. Salad, cous cous, feta hex a, anchovies 0.5syns. OMG yummy cant wait.... Gonna have to walk to my local village as a farmers market is on to get some bits but can't wait for that in the sun xx

Mmmmmmmm i May make some also. Only got 2 peppers tho so will have to reduce recipe. Enjoy the gym im lazing about today lol x

I agree i defo know my oven but if i cook at my mums it gos wrong lol. Thanks xx

Aww hope ur ok?? 5.5lb isn't worth getting upset over n defo not worth fighting over. I gte called bones of my OH Haha. Don't be too down ur eating well and the occasional treat wot hurt when u follow the rest so well xx

Hiya morning!!! Good i feel a tad rough today!!! beer and champagne don't go!! was a laugh tho and Alfie had a really good day :-)) my oh has just made him a bacon butty with hm coleslaw and salad on but no way could i eat!! Just me and Alfie now as he has gone to work so day in garden again me...

Thanks for looking and saying such nice things. Hope your journey is going well xx

Ahhh the mystery is solved. Thank you. Mine is electric fanned over xx

What am i doing then different to mine lil

Its 10 for.sponge Jan filling 2

Pmsl. What am i doing different as mine like urs looked like the 2nd one byte u have seen the pics ot mine second one x

I would stick to the ounce of each looks loads but for taste defo do. Just use 2 eggs mine was fine x

Aww thank u xx

Dinner vodka Hahahahahahahahahahahaha. Im om a complete off plan today. Food is sw not Stella or champagne tho Haha. Xx

Ohhhhh its sunny already!!! yipppeeee!! Bbq day ;-) gonna make~ sw chilli burgers, sw chicken kebabs, sausages (for the boys!!) sw coleslaw, sw potato salad and a salad. May get some salmon if its sunny. Can't wait tho Mmmmmmmm xx

Thank u v much xx

Could try diva??? they have lovely pencil dresses? or if you try haloboutique thy have a range called killer curves xx

Sounds good. May try. Im doing all the cooking so all sw friendly xx

Thank u!! i don't think she is horrid but just more motivated by money.. She isn't really suited to a leader x

Ps im having a bbq too tomoz xx

OMG yayyyyyyyy lets hope!! v exciting xx

They r yummy xx

OMG lets hope so. Love Seabrook crisps x

Not having Chinese as too full so updated food diary. Wine instead xx

I will. Thanks x

That's what i was like. Now im just still not happy... I just don't know if i will be!!! x

Im at target now so its not too much of a concern i can dash in and out. She never told me about what happens at target tho. Do i continue eating as i do? surely ill keep losing weight tho?? confused!!

I think she will know its about me lol. Basically a few things~ 1st when i was breastfeeding my lil boy i was never told about the extra hex i was meant to have~this could of ruined my milk. I was never supported throughout my weigh loss and on Tuesday when i go to target i was just given ny...

Yay. What r they saying xx

Thank u Jill. Yes v daunting :-((

Thank you. Ill email as unsure who area manager is. A few things i need to not so much complain but bring to their attention x

Jealous off the bbq xx

At first my target was 9 stone. Then it was 8.7 now im 8.5. when will it end??! its a bit scary and i don't wanna become a slave to the scales. Im going to now go off famous people who don't weigh but clothes judge. Although thaya hard too as different clothes shops have different sizes. Damn u...

Sometimes i think we will never be happy. I reached target and im still not at 8'5. i don't want it to become obsessive but i still wanna tone up. I don't want it to be like i wanna get into the 7's... Why are us women never happy eh?? Im going to ignore the scales and go off my clothing xx

Thank you for that. Ive been thinking about it for awhile but would be scared to go to group again

Mark said ill more likely find a bloke in a tracksuit with a crack pipe Haha x

That's a hgood idea xx

Haha. Near Manchester. Its so quick to make also that's why i love ot x

****. Ive not had my hex a or b today. Haha. Ohhhhh yes save ut!! enjoy it!! im going to look at the horses for sat!! hopefully my oh will be here in time. He is working 7 rays this week n 12 hours min~Fri. Poor thing. Nice spending money for me tho in Edinburgh... He has decided to come now...

Tomoz plan~ Chinese Friday YAY!!!! breakfast~ grapefruit, melon and strawberries. Snacks~ mug shot, hex a feta, hex b 2x Alpen light bars Lunch~ left over meatballs and pasta. Dinner. Mmmmmmmm nothing. Totally full so having 1/2 bottle of wine instead. 15Syns x I eat loads on a Friday as i...

Sounds good. Just had a brew. Don't know what to take for lunch tomoz as i work in a shoe shop Friday n its just me so can't really pop out. May have to be left over meatballs. I need tupperwear dishes x

Thank you very much for that xx

Yummy. The sprout soup is Delish. Sounds Minging (gotta stop saying that as Alfie has started saying it!!) but its gorgeous x

Thanks doll ill make that soon x

Mmmmmmmm mine was sw sponge cake. I stupidly added mondays syns into the total. Doh. Changed it now. I had two slices of cake hehe. How did u make the soup sounds yummy and i don't particulary like carrots so May make me eat them x

Ive added all my syns wrong. Gonna have to do it again x

Was yummy. Just having 2 slices of cake now. 9 Syns!! so gone over today!! Weekly syns~ 47/105. x

I just don't know where to start... Ekkkkk. Thank you for your help though x

Its under gem n nikkis final count down xx

Hi. Just a quick question who do you complain to if you need to put a complaint in about your c? xx

I am thankyou. Was just a 24 thing x

Yep all ee. My tip would be pick what speed foods u like. I love melon and strawberries so i always have plenty in. I love roasted veg so i have lots and im just getting the taste for salad. Tonight ive had meatballs and pasta. I then use a speed sauce. Tinned toms, onions and garlic all blended...

Ive only done one green day that i know off. Have u a diary on here? do u have loads of speed food?? How much do you wanna lose? don't compare yourself to others i know its hard saying that and doing it but it really won't help xx

I had that on Mon night/ Tuesday. I think it did me good as i lost 1/2lb although the scales on Sunday showed a 4.5 gain xx

Awwww thanks. It is a way of eating its a complete change. It has really educated me. How long have you been doing it?? x

2 Eggs for the whole recipe. I tried to show how far thy reach on the mounds but don't think i did a good job x

Thank you. That's made me more determined to go. I don't think i would ever have the courage to do that but sounds nice in theory lol x

Spicy meatballs in a speed sauce!!

Nikki!!!!!!!!!!! 4 quavers???!!!

I know. I don't dare to go now again i just can't stand people staring at me. Id rather just not have people thinkin ive got a problem or worse going to go to go"brag" that i am slim. Which i never have or would ever dream of. People who know me find me really helpful as im always sharing...

Thank you. I think i just take things to heart but some people and the way they say things to you are really hurtful. It took me a lot to get to target i wasn't born slim and after my son my tummy was horrid x

Ok i only used 2 eggs as i only had 2 in and it tasted nice.. Took pics x

Im going to have to make t again to see if i did anything different. Its annoying me.now lol xx

I looked for one when setting up but couldn't find it in my phone!! greeeaaatttt this means ill get about 5 million notifications coming through now lol!

You haven't eaten enough today tho!!! I have walked 3.5miles today and shared a small portion of chips with Alfie at the lake although he fed most to the ducks. So that's another 11 syns and my lunch that i had planned was scrapped x

I don't know what ive done different ill have to remake x

Im going to have to try again. U defo put 56grams of flour in??

Mmmmmmmm confused. Surely it can't just be me who can bake it??? how thick r the cake tins?? mine r about 1inch deep and they are rhetorically silicon ones. Im also using splenda Sweetner. You could scrap the splenda and do normal sugar for an extra 4.5 syns?? im going to have to make this again...

Your not eating enough again hunni!!! your day looks like my lunch lol!!! u won't lose weight any faster by not eating. My consultant always says your more likely to gain or sts if eat less. Dunno if this is true coz im always eating~ but stuff im allowed xx

My yummy breakfast~ melon strawberries and grapes. Lunch~ 1/2 portion chips. 11 Syns Snacks ~ grapes 2*sw cake. Dinner~ homemade spicy meatballs and spaghetti. No syns planned as yet but ill defo be having some later. Possibly will do the meatballs sauce with red wine c

Method. Cream marg and sugar together. Beat eggs in a cup. Gradually add eggs to marg and sugar Sieve in flour. Place in a cake tin and cook at 180 for around 15mins depending on oven x

Did u add sugar x

This happened again to me on Tuesday. Twice!!! First time someone who started at rhetorically same time as me commented quite nastily that she doesn't even know why i come. I told her ive been coming since June 10 and lost weight gradually. She was stumped as that's when she started and has lost...

Oh and sprout and potato is my fav but obviously for a green day. That really shifts the lbs. Only use 2 small potatoes tho so could use for ur hex if on red? x

I made one the other day it was amazing but very spicy. In fact i think that's what gave me the tommys... Hey it made me lose that extra weight tho so maybe u should try lol x

I love walking. I have an app on my phone which records how many miles ive done. I power walk with the buggy and tell my little boy all about the things we see. I also love vintage clothes. I trail around second hand shops and flea markets. I love to customize bags with vintage scarfs and love...

Don't do it lol. Did u??? your diary for yesterday was v impressive well done xx

Ha no hardly... Unless u count my 2 yr old xx

Yep i am :-)). still wanna lose 5lb alone tho but im not going to put myself under pressure xx

Which recipe did u use hun xx

When i looked in the co~op the normal ones r 180 cals n light ones are 160. stupid or what??? full fat all the way when i have one Easter Sunday hehe xx

Move it hehe xx

I bought 2 medium ones today for £1 each. Bargain. Not having one tho going to have one at Easter tho even if it means saving my syns for one and a hot cross bun until then Pmsl xx

So the same as the normal ones??

Pmsfl Hahahha. I don't think juicy could even manage that... But please don't give her ideas x

Erm in future just use self raising x

Co~op do these"lighter" ones. Don't know how light they r tho lol. I got some the other day too for my son and have so far managed by just smelling them lol. I will be having one at Easter and an egg.

Hahahahahahahahahahahaha. Did u put that in??? i didn't put either in and they worked out fine. Did u use 2 ounce of self raising flour for my recipe??? x

Dinner~ cous cous salad and hex a feta light. Pudding~ strawberries and Kiwi and a fab ice lolly xx SYNS~ 15 FOR the lunch out plus 4 for the fab. Total weekly 27. not bad :-))

True tho Haha x

Its coz im a good influence x

Ok my lunch wasn't too bad. Had a ciabatta with chicken and pesto. No cheese and some nachos so pleased with that. Im going to say 15 syns tho to be safe but as im now on 23 for the week im defo having a fab ice lolly later hehe x

About 15 mins xx

Its 180 degrees hun. Let me know how it turns out as juicy can't bake Haha x

Breakfast~ bacon, eggs, melon and a punnet of strawberries. Lunch~ weds day out with my mum. We r talking Alfie to a play cafe... Its lush all organic food. I always have the same lol. Chicken and presto ciabatta with h/m coleslaw and nachos. Im going to say that's my syns for today!!! still...

Its Gemma Louise Jackson. My profile pic is the one in my black 1 sleeved dress xx

Thank you. I took my time which im happy about well it look me 7 months xx

That's what i wad going to ask or ill be tucking into it Haha. Thanks hun ill get one for Alfies bday and save up for him xx

I lost 1/2lb. Got my 2 stone award and my class PAT my actual target is 5lb less so here we go xx

Im sure you will if u need any help just ask or if ur in Facebook add me xx

Where did u get it from i want one xx

Btw i am going take that in June with my best mate of 20yrs step dad n mum and i will be having some drinks there lol. The week before my holiday too!!! i love Edinburgh thats where the haven is... Me n Mark went last yr after written had been together 2 month n we said written would take Alfie...

Bloody hell that's a lot!! i never get £2 coins lol. May start doing that if u get them tho. I give my step dad 50 a week to pay off haven and save for our spending money :-)) i can't wait ti take him there he will live it... I don't understand people who take 2 yrs olds abroad... I saw it too...

Got my target should i say lol x

Since having my son ive not gone out. In fact ive not lost but lost contact with a load of friends. We don't have the same interests anymore. Being a single parent if i do get a night off i wanna have a nice bath or wash my hair. Don't really wanna go out with people and get drunk lol. That...

Unfortunatly not as we will only he going nandos or for tapas. My fella is 32 and a bit boring he doesn't do heavy nights so will have to save the dress for a girls night out.... Not had one of those in about 2 years tho or for on holiday... Haven beware Haha x

Oh and thanks for the comments. I do love my body now. Just working on the abs tho now I do 250 crunches a day ekkkkk x

I haven't had my boobs measured since i lost an extra stone. When i was 9.5 i was a 34f. They have defo shrunk tho thank god!!! my boobs are horrid from breastfeeding for 20 month but was well worth it... Id rather of done that then of had perky things lol~ push up bras all the way now. I rec im...

I would of rather eaten that than save my syns. Oh well just have to wait till Friday which is the correct Chinese Friday lol. My oh is taking me out next Tuesday to celebrate... If i can get my mum to babysit that is. Think she is annoyed with me as i cut Alfies hair too short and he looks like...

Scrap that. My Chinese has been cancelled as they done have delievery people. Bugger. So syns for rhetorically week~ 22.5 xx

Thank u and u will be there too xx take it slow and enjoy each loss and learn from each gain x

I do 250 crunches crunches a day now. Wanna tone my tummy. Im not allowed under 8'4 with slimming world but will stop going if i can get to 8 hehe x

Where the hell is my Chinese l. God damn. Update of syns~ 8 small bottle wine 7.5 chicken chow main. Weekly syns from tonight~15.5/105

What is perfect?? i wanna be 8 stone but not gonna put myself under pressure. I have some size 6 jeans i wanna fit into x

That's what i feel about 8 stone. But will i be happy at that what if it progresses to 7 stone. Grrrrr just want those jeans lol x

Im 5'3 and a half Haha xx

I started in June 10 and got to my first target of 9 stone by august. Got weighed after xmas n put on 5lb so i then decided to lower my target tp 8'5. i reached that tonight xx

Im more aiming to get into these jeans lol. Will try to tone up. Not gonna put pressure on myself tho xx

Thank u x

Yep i do!! i just can't believe it as boots scales said id gained 4.5lb on Sunday. Think my past 2 days has burnt it off. Im more happy about its free as with losing my job can't afford t x

Thank you!!! can't believe it. So glad its free now too can't afford it anymore lol x

This is me at target.... Whooop. Xx

Hiya. I got to target tonight. Im 5'3 and a bit and 8'5. your welcome to look at my diary on ee x

Lost 1/2 which means i have lost 2 stone in total, weigh 8.5lb and git my pat Whoooooppppp xx

Whoooooppppp lost 1/2lb!!!!! These 2 days have paid off!!! which means i got my 2 stone award and pat target d

Do u want me to come n make it for u Haha x

Thank you. Ohhhhh im jealous of ur Tuesday nights!!! i usually see my Oh but just can't be bothered. Haha. Not very good. Your well in your syns for the week so far so don't worry about it xx

I get this too. My step sister never ever comments as she is about 5 stone overweight. But she tells others ive done really well....confusing!?. My mum has never said well done either but that's just her as a person she is a tad weird. Well done on ur journey so far tho xx

Ok ill add my weekly on also. God im gonna go wi. I need a kick up the bum n my mum is having Alfie. Just u really hate gaining and feel like a proper failure. Just not going to tell anyone about it and move on. Plus my mum will go mad if im ill and still going x

Mmmmmmmm the one i told u about went lovely so i really don't know. Maybe try it in one cake tin x

Did u make that one again or the sponge one i adapted x

I wasn't gonna go as i showed a 4.5 gaunt on Sunday. Im going to drag my arse there tho as i need to get motivated again. Only got 1/2lb to target so need a good week xx

I don't know what u did lol. I don't dare to make it again as ate it all last time ha xx

Haha. Did u use self raising flour!!??

Update on food. Lunch~ cous cous Dinner~ salad, Chirizo 4 slices 2 syns, cous cous with red peppers and onions with 1 tbs olive oill 2syns hex b Pitta bread. Snacks~ gala melon. Hex,s~ milk for brew~ will possibly have some more later as only had 1 today n i have VERY strong brews due to my...

I feel a little better just had a sleep. Had a bowl of plain cous cous that i kept down so will think of something else to have later. May stick with the cous cous as i know im ok off that!!. Food so far. Tea with dash of milk 1/2 syn (possiblly will turn out to be my hex a) bowl of plain...

Well done. See all that upset for nothing x

Thank u. Did u make cake yet x

Hope its not **** now or u will be fuming with me Haha x

You should be fine. Well done. That's almost a stone less!!! i double check sometimes on boots but it gets confusing. Im defo going to buy some Salter ones tho xx

Well done cathie fab weight loss xx

Yep same temp and time x

Oh no sorry i didn't. Cream sugar and marg together Add already beaten eggs to the mixture Add the flour Mix till smooth and divide between 2 tins. Its gorgeous. I think ill use less Sweetner tho next time as was too sweet for me. OH liked it tho so depends on tastebuds. Its gorgeous let me...

Well done hunni xx

Omg well done. What scales r thy?? Salter ones r meant to be like the ones they use at sw. Or maybe u could try boots. Do you have a lot to lose?? if you have completely changed your eating habits then yep its defo possible, people which ate quite healthy previous or have dieted b4 are meant to...

Ohhhhh poor Alf has a viral infection. His rash apparently is ecexma which is bollocks as has only just appeared. Anyway making cous cous with roasted veg in an attempt to get him to eat as that's his fav xx

Do people actually walk about dressed like that all the time and made up to perfection??? On sun when Amy n her mate was wearing sunglasses in the rain they looked like proper tits... Does that really happen and is Mark really well known for being a player lol xx