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Well done BusyMum losing 6 stone is a fantastic achievement I'm so pleased for you :) x

Thank you Amanda it's so good to see an old face still on here. Hope all is going well for you.

Hello I'm back on the wagon again tomorrow after falling off it bad style in November and with doing so I've ate and I haven't stopped eating since with very bad consequences :( here I am again to get back to we're I left last time.

Thank you xx

Had my first weigh in tonight and lost 9.5lbs :)

Thank you breeza :)

Day 7 had my first weigh in and lost 9.5lbs :)

I did 23 weeks total food replacement and lost over 7 stone I switched to ww last Thursday so I've got my first weigh in at 5. To be honest I feel fat and horrible at the mo my skin is all loose and getting me down i didn't really notice the loose skin when on TFR.

Yes Mrs R I suffered with hair loss also even though I'm not on lipotrim now I'm still losing hair maybe it takes time to get back to normal again.

Day 6 a quieter day today at work so usual pack up 12 points Tea turkey steaks with carrots,broccoli, cauliflower and potatoes 5 points To use the last 13 points up I had a couple slices of bread and butter, cereal bar and snack a jacks.

I to have started weight watchers I go for my first weigh in tomorrow. Good luck.

Yes it does work I went from 21 stone to 13st 2.5lbs in 23 weeks.

Day 5 what a hectic day running around after my daughter up at 3.20am for work finished at 2pm home bath then out again as daughter had 4 a side school football tournament finished at 5 home daughter quick change of kits then out at 6 to get her to football training (sat at training now) then...

Well done Yeye :) that's fantastic x

Day 4 and back to work so up at 3.20am :( Breakfast/dinner was 14 points Tuna wrap 7 points Ww crisps 2 points Ww toffee bar 2 points Ww morning bar 2 points Pear 0 points Cherry tomatoes 0 points Ww strawberry yogurt 1 points Satsuma 0 point Tea I made my own pasta sauce and had it with...

Cheers Yeye x well done on getting into your size 18 jeans its a great feeling and motivator, fingers crossed that you get 3lb+ weight loss tomorrow :) good luck with your refeed and your slim and save journey x

No worries Yeye x I'm great feel a lot happier now I've started eating again I'm only on day 3 of weight watchers but I'm finding it ok I've made a couple of meals from scratch without a packet or a jar for the first time ever! I have put a tiny bit of weight back on since lipotrim but that's my...

Thank you Jenn :)

I've gone to weight watchers started Thursday I did 23 weeks lipotrim 100% then I just couldn't do it anymore and I had a bit of a binge cos of it I tried and tried to get back 100% but I lost my will power and motivation that's why I've gone to weight watchers before my weight spirals out of...

Well to use the last of my 16 points up I had a ww beef lasagne, 2 slices of bread and butter and a ww toffee and vanilla swirl and I've still got 2 points to use. Took the dog out before instead of just walking I'd tried running to a lamp post then walking to the next then running to the next...

Day 3 and used 14 points so far 16 to go! Breakfast was 2 x weetabix with semi skinned milk 5 points and a pear. For dinner I made beef casserole lyonnaise with cabbage, cauliflower, broccoli and green beans then forest fruits with a meringue nest 9 points. I feel bloated, fat and horrible...

Can you add me to please. My weigh in day is Thursday I've just over 3 stone to lose.

Well my chicken chasseur was delicious :) tomorrow I'm going to try make beef casserole lyonnaise. I had 2 slices of bread and a ww toffee and vanilla whirls to use my last 8 points up.

Day 2 and its the weekend and I'm off work :) Breakfast- 2 weetabix with semi skimmed milk 5 points Dinner- tuna wrap 7 points WW crisps 2 points WW toffee bar 2 points Tomato, Pear, Satsuma 0 points Tea- I'm making chicken chasseur which is 4 points...

Day 1- first day on weight watchers and its gone ok I get up at 3.20am for work and took a pack lunch with me and it came to 13points Breakfast/dinner- Pack lunch Tuna wrap 6 points WW crisps 2 points Yogurt 1 point WW Rich toffee bar 2 points WW Morning Bar 2 points Pear 0 point Satsuma 0...

Went to my first meeting tonight it was very quiet but everyone was nice I only had my induction as there was only me who stayed behind to listen to what the leader had to say so they didn't bother. Day 1 starts tomorrow :)

I thought I'd start a diary about my weight watchers experience. I was doing lipotrim and came off it over a week ago I lost over 7 stone in 23 weeks but I got to the point were my will power and motivation went to nil. I've decided to do WW to lose the last 3 stone I start my first meeting on...

Thank you Amanda and less of the old! Lol I've changed my picture I put the one of me being big up cos it makes me cringe and thought it would motivate me into staying 100%. I will definitely keep you posted I use the I phone app so I'm always around lol

After falling of the wagon last Friday and disastrous attempts of trying to get back to TFR 100% all week I've decided to refeed a week early. I went to the chemist yesterday and I'd put on 6lbs :( to avoid my weight spiralling out of control and chemist advice I'm starting day 1 refeed today...

Thank you lisalu :) I've done weight watchers before but I was undecided about whether to do slimming world instead as I've never done it before but I thought to myself better to stick with what I know.

Hi all I've been doing lipotrim for the past 23 weeks and lost 7stone 9.5lbs and basically I've had enough of not eating for so long and my motivation has gone to nil :( anyway I'm going to refeed then I'm hoping to start weight watchers next Thursday to lose the last few stone to get to my goal...

Thank you all for your kind words x Struggling at the moment can't get back on the wagon I've got no motivation :(

Well done missuscolumbo that's amazing! I wish I had your determination to get to goal weight your a star.

Thanks squishy x I don't understand why I've hit a brick wall after all them weeks 100%.

Day 2 I can't do this really struggling my will power has gone I ain't got the strength to fight the urges!!!! Arghhhhhhhhh

Thank you all for your encouraging words. I know your all right with what you are saying but I'm kicking myself for caving in after being 100% for so long.

After 162 days 100% on Friday/Saturday I fell of the wagon bad style! I'm gutted so today I'm back to day 1 today and up to now I've been 100%.

Thank you Amanda x

Honk day 1

Day 1 again! Finding it extremely hard this time I've got no motivation to keep me going :(

Well done Mrs R for staying 100% x Sounds like you had a brill time away.

Day 163 I had my 23rd weigh in and lost 2lbs. I've been struggling these last couple of weeks I've been very low, moody and snappy with my hubby and daughter for no reason. I got to the point were I got bored of lipotrim I basically hit a brick wall and caved into food. I feel like a total...

Cheers yeye x

Thanks Ava x

Thanks Shikei x

Thank you whirly x

Thank you Busy Mum x I don't see myself as a star I've just fallen of the wagon bad style! :( maybe that's what I needed I dunno. I'm still doing lipotrim for another 2 weeks then I may change my mind again my emotions are up and down like a yoyo at the moment I don't know what to do. You will...

Thank you goose x

Well done Ava :) a great loss

I'm on day 162 I've been 100% so far but I've decided enough is enough I've took lipotrim as far as I can go with it and going to refeed on the 29th November. I'm bored of drinking chocolate shakes 3 times a day and each shake is a struggle I used to enjoy being on lipotrim now it's a chore. I...

Thank you

I'm doing lipotrim at the moment and lost just under 8 stone in 23 weeks I'm going to continue with it for 2 weeks then refeed and after that hopefully start slimming world to lose the last couple of stone. I've never done slimming world before and was wondering what it involves and also is it...

Honk day 161

I've been on lipotrim for the past 23 weeks and I've lost just under 8 stone. I'm going to do 2 more weeks on lipotrim then I'm going to refeed and plan to go to a slimming club to lose a couple of stone to get to my goal weight but I can't decide between weight watchers or slimming world. Any...

Smelly breath and I felt great full of energy.

Only took a few days for me but everyone is different

Thank you Busy Mum x

Cheers Beckiie yes I believe it's time to refeed. That's why I put it on for Adams benefit lol I didn't have an early weigh after all i didn't get out of bed till 10am. I'm back in again tomorrow.

Thank you squishy x

Thank you Ava xx I only lost 2lbs today. I've decided I'm going to refeed 29th November as I've paid for my shakes till then and I'm going to go to weight watchers or slimming world to lose the rest of the weight haven't decided on which one. I feel as though I've taken lipotrim as far as I can...

Only 2lb for me.

Thank you goose for your amazing words xxx I'd be lost without this forum everyone on here are great in there own ways. I feel great today and of to get weighed soon.

Cheers Beckiie I will I'm having an earlier weigh in tomorrow as I've got day off work :) :) :)

Thank you yeye x

That's a good idea BM but hubby and daughter don't like tuna so got none in the house. Thanks BM I'm Hoping to lose 4.5lbs tomorrow so I gain my 8 stone loss. This is the hardest I've found the diet in 160 days I don't think the Xmas period coming up is helping.

Honk day 160

I'm getting bored and my energy has been zapped out of me also I'm craving tuna! Lol I even went to shop before to buy bread for hubby and daughter and even looked at the tins of tuna and thought to myself would it hurt but I never caved :) weigh in day tomorrow bring it on!

Well done goose and silver on your weight losses xx

Good luck Amar you can do it :)

Honk day 159 getting bored now lol I still won't cave in though :)

Thank you everhopefull x good luck with your weight loss journey I'm sure you will do great :)

I got measured for a new bra half way through I do need to go again as for clothes I'm wearing cheap George clothes to make do until I get to goal weight then I'm going on a mad shopping spree I can't wait. I've gone from a 28/30 to 16/14 up to now. I'm lucky I wear uniform for work and work...

No exercise for me I tried the gym for a week then gave up.

I lost 2st 6lbs in my first 5 weeks

Thanks Sabrina x yes I've been 100% not one piece of food has passed my lips since 7th June. I have good days and bad days like today I'm craving tuna I won't cave I just watch a lot of food programmes which satisfies me lol I started at 21 stone and have lost 7 stone 9.5lbs in 22 weeks I've...

Honk day 158

That's brill yeye :) well done x

Honk day 157

Thank you Beckiie x

Beckiie it's 2-4 litres a day no more then 4 litres or 4-8 pints. Well done with losing 3lbs that's a great loss for weighing in 2 days early :)

Cheers carhiec yes I'm very determined this time to lose my weight I'm fed up of being fat all the time. I dunno it's all part of being a Leeds fan the ups and downs but its always more downs :( A very sad Leeds fan MOT! Sharon x

Cheers missbiker for the kind words x

Thank you Pamela x

Thank you smutcher x yes I feel great thanks :)

Thank you mburke for your amazing words x

Thank you Sabrina x

Thank you sabrina I've been doing lipotrim for 22 weeks now and lost 7st 9.5lbs

Honk day 156

Thank you ninabeans :)

Thank you tigger x

Thank you Ms R for your very kind words. I'm determined this time to lose all my weight and be slim for the first time in my life I've always been the fat one that's what keeps me going also people like you on this forum do I would be lost without this forum it's my lifeline. At the moment I'm...

I think it's brilliant when we do get past our milestones and they keep you going I've only 4.5lbs to lose to get my 8st loss milestone.

Hi Stewart welcome and good luck with your weight loss x

Honk day 155

Well done BM that's great your doing fantastic x

Thank you mburke x

Honk day 154

Well done a great loss :)

Honk day 154 22nd weigh in 3lbs lost.

3lbs of for me please

I get them every now and then it's normally when I'm due on I'm just starting week 23

Honk day 153

Honk day 152

Cheers Al that made me chuckle x what you been up to?

Thank you to all of you for such kind words x

Honk day 151

Thanks for your help guys appreciated I know I want to stick with lipotrim I'm just feeling sorry for myself and a bit bored of the shakes. Friends and family nagging at me don't help. Chemist told me I'd hit a brick wall on day 4 which I didn't its took me 150 days to hit it lol I will be...

Thank you mrs r x

Cheers squishey I know I'm going to stick to it just people making me doubt myself when I was 21 stone nobody said anything to me bout lipotrim now I've lost over 7 stone they are. Chemist told me on day 4 I'd hit a brick wall which I didn't it took me 150 days to do so lol

Day 150 feeling sorry for myself I'm bored of lipotrim but I know I've got to stick at it and be strong what doesn't help is I've got people telling me to stop lipotrim as I've gone far enough. I want to stay 100% till I get to goal weight which I've estimated middle of January but now its got...

Thank you kira x

I don't want to thats why I wanted some advice of people on here. My hubby wanted me to stop weeks ago but now I've got other people telling me to stop and like I said before its got me thinking and doubting myself.

Thanks busy mum and goose x I know I want to stay 100% but family and friends are getting into my mind and making me double doubt myself. I know I shouldn't listen to people. I couldn't refeed then go back to lipotrim the thought of starting week 1 is frightening that's why I've gone 150 days...

Cheers Rawrgirl it's option 2 lol my hubby is not over weight but I am 13 years younger then him so he always jokes that I'm going to trade him in for a younger model lol how are you doing? I haven't heard from you in a while.

Thank you lose2win :)

You can gate crash my thread anytime to talk Leeds united! I support Leeds because my grandad did and my dad does but I couldn't continue the family tradition with my daughter she is a die hard Birmingham city fan :( I've booked her to be the blues mascot on 20th April against Leeds united at...

Cheers skysmommy :) Yes I'm a big Leeds fan! Your not that far away from me I live near the airport.

Honk day 150!

Cheers Yeye personally I want to stay 100% as I want to achieve my goal I've always said I'm going to stay 100% during Xmas period but it is folks putting things in my head telling me I've gone far enough that I don't need to lose anymore weight. When I was 21 stone and starting lipotrim nobody...

I don't know what to do bout Christmas and new year? I've paid for 4 weeks lipotrim so deffo staying 100% till end off November but I don't know what to do after that wether to stay 100% till my goal weight which I'm predicting to be middle of January or do 1 more week on TFR at end of november...

That's great well done :)

Thank you Eliza and stepupfairy for your kind words xx

Honk day 149

Well done Emma :)

Fantastic :) well done x

Well come Shaz and good luck with your weight loss journey :) like you I had a lot to lose but I'm over half way to my goal weight. Make sure you drinks lots of water the first week is quite hard stick at it and then the time will fly by. I find watching lots of food programmes keep me going and...

I started lipotrim 21 weeks ago and I have lost over 7 stone in weight. I thought I'd show my before and after pics I still have another 3 stone to lose to get to goal weight. Started 21 stone Now 13stone 5.5poundd

Day 148 I know I've lost over 7 stone but I still feel extremely. Daft things like when I park the car in car parks I always make sure I leave loads a room so I can get out. I'm thinking is it because I've lost it so quick I haven't had time to get used to being the size I am now. I know random lol

Cheers yeye x

Honk day 148

Well done busy mum that's great x

Thanks Al and Galaway x Al that's great how are you getting on?

Thank you Al and Busy mum x Yes I do plan to stay 100% over Xmas if Im not at my goal as I feel I can make Xmas dinner anytime of the year for me to eat. I will still make Xmas dinner for my hubby and daughter.

I had my 21st weigh in today and lost 3.5lbs I'm ecstatic about this as I'm now at the weight I was when I fell pregnant with my daughter 11 years ago at the age of 21 and the lowest weight I've ever been as an adult :) 39.5lbs to go to goal weight!

7stone 5.5lbs down! I think I need to buy a new bra lol

7stone 5.5lbs down. Think I need to buy another new bra lol

Honk day 147

Thank you busy mum x

Day 147 21st weigh in today and lost 3.5lbs. A guy at work worked out that I've lost 56 bags of sugar I think it's a good way to imagine all the fat I've lost but on the other hand scary to think I carried that much around.

3.5lbs lost for me can you add it please

Honk day 146

Congratulations noitulove on getting to goal weight you must be so proud of your little self x

Thank you tweekedgirl. I'm going to study criminology and psychology with the open university it's starts in feb and I can't wait.

The only shakes I have is chocolate I can't stomach the others. I find the colder the shake the nicer it is. Try putting coffee in the vanilla or chocolate also chocolate made out of iced cold peppermint tea is nice.

Well done krazychic :)

Day 145 disaster my hair straighteners have broke!!!!!! Squishy I will get a photo up for you. When I get new hair straighteners.

Day 2 was my worst day for me I felt very queasy and suffered a headache I spent all day sat on the settee in my pjs with a duvet over me feeling pretty sorry for myself. I'm now on day 145 and the time has flown by. The rubbish feeling will soon pass and the days will fly by for you as well...

That's meant to be day 145

Honk day 144

Honk day 144

Well done squishey x

I don't weigh in at home I only weigh in once a week at the chemist.

Honk day 143

I'm planning on going to slimming world when I get to my goal weight just so I can maintain my weight and not go back to my old ways.

Www.lipotrim.co.uk this is there website and will give you the information you need to know about liptrim.

Hi Sarah good luck to you as well :)

Hi leyrobs good luck with your lipotrim journey I'm on lipotrim and started it 20 weeks ago I wish I know about the diet years ago I find it very easy and hopefully you will as well.

Daft me blonde moment I read your comment wrong I thought you said you wanted to lose 10 stone from 14 stone lol sorry

Hi Lynsey good luck with your weight loss journey. I'm doing a total food replacement diet and I'm like you would love to lose 10stone I've being doing this diet for 20 weeks and I have lost 7stone 3lbs up to now so I'm over half way. I believe anything is possible if you put your mind to it as...

I find them nuphar ones vile that's why I get listerine breath strips of eBay I've had no problems with my weight loss using them.

I have my shakes at the same time everyday 9am, 2pm and 8pm but I didn't know it helped my weight loss.

That's great Shikei well done :)

Honk day 142

Wow that's great! Thanks Ms R your a star. I'm so excited about tomorrow as I get to see my Mam for the first time since August so I'm hoping to wow her. I've even changed my hairstyle Thursday I treat myself to hairdressers for hitting 7 stone x

Thank you for the kind words noitulove x

Thank you squishy. How are you getting on?

Honk day 141

Day 142 had my 20th weigh in yesterday and lost 4.5lbs in total I've lost 7st 3lbs or 102lbs to celebrate I got my hair cut into a totally different style.

Can I pledge 14lbs please weigh in is on thursdays.

Sorry Kerry to be honest I don't know about mouthwash I've never used it.

Well done Busy Mum a great loss! :)

I use listerine breath strips and order them of ebay

Thank you Yeye. Yes I feel superb I even went to hairdressers yesterday and changed my hairstyle to celebrate my 7st milestone x

Thank you Busy Mum x

Cheers Al. How are you getting on? Pass 2 weeks I only had a few pounds lost but this week it's pick it's self up again fingers crossed it will stay that way x

Yes Mrs R you were right with your suggestion. I hardly use the laptop as always on I phone app. What has my BMI come down from to as I can't see them on my laptop or I phone.

Thank you Nataliej x

Thank you mburke x

Honk day 141

Done it Mrs R don't know if its worked.

Ok thanks I will try that now

Mrs R I've tried to do my statistics on the laptop but I can't change my start BMI as its showing the incorrect one don't suppose you know how to? I always use my I phone app.

Thank you for the great comments Mrs R x I've still got got another 3 stone 1 pound to lose. I will try and change my statistics on my profile for you.

4.5lbs for me please

Thank you Shikei x

Had my 20th weigh in today and lost 4.5lbs bringing a total loss of 7 stone 3lbs or 102lbs! :)

I started lipotrim in June. Welcome back and good luck x

Honk day 140

I've lost 6st 12.5lbs in 19 weeks people didn't start noticing till I lost a couple of stone but then I work with men lol nobody said anything to me about this diet.

Honk day 139

Honk day 138 100% all the way to!

Yeye 10st 10lbs I've estimated losing 3lbs a week so its only a rough guide.

I've estimated I'm going to be on lipotrim till the end of January.

Honk day 137

Day 136 today I got rid of all my old big clothes all I'm left with is 2 pairs of jeans and 4 tops in a size 16 I was a size 28/30 when I started. I'm not buying many clothes for the simple fact I can't afford to keep buying them and I'm going to wait till I get to goal weight to splash out so...

Honk day 136

Awwww Beckiie don't give up your doing so well you can do this you will shift the weight in no time the time will fly by and then Adam can buy you a whole new wardrobe for your birthday! (Don't tell him I said that lol) If you do feel you can't carry on with TFR have you thought about doing...

Yeye I'm exactly the same I'm obsessed with them.

Honk day 135

Thank you noitulove x

Honk day 133

Day 133 another 3lbs off

Thank you Squishy. How is refeed going?

3lbs this week for me.

Honk day 132

You can stay on the diet till you get to a healthy BMI. I've been on lipotrim for 131 days and i haven't stopped for a refeed.

Honk day 131

Welcome marah and good luck :)

I only have chocolate shakes I'm the same as you I cant stomach the other ones.

Honk day 130

Honk day 129

That's what I plan on doing I'm not going to stop just for Xmas when I've done it for all these months not going to stop till I get to my goal weight.

Well done Dusty you look great :) I've lost 6 stone 9.5lbs up to now and i can't wait to read your new diary I'm dreading refeed but I've still got another 4 stone to lose before I start worrying about it x

Well come racheykins and good luck :) try making your chocolate shake with ice cold peppermint tea I find it lush.

Honk day 128

Good luck Joe on you lipotrim journey and welcome :) I only drink the chocolate ones and use a shaker for them I find the colder the shakes the better. Try making a chocolate one with ice cold peppermint tea it's lovely. Don't forget to drink lots of water x

Honk day 127 my husband is such an ass he's told me enough is enough I've lost enough weight now and I should stop I've still got just under 4 stone to lose and I plan on losing it so I told him were to shove it lol then he said I'm an anorexic waiting to happen! Tut men just wanted to get it of...

My most recent photo is my profile pic I need to lose just under 4 stone to get to a healthy BMI I ain't giving in until I hit my target even if I it takes me past Xmas. I think what helps is I never drank alcohol before I started so that don't bother me I'm not t total I just can't handle the...

Thank you shev. The only tip I have is to drink plenty of water I also find watching lots of food programmes helps I know it sounds daft but it satisfies me.

Thank you Al x

Awwww Al how come your not doing it anymore? Can't believe we both started on the same day 18 weeks ago the time has flown by.

Honk day 127

When I started 18 weeks ago I was a size 26/28 and now I'm just getting into a size 16 :)

Honk day 126

Good luck with your lipotrim journey I've lost 6 stone 9.5 pounds in 18 weeks and started at 21 stone still another 4 stone to lose so you will shift 6 stone in no time the weeks will fly by.

Yes I am thank you squishy. How are you getting on with your refeed? I'm dreading the day I have to refeed. Good luck x

Day 126 had my 18th weigh in today and lost 3.5lbs :) only 5.5lbs to go then I've lost 100lbs.

Can you add 3.5lbs for me please

3.5lbs off me

Wow that's brill Danb well done :) I had my 18th weigh in today and lost 3.5lbs.

Honk day 125

I don't like the breath strips the chemist provides that's why I get listerine breath strips of eBay.

Honk day 124

I use listerine breath strips which I get off eBay.

Honk day 123

Honk day122

Awwww Sally that sounds awful glad your feeling much better. Good luck for tomorrow x

Thanks yeye. I'm like you I'm going to worry about it when I get to that bridge I've still got just under 4 stone to lose.

Roast - chicken

I'm in!

Honk day 121

I also started at 21 stone 17 weeks ago and lost 6 stone 6 pounds and now down to 14st 8lbs if I can do it anyone can. I still have another 4 stone to lose. Good luck with your journey x

Thank you ladykate x I use an I phone app called pic jointer and its free.

Well done to all of you on your weight losses xx

Honk day 120

Thank you yeye I feel super especially now I can fit into size 16 clothes I started at size 28/30 :)

Thank you busy mum and well done on your weight loss x

Thank you mburke x

Cheers Al yes I'm still going strong. How are you getting on?

Honk day 119