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hey! I didnt lose that quickly, certainly not as quickly as most, have lost a steady 2 - 4 lbs a week. Theres nothing wrong with that, as everyone is different. Try and avoid weighing at home, stick to the pharmacy scales, as all scales are different. U may have ur weigh in and be pleasantly...

lost 4.4 lbs this week! So happy! Have a good week every one x

Cookeh -7lbs Jewel83 - 12lbs (-5lb, -1lb. 6lb to go) Dee - 14lbs Guitarhero - 20lbs Lolapink - 14lbs (-4, 10 to go!) Mirjam - 10lbs Starina- 24lbs Curvygirlyclaire - 14lbs (-6lbs, 8 to go!) x__lis__x - 14lb (-11lbs, 3lbs to go) Foo Fan - 5lbs (-1lb, 4lbs to go) Catherine12- 14lbs Jessie 888 -...

woooohooooo have lost 11 pounds so far this month!! how awesome is that!!!! will add to list now!

you look fricking awesome!!

wooohoooooooooooooooooo lost 5.72lbs this week (2.6 kg) dont know how - but i am so happy - this makes it the best week on lipotrim yet!!! and now more that half way to my goal!!! yay me!!!! am thrilled to bits today!!!! aint no one gonna bring me down!!!!! XXXX

Wow! Great loss! X

Am on twitter! Add me if u like! Well done on ur losses so far. Im finding it near impossible to be 100% every day, nibbling on some meat or eggs, trying not to as best i can though. Its so not easy! X

Wow wow wow! Awesome effort mate!

Hey can some one put me down for 12 lbs! X x

Hey not sure wether this helps but i had a huge problem with the shakes making me feel sick, and puking up every few days with them, i switched to making them with bottled water instead of tap water and ive not felt ill since. So not sure if i was sensitive to the chemicals in the water or what...

Aw thanks guys x x

Woohoo. 2.4 lb loss this week means i am no longer morbidly obese! Was hoping to have lost 2 stone by today, but was 500g short! I almost asked if i could nip to the loo to see if i could squeeze 1/2 a lb out, but thought id best not! Well happy that im down to 95 kg tho! X x

Well döne u! Have my weigh in tomorrow!

Wow! Awesome job!

Well done all of u! Its so encouraging to know it cam be done.

Aw it happens. I only lost 2 lbs (well a smidge under) am hoping for a much better week nxt week. Be strong!

Only a 2 lb loss for me this week. So thats 9 lbs off so far this month. Can some one update mine please? Pretty please?

Not sure its contaminated as no one else around me is sick, just think i may be sensitive to the chemicals they put in it maybe. And yep have bought the cheaper 5ltr packs for making the shakes!

Wow! Happy birthday and well done for battling the birthday cake! Be proud hun. Try not to feel too bad bout ur 1 lb loss!

Hey just an update, feel much better today! I dont think im allergic to lt. It has been suggested i stop drinking tap water. The days i get sick are the days after i have been drinking tap water at home, when i am at work i drink evian. So have got me a big pile of evian to see if it makes a...

No ive been struggling with feeling sick, the last time i rg and spoke to the pharmacist he told me to have a sandwich (which wasnt very helpful) i had a jacket potato and obv it knocked me out of ketosis, so to avoid that someone on here suggested i have something with eggs as its protein and...

Am on week 7 and ive had no hair loss at all!

Been feeling sick all day, anti sickness tablets not worked, tried my plain ommelette and had some peppermint tea and managed to go to sleep, been drinking water as well, woke up feeling worse, in desperation i nuked some baked beans (all i have im the house), ate half hoping it would stop the...

Only a 1.3 kg loss this week. Better than nothing! At least its coming off.

Only 2.84 lbs lost this week. Boo. Still 7.02 lbs down so far for february! Can some one take it off for me? Thanks x x

Yeah im in ketosis have been for ages, havent tried fibreclear thought that was for if u were having problems going to the loo... Didnt know u could use it to help fill u up a bit.

Wow. May have to borrow an icecream maker.

Have my week 6 weigh in tomorrow, but i am really really struggling with hunger today, really really hungry. Crawling the walls. have tried everything. Help!

Wow! Thats awesome!

That sounds amazing. Hope it goes well! X

Woohoo. What a boost!

also i find that i cant drink water first think in the morning - have to start on peppermint tea and work up to water - if i drink water first think i immediately vomit - which is lovely!

hi!! i go through stages of feeling very sick and actually throwing up. when i spoke to my pharmacist he told me to eat something - i stupidly ate a potato and it took me out of ketosis - so now when i feel really sick i eat a plain ommelette - low cal and pure protein no salt no pepper no...

Im down 4 lbs! 10 to go!

Woohoo 4.1 lbs (1.9 kg) down! And i am in to double figures to 98.3 kg! Yippee so happy with that. 20lbs lost in 1 month and 1 day!!!

Aw. This post made me feel so sad. I have never looked at myself and hated what i see, i can only imagine how awful that feels. I am sending u a big pile of self belief and confidence. Please dont think u are awful because i am sure u arent. U know that saying dance like noone is watching...

God i would swim in the melty middle! ha ha

Methinks u are getting paranoid. Lay off the scales for a few days! X

I attended a family dinner, drove a 4.5 hr round trip to watch my family eat. And was out for the day with some friends and we nipped in to burger king on the way home, and i had nothing! But man those melt in the middle burgers look awesome!

Wow! Good for u hun! U must be so proud of urself! I am so proud for u! X x

Where do i begin? Jacket potato, spag bol, roast chicken dinner, tuna and garlic pasta, chicken dhansak, noodles with bean sprouts and potato wedges. I had very little interest in cooking programmes before i started lt, but now im addicted to then and im desperate for a food processor and i...

Ah. **** happens dude. At least it was only chicken. Some one bought me a massive box of ferrero rocher on friday. I have opened them sniffed in the yummy smell then i resealed em and left them at work. Evil ferrero rocher. Ha ha. I had a jacket potato last monday, now that was an error and a...

Hey all. Just wanted to say that im really greatful for everyones help and support that has been offered by everyone. Everytime i am hungry i come on here to distract me. I know i have really struggled to stay 100% and have had the odd omelette or bit of fish as i have been really...

Just the once a week at the pharmacy for me. never owned scales...

Woohoo! That sounds so much fun!

Bloody hell woman! Ovaries schmovaries. I would have peed my pants if i had that loss in the first week! Good for u! X x

I have pcos, and this is the only diet that has ever worked for me. Have lost 16lbs in 4 weeks, yeah its slower than everyone else but at least it shifting.

Can some one put me down for 14 pounds! Thanx x x

I am so jealous ha ha. Well done!!

Thanks everyone. I am trying not to be too annoyed, but i know it was my own fault. a lesson learned. Hopefully i will have a decent loss next week. Just so aware that everyone seems to be losing so much quicker than me...

Had my weigh in, only lost a kilo. I know its because i was really ill and ate that potato on monday. So annoyed. I just cant get below that 100 kg mark.

Thanks guys. I had the worst possible thing a jacket potato it was plain tho. Am hoping to restart in the morning. Guess its going to feel like starting from scratch. Still feel crap tho.

Have spoken to pharmacist he has told me to come off lt for a couple of days and eat normal light food and then go back on it. Has anyone else been through this?

Hey. Feeling very very sick today. Have been sick twice, well i say sick its been foam. Have tried antisickness tablets and they arent working, dönt feel unwell in any other way, any ideas?

Well done! Feels so good to be in control doesnt it! X x

Have the same problem, i havent had a full nights sleep since i started! I am so bored of peeing! And its so cold at the moment, getting out of my warm bed, argh its driving me mad. X x

Hey My loses havent been anywhere near as much as other peoples week 1 2kg, wk2 2.5 kg and this week only 1.7 kg. But this is still the only diet that has ever worked for me. Im 4 oz off of losing a stone and i am thrilled to bits with it. I did 10 weeks on tony ferguson and only lost 3.5 kg...

Had my 3rd weigh in and have only lost 1.7 kg. But its totm so not surprising. At least its coming down!

A friend of mine has a similar problem. im sure it will flatten out soon! x

I was so hungry yesterday as i was out all day and i couldnt drink as much water as i wanted to. We all went to burger king on the way home and i didnt eat a thing. Was so chuffed with myself! It was so good to feel in control! X x

Hey! My pharmacist told me not to exercise for the first 2 weeks but then i could start slowly and build my way up. He also said that if i do a heavy session that a portion of chicken or fish would be ok to put the extra protein in my system, so i have been having some cod or haddock. A 100...

All i felt on day 2 was boredom from peeing every 10 minutes. Ha ha Welcome and good luck! X

Great job!!

Thanks guys. Guess i ll just have to see how my skin reacts. Suppose at least if i am moisturising i am giving my skin the best chance i can to recover as it should be in half decent condition! Thanks for ur help x

Hey! Does anyone have any hints or tips for firming up the ever increasing wobbly bits? I am regularly exercising and moisturising my skin as normal, any ideas?

Thank u! And yeah i am! You are doing great too! yay us!

I have been eating a bit of extra protein too. Poached fish. Just to get me thru my 60 hr work week, have been battling a virus too, really seems to help, tho its not something i want to do all the time, hoping it wont damage my losses. Been 100% apart from that. Feels very naughty, but when u...

Hey am on day 14 and the bad feelings have all gone. Feel great! Stick with it and be strong! X x

had my second weigh in yesterday and....... lost another 2.5 kg! so i have lost 9.9lbs in 12 days. really happy with that!! know its not as much as some - but this means its officially the only diet i have tried that has actually worked since i was 15 and lost weight eating...

i do belly dancing, and have my own gym so get in there 3-4 times a week, and hopèfully starting back up at zumba within the next couple of weeks too - am recovering from ligament damage in my knee. Havent pushed it tho as the pharmacy told me to keep off the exercise for the first 2 weeks...

Well done thats awesome!

Hey everyone! Had my 2nd weigh in and ive lost 4.5 kg in 12 days. Really happy with that, tho i know its not as much as some of u have lost but this is the first diet that has worked for me! Hope everyone is ok x

Hey all! Just wondering if its normal to have diahorrea with lt. I keep ranging from a bit hard to go to emergency loo trips, and tonights all time high involved me waking up feeling wet and having poo'd in my bed. Is this normal? Been feeling a bit sick too. Sorry for the...

Doctor just said to take it easy plenty of fluids and paracetamol. Have had another bit of fish today, just plain poached cod. Wont have any tomorrow tho. Hope it doesnt mess me up too much. How is every one else doing?

Think i may be coming down with a virus. Everyone i know seems to be ill at the mo and i am having problems with my ears being quite blocked, and a headache. And have a temperature. Am seeing a doctor in the morning, so will get myself checked out. So yeah it seems i am ill. Bugger.

I feel a bit better now but not much. Hope it doesnt knock me out of ketosis. Feel quite unwell today. Hope it passes. Guess ur right at least i didnt binge. Only on day 9 tho so am annoyed with myself!

Has been naughty but i tried to be good with it. Feeling very sick today so have eaten to try n quell the pukey feeling, i tried anti sickness meds first but they didnt work. I had a boiled cod fillet. Cos i didnt want to eat carbs. Argh.

Hey guys! Just got back! And... I didnt eat! They all had a great meal and i had my flapjack and water. Really chuffed with myself! Did have 2 bits of sugarfree gum tho, couldnt help it. Ive always chewed gum when driving a long journey and it just felt wrong not chewing. Hope the LT...

Its great to hear successes. I am on day 7 started at 16 stone 8. Its so encouraging!

Thanks guys! I was told yesterday as my aunty was informed before xmas but forgot to tell me. Its typical isnt it. I am going to avoid eating if i can at all help it. Really want to stick to this, its the first thing thats worked for me x

Hey everyone!!!Whats the least damaging thing i could eat if i have to???is there anything that wont knock m out of ketosis???I have to attend a family meal tomorrow for my grandmparents wedding anniversary, and i know they will be offended if i dont eat with them (italian family)i am going to...

Thanks all! Drank peppermint tea with a sweetner today, it helped stave off the hunger pangs better than just water. Will pick up some bouillon and give it a try. Just need a bit of flavour! First weigh in tomorrow! Will let u all know how i get on! X x

damn - well i relented and have had a few. will chuck them away forthwith!!! question??? whats boulion??? have been drinking it more as a hot drink extra to the water as i dont really do tea and coffee. havent tried the chicken soup yet? will try it this week. think i need to have a...

awwww good luck - i have told a few people but not many cos really its none of thier business - i dont listen to people who have never been over a size 12 as to what they think a diet is or what they think healthy living is - at the end of the day they have no idea what it is to be a bigger...

Any chance this would be ok? Its the chicken flavour one? I dont drink tea or coffee and really i think i just want to have a bit of flavour. Ingredients are: Salt, sugar, maltodextrin, flavour enhancers, dehydrated onion and celery, modified maize, starch, yeast extract, palm oil and...

Aw thanks. U have done so well! hope i can do the same.

well done! I started lt today! Its a scary 1st step isnt it.

Day 1 done. Am hungry have a headache and feel bloated from all the water. looking for a buddy for two way help and support. Start weight 107 kg and bmi is 44. Good luck every 1.