Search results

I've been told about this growth spurt before. He already eats every 2 hours during the day, I'm lucky if an extra hour peace during the night... not looking forward to it! I think it'll be one of those weeks were we just don't leave the bed, all he'll want to do is sleep and eat. I've been...

My baby is 14 weeks on Monday and that's when I'm starting SW. I tired CC at 12 weeks, but my milk seemed to be suffering. Even when I was over 1,900 calories. So I joined Online to see how it works. I've never done SW before. It's very confusing.

I just noticed and entire section for this! No idea how I missed it. Let this post die.

Hello Hoz! Wow you've done great! I think you'll be the one starting our "10 stone something to 9 stone something" thread! Thanks for the advise Lou! I don't mind a day of being hungry it's just it wouldn't go away. No matter what I ate my tummy would be actually growling because it was...

I'm been really struggling the last two weeks, I just don't know whats wrong. Last I checked I was 11s 6lbs... for some reason i'm just hungry all the time no matter how much I eat... so i've been eating everything. Going to get back on track from today though! I might go over calories for a...

We've been having the same rough time lately Lou! I will be under my limit for today! Gym tomorrow.

I've been having as off week too... I gained a lb since I last looked but i won't count it just yet as I weighed in too many times this week, still under 11 1.2 stone though! I will weigh-in offically next Friday. Well done Babana! You are almost there!!! You'll have to make another thread for...

So I checked and aparently i'm down ANOTHER 2lbs aswell as the other 1.4. That puts me at 158.8 lbs which is only 5lbs to go until i'm 10 stone something! Still I don't believe it real... I will check again on Wednesday!

You should have a nice time on your holiday! It's a holiday after all, there's plenty of time to lose weight you are back :) I weighed in again this morning (I won't be weighing in again till next Friday now) my scales say i'm down 1.4 lbs... which puts me under my next goal! YAY! I'm not sure...

I know how you feel Ad :( you work so hard all week and see little to no results for all the hardwork :/ i've done VLCD's and they always make me ill, but the weight does fall off and in my case come right back on. I gain weight so easily, I just have to be a little bad and i've gained...

Anyone can join in... i'll be here for a long time... lol. My weight stayed the same. It could be because TTOTM just ended. I seem to have an ok week followed by a bad week :( still 11 stone 8, still 9lbs to go! To be fair I did over-dose of carbs this week... I had a massive headache for the...

Looks like we are growing in numbers! Well done everyone!!! I've been having a bit of a badish few days, TTOTM. I've been under calories (to stay the same) just not by as much as i'd like... and not by eating plenty of fruit and veg either...

Well done on the weigh-ins everyone! Bloody hell you all do so much better than me. I really seem to struggle... x.x I'm hoping for some good results on Wednesday. Most of you are at my next goal of 11.7! SO JEALOUS! The burning 800 is just an estimate, but both the gym machines and MFP agree...

It would sell all of my fave things! Dresses, cupcakes, cookies and roast dinners... it would be like a Sunday dinner dress shop... with baked goods...

Woo! Desipte some bad days this week i've managed to lose 1.2 lbs this week! Much better than 0.4 that's for sure. I used my 2 month free voucher at the gym I used to go to so I shall be heading there as much as I can. Went Monday for a 800 calorie burn and Tuesday for a 900. Will be there again...

I try to eat between 1,200 and 1,400 a day. I don't have a set amount I loose each week... my body just seems to hate losing weight. It's an actual battle to get it down. The last time I weighed in at the start of April I was 167 lbs, I pretty much had the whole of April off due to hurting my...

Oh it will be so nice to get into the 10's!!! I've dieted to 11 something my whole adult life, something always seems to happen just as i'm about to hit 10 something... but not this time! We can do it :D

There's nothing wrong with weighing yourself everyday as long as you are comfortable with the fact your weigh might jump around a little... and not for the better sometimes! I had this same problem. I'd weigh-in everyday but it wasn't making me happy. My boyfriend now hides the scales until I...

I noticed there was a thread for 12 to 11 but I couldn't see anything for getting into the 10's so I thought I’d make something! I struggled SO HARD to get out of the 12's and now it seems I’ll be struggling again to get into the 10's (11lbs to go! Yay...) Anybody with me?

If you REALLY want chocolate have some. A small thin bar, like the little dairy milks are only 110 calories. Eat it mindfully, take yourself away from everything and eat it as slowly as you can. Or you could try a banana; they apparently help with chocolate cravings. I eat one nearly every day...

As someone mentioned on your other post, join Free Calorie Counter, Diet & Exercise Journal | MyFitnessPal.com they will recommend the amount of calories you should eat and reduce it the smaller you get. I've dieted with girls of your starting weight and yes if you stick to it the weight just...

I remember Toonami! It was on Cartoon Network then moved to it's own channel? That was waaay back mid-90's though. When I was young I used to switch between Cartoon Network for Dragon Ball Z, Fox Kids for Sailor Moon... and now and then Sky One for Pokemon lol. Ahh back in the days of dial-up.

Do you use Myfitnesspal? If you do I log it as 25 mins of Circuit training, general. At 5'2 and 168 lbs is says I burn about 250.

To me "treat" and "healthy" don't come in the same sentence! As i'm kind of following SF while I CC i'm allowed 3 snacks under 100 kcals each a day (it does say healthy snacks... lol). I have things like baked walkers crisps, wotsits, little jacobs club cake bars, quavers and mini babybels.

How much are the asda ones? I really like the SF premade shakes and Tescos are doing them 6 pack of strawberry, latte or chocolate 2 for £10. So it works out at about 80p a shake.

Never joined one of these before! Can I be in for -6lbs in August? Might be abit of a struggle as I've got a 5 day binge at an anime con this month xD

I can't link you to any of the research on my phone but if you Google something like junk food diet calories, something should pop up.

There has been research into this and people have proved you can loose weight on a diet of junk food if you stick to a caloire limit (which would depend on your weight and level of activities. There are links on the fourm to places to help you find this out and my fitness pal will also workout...

When I'm being good I only ever seem to eat 1 of 4 things for dinner. I cook a big batch of each and freeze. Them into portions for me and the bf ever 3 weeks or so. Rogan josh with extra onion, peas, mushrooms and chicken, normally eat it with rice cooked with peas and broccoli on the side...

I'm assuming you've had it replaced since it only lasts 3 years right? I'm on my second implant now and it's due to be replaced this time next year (joy...). Like you I had a good 6 months last year were I had no bleeding. I didn't have any of the discomfort you have though. I was single back...

Well done! I have another 10lbs to go till i'm there!

Going to jump in with another scream of My fitness pal! I use the ap for my smartphone all the time xD

I had a quick search and other than posts i have made (lol) and a post from 2006 there doesn't seem to be any post for people who like Anime and Manga! Well I do, there anyone else out there who does? The last things I watched were Kimi ni todoke 2, Shinrei tantei yakumo and i'm about half...

Well done! I've been stuck in the 12s for a long time... now and then it tips over to the 13s! I want to get down to the 11s its been years since I was there! Only 7lbs and my scales will read 167 (11 s 13 lbs) bring on that day!

I'd have normally googled the spelling but its hard to do on your phone lol. I just beat Alice on normal mode last night. The gameplay is good, repetitive but the game is pretty and the outfits are cute. I thought the controls were good and easy to get used to. The storyline is about as good as...

Saw the ff7 outfits for lbp! It was on the home screen of my bfs ps3, I did a double take and said "is sackboy dressed as sepharoth (lol spelling fail)?"and indeed he was XD 7 isn't my favorite ff, its all about 8 for me! I've almost finished Alice madness returns now. Going to platinum that...

Seems theres a lot of us out there with scale issues! I'm doing good this week too. Despite a massive blowout (unrecorded on MFP as I have no idea just how much damage I did) on Monday night I didn't jump on the scales Tuesday morning to see what damage I'd done... hopefully my being good the...

I really should look at playing something other than Zombies on Black ops... but it's the only reason I have the game! Loved the Call of the Dead zombie map, waiting on the next one to come out on ps3 now. My bf and I haven't been playing zombies in awhile and he's playing MAG alot and i've got...

Well done everyone! I'm down 5lbs my frist week :)

Good luck Monganr!

I always do it after I pee too! Like it better first thing in the morning... normally naked! Lmao, we have issues eh?

I think we've just started a support group lol.

I hope all goes well for you Pink! Only 3 days right? Well done of all of the weight-loss! You are an inspiration!

Latte is really yummie, I do love the pre-made chocolate shake too. Tescos are doing 6 packs of Latte, Chocolate and strawberry 2 for £10.

It's horrible isn't it? I was lucky because I was busy this week and didn't think about it but today i'm just iching to get on the scales! Which is the main reason I posted. If I tell you all i'm not doing it till tomorrow then I can't do it till tomorrow lol.

Yup, tomorrow when I weigh myself it'll be a whole week since i've stepped on the scales! This may not seem like a big deal to some, but I find when i'm on a diet (as in always) I'm on and off the scales like it's a step class! On one side i'm pretty proud of myself for not getting onto them...

If you really want the powder to taste nice I'd try a blender of some sorts. I like the pre-made bottles alot better. They taste so much better.

Will try to google it next time. I won't be at a class till next week though so don't have to worry about it for a wee bit lol xD

I never understood why I should eat the calories I burn until I read this! So basicly just eat them back till atleast 1,200 so my body doesn't starve itself? Sounds like a plan to me! It will be hard explaining it to my boyfriend why i'm "cheating" on my diet though lol. Going by this I only ate...

It's so hard to know what to eat isn't it? If wasn't going to the gym i'd just stick to low-cal diet and not worry. But I was going to the gym for a month and eating normally but all I lost was inches. I actually gained weight! I doubt it is because of muscle gain! I'm currently on day 6 of a...

Day 4 Went well. I strayed of the SF plan but stayed well within the 1400 kcal limit. Banana shake 230 Boots shapers meal deal sandwich 290 Boots shapers Fruit pot 80 Boots shapers salted popcorn 90 Boots shapers drink 10 Sausage and mash with veg 600 So about 1300 kcals. This is what I...

Day 3 So today was yet enother good day! 3 good dieting days in a row? This is new to me! I think the fact my BF is following the plan too is helping ALOT. We saw Transformers 3 in the cinema today, and no cheating on the diet at all. Today I had; Chocolate shake Crisps Chocolate bar...

Oh I weighted myself this morning too 180lbs :( so i've gained some weight from being on holiday. Sad times. I won't even be able to go back to the gym till thursday! >.<

Day 2 Today I was woke up with a pain in the left side of my bladder at 5am :( it got so sore I rang NHS Direct to see what they thought. They thought it might be an infection but a trip to the walk-in centre and a test said it wasn't. So he poked me alittle around the tummy, and even though it...

I used the pre-made shakes because i'm lazy and they taste nicer. So I just shake it and drink it, it's lucky if it lasts 5mins lol.

Good luck Loser85! I just finished my day two :D

Marshmallow Nutrition Facts, Marshmallow Calories, Nutritional Information but to be safe i'd check the packet just incase.

Well done on a good day 2! You are a day ahead of me! Hehe. I recommend doing strength training too, something to build muscle. It helps you loose weight and keep it off in the future... so my pt tells me xD

I was a bit worried about the amount of sugar in the shakes to be honest, but thought I'd give it a go. I have been feeling hungry but I'll see how it goes :) Ive been to area expos but I'm not really a fan on expos. I like my anime cons more. Hehe just think I may have been one of the people...

Day 1 Well slightly before day 1, which was about Saturday/Sunday, my BF decided he would like to do the SF plan with me! This makes me happy because it means he finally approves of a diet I want to do. I feel good starting this diet now that I have his backing and more! So we set out and...

Hello! I’m Kaiku! I’m 25 from Belfast N.Ireland. I moved to Scotland when I was 16 for 8 years. During that time I lived in Dumfries, Aberdeen and Edinburgh but as of 4 months ago I now live in Reading (in England). I don’t actually like moving I just seem to do it a lot! I’m a big...

Oops, the Tescos ready meal range is called Light Choices not healthy living! Both Tescos and Asda have their diet frozen ready meals on offer for 5 for £4.

If it's just for yourself i'd say to try the healthy option ready meals (you can get them fresh or frozen, but they are normally cheaper frozen) like Weight Watchers, Tescos Healthy Living or Asda's Good For You ranges. Iceland normally always sell the WW ready meals the cheapest, but Asda are...

Let me know how it goes! It does make for interesting reading when you google things about it.

Thanks for that tip lacoffinqueen! Will make dinner time alot easier :)

Hey! I hope your diet is going well. I just started today xD

What you are eating for your snacks shouldn't matter towards weight-loss as long as you stick to the 100kcal limit. It's just a matter of if you want to eat healthier for yourself. I read an article about a Professor who lost weight on a junk food diet because he stuck to a kcal limit. He did...

Hey! Hope your diet is going well :) I just started today xD

Good luck! We can do it :D and don't beat yourself up about it, you just had a baby!

I hope your diet is going well! :D

Hello all! I'm starting SF today, this will be my 3rd diet this year already! lol, i'm really going for the record. I'm more postive about this diet as I really have been looking forward to starting it and my BF has decided to do it with me :D The fridge is already full of shakes and 100...

The very noisy bus I'm currently sitting on, on my way to work.

Did my first Spin class on Sunday morning there! 1 whole hour of it too! What a way to get back into the gym after 9 days off with a chest infection. I don't think I was as recovered as I thought I was. Had a nice big coughing fit when I got off the bike at the end lol. It was good, but omg it...

When I really push myself past my limit my reaction is always to giggle (i don't know why) so I can just picture myself wetting myself laughing while in a spin class lol. It always amused my person trainer who would say things like "well atlead you're enjoying it" far from it! Lmao! xD

Eep Spin looks scary!

Currently looking at the Slim-fast 3-2-1 plan. It seems like it will fit into my lifestyle. Ack, I feel lost as to what to do!

I thought i'd post this here rather than in nutrition as it more of a "What should I eat if i'm gyming it this much every week?" question. Hello ladies and gents I seem to be in a bit of trouble, or once in my life I don't know what I should be eating! So thisis what I do. I go to the gym...

I only joined the gym 3 weeks ago! Just finished my 3rd week :D I got 3 personal trainer sessions with my membership and it was awesome. I told her I gain weight very easily and she said it's because I don't have enough muscle! So thanks to her i've been trying classes like Body Pump (which is...

Hello and welcome! Well done on the 9lbs so far!!! That's great :D I'm trying WWPP too, but I haven't really had the chance to point everything. Hopefully it'll change monday when I have some more time on my hands :)

Hello and welcome! Good luck with you diet. This time you can do it :D It's abit cloudly and cold here in Reading today! We've had alot of sun lately though!

Welcome and good luck with your diet! Minimins is awesome :D

Good luck on your diet and welcome! I tired SW but I think I kidded myself alittle too much on it. I did loose alittle but not much. I'm sure if I had of stuck to it i'd have lost more! Trying WWPP now.

Good luck! I recently did and access course to Uni too, dieting while studying is very hard! I got into Uni but it really wasn't what I thought it would be and I left. Currently training up in the supermarket I work for now so it's not the end of the world, I was never the booky type!

I hope you find a diet plan that suits you! If you aren't good at sticking to a diet you could try a VLC meal replacement diet. You'll get rapid results for awhile.

Well done on the 7lbs! :D And welcome! I'm trying to do WWPP too but It's been a busy few weeks, will hopefully change by monday though so I can keep a better track of what I eat! :D

PSN is back up now Lou xD

I love Ressie games! I couldn't play them myself till 5 came along. It just wasn't as scary as the others. Looking forward to the new one :D I love playing co-op on Ressie 5. My BF and me used to play it together ^.^

I'm a Sony Fangirl if there ever was one. I honestly doubt many people will switch to xbox. All my gaming friends just hope psn is back soon. They say online play will be back by the weekend and the rest by the end of the month. It didn't really bother me what happened, at the end of the day I...

Are you ladies xbox or ps3?

I love the new doctor who! Saturdays EP was a bit on the weak side though. I had super geeks on my Facebook complaining that the pirate the boy cut just seemingly dissapeared... I didn't notice to be honest lol.

Hello Ladies! I just noticed this today and thought maybe there's someone else in the Reading area thinking of joining. It's on the Groupon site, I think you need to sign up to see it so I won't link it. The deal is 10 sessions for £19. Which is about 3 weeks worth of the gym as they say to...

The weeklies scare me too! This is day 4 of my diet and i've been eating them, mainly because it's one of the two weekends a month I get off work with my BF... but I feel like i'm not on a diet o.o; I had a kitkat chunky yesterday! We'll see Wed when I WI if it hindered or not.

I know right! I bought a pack of Oreo's to have as a treat tonight with a cup of tea. It's like 1pp for 1, 3pp for 2 and 4pp for 3 ¬.¬;; I was only planning on having 1 so and stay within my daily pp but 2 is looking tempting ¬.¬;; would only be 1pp from my weekly but i've only just started! I'm...

It sounds bad but I wanted to do WWPP because it was new lol. I've done WW, SW, LL and W8. I'm abit of a diet hopper. I've only started today like so I don't know how well I do. All I know is that fruit is free and this makes me very happy :D I remember when I had to point like 2/3 points for a...

Hobnobs are 1 (17g) for 2pp, 2 for 4pp and 3 for 7pp Milk & Dark Chocolate are 1 (19g) for 3pp, 2 for 5pp and 3 for 8pp All I can find for Lambrini is Lambrini Light 275ml for 6pp. Seems to be 2pp per 100ml.

I know this board says "Queries" but we only seem to have that an recipes for PP. So where do we post no-topic WWPP things? I just wanted to say HEY! I'm starting today :D

Thanks for that Pudnpie! I think i'll be doing it online then :D

I'm wanting to start WW too after I finish the last of my VLCD mealpacks. The only meeting I can make is a wed morning but i'm always working! So thinking of doing it online... but with the new system I fear I might get confused >.<;

I love belly dancing! I always seem to move cities everytime I find a new class though. Just moved from Edinburgh to Reading. Haven't looked about for a new class yet. I should really get looking, I miss it :( Done about 4 terms of it altogether over about 5 years... i'm still rubbish though...

I've been loving me some Nazi Zombies on W@W with the map packs for months now. Because we'd been playing so much of it my bf got us Blops with the new map pack. The maps are good, but we miss the old ones :( Other than that, played abit of Dead Rasing 2, LBP2 and Tales of Symphonia 2.