Search results

Good morning losers!!!!! Ive been ill for the last 3 days and after going to see my counsellor yesterday and losing 9lbs i asked how i could raise my energy levels, she did say to have some carbs as my health is more important than dieting, so last night i had two very small roast potatos with...

well..........confession time, im doing ss but seeing as ive done this diet b4 i thought id be cocky and do it my own way, i have no sugar juice in my water and milk in my coffee i also had 150g chicken 4 nights out of 7. now i know i shouldnt be expecting a huge loss next week due to this but...

I lost 9 1/4lbs, im thrilled!!!!!!!!!!1:bliss:

oh im in if thats ok, im on day 5 but the picking is getting a little worse now, cheat free friday for me!!

Awww wow well done you.xx

hi everyone, im on day two and coping well, hope its opk for me to join in as ive done CD before and know its the way im going to lose all this nasty blabbling fat!!! Good luck all

hi all, out of date by 2 months tastes fine lol

I have always started at day 1 again, your body doent need that 'extra' fuel as youve just eaten, good luck with it, its not easy getting back on track.xx

Ive had a tough few weeks but have decided that im going to make a fresh start tomorrow. new ticker new goal and fingers crossed a new me!

you look HOT even with the 6lbs, good luck with your goal.xxx

was gonna just post a thread ranting about ppl and the lack of knowledge

Mine is now but was very wary same reasons as your vicki, people said it could be him being insecure, but he can see how happy and confident i am now and loves it.

certainly does, you'll get loads of good tips from here and lots of support.xx

mine was turning 30, made me think about a few things really.

hi vicki, i know you from a certain girls website lol, glad you found us, good luck with your first week.xx

i simply tell them to mind their own business, i am in control of my life and i will decide what is right for me.

i had a cold over the weekend and picked at food cos i needed some energy but still lost 5lbs this week

week 9 weigh in, -5lbs bit of picking through the week but got it off in the end

i made a fresh start, i have lost 22lbs in 6 weeks then went off the rais a bit for about 3 weeks, wanted a new goal.

ive had a dodgy few weeks, stopping and starting but this week ive managed to stick with it, my scales have gone down just hoping it shows on cdc's ones. 22lbs down so far ONLY 28lbs to go lol

aaarggggggggggggggggggggggggggggggggg

the scales are moving :party0023:

scroll down to the 6th post, there is a link there

http://www.minimins.com/cambridge-diet-forum/22861-graph-spreadsheet.html i use this one

i have picked at food all day, im so annoyed with myself cos i just got through the hardest part (the weekend) and probably would of been in ketosis tomorrow, but as usual kids tea time bugger it up. oh well yet another start tomorrow

i had some chicken this morning!!!

Be happy with 1lb, its 1lb less than you weighed b4, what other diet could you lose 2 stone in 6 weeks??

well said.xx i dont look at other ppl's weight losses, i take my time with this diet and do what i can with it, ive lost 22lbs in 8 weeks with lots of cheating but for me it was the easiest way to loss 22lbs.

Dont worry about it, ive been on it for 8 weeks and only twice completed a full week without cheating, ive lost 22lbs in total, not as much as some obviously but i get into ketosis easily, i started a fresh on saturday as weekends are my downfall, i thought that if i started on a weekend and...

Mine has always been 'you have such a pretty face' and 'your not that big, your just big boned' durrrrrrrrrrrrr

im 5ft 6 and im 14st 1lbs im a comfortable 16

Thank you pierce

Your doing fab kimmi, 4 weeks already! i never managed to stick to it for a full 4 weeks so well done you.xxx

this is what i got but it was brown with thin lines of turqoius (sp?) it suits the 'larger' woman, well my hubby says anyway lol

ive taken both my kids, but both were asleep the whole time lol so as for amusing them i would only suggest drawings, books etc. i got a gorgeous tankini from BHS nicest one ive ever bought and it cost about 10 quid. ive been to lanzorte too but i found it quite boring for me and the evenings...

awwww 43%??? i woulnt be happy either! but you could see a good side to it, it means you have a small frame and when you get to goal, your going to look fab!

lol, chuck them away then

My husband bought me a voucher for a day Zorbing, there is a weight restriction although i am under it now, i dont want the embarrasment of being turned away on the day, or even being close to the limit.

Wow well done you.xx

Awwwwwwwwwww arent they a caring lot

Thank you.xx

no offence meant :), 14lbs in 2 weeks is fab, well done you.xx

Good luck chick! im starting again tomorrow, not that ive had a break just struggled soooo much.

thanks hun, can i change it to Danell

Good luck with it chick, you'll do fab as long as you stick to it through the rough 1st week.xxx

as the title says :)

Cool, Welcome along sailaice.xxx

Im starting my mission torrow morning and nothing is going to stop me!! Already lost 22lbs, but im starting a fresh tomorrow to lose 28lbs, im not going to give myself a time limit im just going to take the ups and downs as they come. Fingers crossed for me.

lol yeah i read it, but it would of came off the week after anyhow

:scale::scale::scale::scale:pmsl, you dont think you are obsessed do you??

Sorry gonna have a rant here. Why is it everytime i have the motivation to stick to CD something always comes up? i had a couple of bad weeks but last monday i decided right im gonna do good this week, anyway had enough packs to last me till sunday, cdc was away at the weekend so couldnt get...

37'' and im a 16

Im exactly the same, i started the beginning of april and ive lost 22lbs, i keep cheating but tbh i like the way i can take a week off here and there, 22lbs in 7 weeks for me is ace, i dont stick to a diet longer than 2 weeks, good luck with WW

:rotflmao:

Anyone notice their sizings are smaller?? ive lost 20lbs and have dp clothes in a size 16 that i fit very comfortably in, but i bought lots of new summer things yesterday and tried them on today and they are a little tight. i know in 2 weeks or so i will get in to them nicely but just wondered...

After a night out mine is usually blue for a few hours...too much blue lagoons and WKD'S

Had two weeks off ss and binged really bad, have put on 3lbs and decided today im going to get back to ss as ive felt really bloated and sluggish and just damn right disgusting:( so heres to a brand new day.xx

How do i get rid, ive tried drinking even more but nothing is coming out...:mad: losts?? i meant lots!! hehe

After having a really good week and losing 6lbs this week i stupidly knocked myself out of ketosis on tues after my weigh in, well i knew we were out on friday night so thought what is the point struggling for 3 days getting back into ketosis just to probably knock myself out again on friday...

ive lost 20lbs in 4 weeks

RuthG 12lbs 10 lbs off Cherylxx 14lbs Dancing 16lbs Seaneen 12lbs Sarette 14lbs - 11lbs off Fuffa 8lbs = GOAL! Bolady 18lbs Ktd 14lbs Want2wearbikinis 14lbs Moti_17 14lbs Vicx 14lbs 10lbs off must try harder! Mrs B 14 lbs 4lbs, 1.25lbs, 3.5lbs, 2.25lbs (11lbs off - ) Daisy_Duke 13 17lbs Keljack...

well done kimmie, ive been on the water flavoring from day one and as you can see its not affected my weightloss at all, youve done ace this week and should be really proud or yourself, you will get the motivation you need tomorrow when yo see how much weight you have lost.

After a hard couple of weeks i managed to get myself together and get back on track. this week i lost 6lbs and should say im chuffed to bits :p

heaviest ive ever been 17st 8lbs done LL and CD START WEIGHT ON CD 15ST 5LBS weight now 14st 3lbs goal 11st 7lbs

cool thanks, i was worried then

should they be dark pink?? or the other end of the scales

already done at the weekend lol its been a very hard week and ive done all sorts to keep my mind of things

Believe me chick you not the only one, ive just posted another thread about me lol, im ok when everyone is eating cos ill just go have a nice long soak its when im actually cooking the meal that i pick at it, the first week id have a tetra as i was making it, which helped a bit, maybe i should...

Well done Lisa, any tips chick, im desperate now

Do we still have to have AAMW even if you have cheated and ate food in the four weeks running up to it, im due to have it next week ut really dont want to

This is my fourth week on SS and apart from week one all ive done is pick pick pick, mostly at dinner time when im making the kids their tea, but this morning i had one pack then sat around bored went to the fridge and ate two mini sausages then had another pack, so it 1120 and ive already had...

same here, the only time ive been good is the first week which is really annoying, i get so depressed about my weight but find it so difficult not to put food into my mouth out of boredom, ive picked at food over the last two days but ive still lost weight which is the kick i needed really, i...

Well i aint getting away with nothing lol

RuthG 12lbs 10 lbs off Cherylxx 14lbs Dancing 16lbs Seaneen 12lbs Sarette 14lbs - 11lbs off Fuffa 8lbs = GOAL! Bolady 18lbs Ktd 14lbs Want2wearbikinis 14lbs Moti_17 14lbs Vicx 14lbs 5lbs off Mrs B 14 lbs 4lbs, 1.25lbs, 3.5lbs off Daisy_Duke 13 17lbs Keljack 18lbs Xkarina 12lbs aellon 12lbs 8lbs...

According to my husband!! the citric acid is part of the sperm not the spunk, it is used to penetrate the eggs barrier for fertilization so when you get a mouthful it makes no difference and according to my husband you definitely wont come out of ketosis.....bugger thought i had an excuse...

arhh but it has citric acid in thats a no no, dont you read the sticky pmsl

i couldnt find anything

really?? can you post a link lol

ill be keeping an eye on YOUR weigh ins chick pmsl

pmsl, you are soooooo funny am sat here in stitches, answer, i dunno, i doubt it very much maybe just spit while your on this diet im sure he wont be offened if you say its too high in cals pmsl

nope just put the straw in and drink lol

Im lucky i dont have a totm anymore as i have had the depo injection for 5 years now, and tbh i dont have symptoms anymore either. BUT everyday on this diet i want to eat the world and snap at everyone lol

lol yep its a ready made shakes, tetra briks is its full name......

added you on facebook if thats ok!!.xxx

thanks lenny, im gonna be a star this week, already looking forward to tues lol

i understand your worry Lisa, i went on holiday for a week 3 years ago while doing lighterlife, and my god it took me 3 years to get back on it. although i had in my head if i ate one single thing then the diet was ruined, wish i knew then what i know now. Good luck with it, and yes you will...

id suggest be good this week and wait for your weigh in next week, you'll be surprised at the results.

yes!! whoooooo, im shocked to say the least i was expecting to stay the same but 1lb is 1lb more off, i did ace yesterday making kids dinner is still hard but i managed it, also done hubby a nice dinner made pasta which i hate so i didnt get tempted to eat any. dont worry about little nibbling...

CONGRATS.XXXX

i do 3/4lts i struggle to wash down anymore and the fact i get soooo peed at having to stand by the loo lol

hows it going hun?? did you manage to get back on track yesterday?;)

Thanks hun, am gonna be super good this week, have even cancelled a trip back home to avoid any temptations, cos i know we would end up going out and drinking. so day two for me and already my scales are moving yayyy!!!

Good luck kimmi i think you'll be ace on CD.xx

Same here!! week 3 for me and the only time i didnt cheat was my first week. we can all do it.xxxxx

Well surprisingly enough i lost 1lb this week, shocked isnt the word

Good luck with it Camille xxx

lol, tried that but nothing is happening, had 3 tetras today already and 4lts of water, normally really good to lol oh well its only one week ill be happy to sts but i reckon ive put on

yeah was doing good till i buggered it up have weigh in in about 2 hours but the scales are not looking good

i used to do them with normal water but found they worked better with sparklin. yeah im ok, just cleaned all upstairs to keep my mind of things, scales are not looking good but im not going to let it bother me any more, thinking of chucking them out cos i feel like im becoming obsessed lol

i think the light bulb has switched on so looking good lol

ive only made the muffins with a shake pack, with a bit of sparklin water and a sweetener, cant rememeber how lon for i think it was just checking on it every few seconds, ive not done them for ages as i dont have a microwave atm lol im sure someone will reply with a proper answer soon.xx is...

thanks girls, really appreciate it.xx

Good luck Lisa.xx

After a really bad day yesterday, im back on ss and feeling really positive, i do have my weigh in tonight not looking forward to it at all but hey its me own fault really. Had a little talk to myself last night and realised that im only letting myself down by cheating and the fact that im not...

like everyone said to me, dont dwell on it, tomorrow is another day.

i dont check if im in ketosis or not, i went out last weekend and only had minor foods, but lots to drink, then back to ss on weds good for 4 days till sat night when hubby brought kfc home, i only ate 1 peice of chicken but had a wkd too, so i would of knocked myself out, sunday i was ace but...

congrats hun, thats ace.xx

you'll be fine, im on week 3 and have just done the exact same thing, but back to ss tomorrow. just forget it and move on thats the advice ive been given.xx

i did have a hash brown and one slice of bread, but your right get straight back to it, do you think i should have my packs today or leave them till tomorrow, i know i wont eat no more today

awww thanks, im just really peed at myself, i just dont get how someone can want something so bad but is so determined to ruin it all the time

i wish i could get get back to it, i dont find it hard getting back on ss i do it for about 3 days then i slip up, its just so annoying ive still got loads to lose and im tired of being a failure

No no at all:sigh:

omg i could top myself right now. i have just eaten the biggest fry up in the world, i feel sick and guilty and just damn right depressed, i dont want to give up but im finding it so hard to stay focused :cry::cry::cry:

Well done hun.xx

well done you!! my demons get me everytime you should be very proud of yourself.xxx

i agree with what you say too chick, i feel so tired when im in ketosis but i do et bursts of energy, not that it lasts long.:)

What a fab idea, thinks i might do the same lol

Hmmm, i had kfc last night and one wkd so i should definitely kicked myself out of ketosis but today back on ss an my hands and feet are already freezing and ive got the worst breath ever!! could this be possible??

Hi Nicki, im normally a out every weekend girl, Ive been on cd for 3 weeks now and have been out one night, tbh i think cd would turn out like all my other diets if i didnt treat myself, ive lost 17lbs in 3 weeks with one night out and one night in with hubby eating and drinking. Yes maybe i...

RuthG 12lbs 10 lbs off Cherylxx 14lbs Dancing 16lbs Seaneen 12lbs Sarette 14lbs - 8lbs off Fuffa 8lbs = GOAL! Bolady 18lbs Ktd 14lbs Want2wearbikinis 14lbs Moti_17 14lbs Vicx 14lbs 5lbs off Mrs B 14 lbs 4lbs, 1.25lbs off Daisy_Duke 13 17lbs Keljack 18lbs Xkarina 12lbs aellon 12lbs7lbs off...

forget it, dont feel guilty, get straight back to it

Ive not done AAM just yet, but i did have a night where i ate food,im a restarter too and i would of normally gone straight on to binge mode, but this time i ate, and the next morning i got straight back on to it with no desire to eat again lol you'll be fine as long as you say over and over...

ok so last night i had orange juice, half a steak and 3 chips, tbh thats all i could stomach b4 i felt really bloated and sick, this morning i have no desire to eat again till my aamw so back on ss and fingers crossed i can still have a loss come sunday

chinese was my 'last supper' and my lord i ate soooo much i doubt i will ever eat it again, so i know how you feel.

i am a very very strong diet mode so i think im going to be ok getting back on in the morning, yes i will probably be hungry, but i bet tonight after ive eaten im going to have that complete disgusting sicky feeling all good for getting back to it lol

thanks did you over do it or was it just a little piece of whateva here and here??

Seeing as its only the 8th i will put mine too if thats ok my first weigh in was the 7th april does that count? lol RuthG 12lbs 2lbs off Cherylxx 14lbs Dancing 16lbs Seaneen 12lbs Sarette 14lbs - 5lbs off Fuffa 8lbs = GOAL! Bolady 18lbs Ktd 14lbs Want2wearbikinis 14lbs Moti_17 14lbs Vicx 14lbs...

has this been through a week of eating or just a day?

Hi Cheryl, i think i will stick to chicken, tbh i really dont fancy anything at all and probably wont eat anything, defo not wkd for me, i want so much to lose this weight so maybe eat a little chicken say im full and get an early night (wink wink). hopefully get back into ketosis in 3 or 4...

Choice Between Chicken And Steak Or Both

Its my 2nd anniversary today and due too not being able to anything ive decided im going to cook us both a meal, and get straight back to ss tomorrow, my weigh in is not till sunday so do you think i have a good chance of getting ack into ketosis and losing weight still?

Afternoon all. Day 7 for me, got my weigh in tonight as i cant get to my CDC during the week, just walked down to the shop which is about 20mins away and omg i have no energy at all, my legs felt like jelly and ive come back and collapsed on the bed exhausted, i though we were meant to get...

my kids need fattening up anyhow lol ive just stuck me nose into and big bag of onion rings, then threw them in the bin lol

I find myself feeding my kids and husband way more food than usual :D

i suppose everyone carries their weight differently,first time round i was 15st 8lbs and a size 18 im 5ft 6in i got down to 12st 8lbs and was a size 16 starting second time round and on day 5 im 14st 13lbs and can get into my 16's again, very strange

so if i had some chicken breast and steak mmmmmm on tuesday do you think i will be ok?? my 2nd anniversary and my lovely husband is not impressed that im doing this diet (but very supportive of it) cos he says he loves me the way i am and i think he feels like im doing it to make him want me or...

But not on atkins, i ate loads and loads and never came out of it.

still constantly thinking food food food. so the atkins diet works in the same sorta way as vlcd, as in your body goes into ketosis so why would i put on weight and come out of it if i ate a huge plateful of chicken and other meats?? :) just curious

Well what can i say? i think im seeing things, i can see chicken nuggets flying around my living room:( i was actually talking on a banana earlier, strange eh!! have found it easy up till today but a stressfull day with the old man makes me constanty think about food!! :mad:

f2f my god you look fantastic, well done on your lose.xxxx i really love you style too:)

Thank you for all your welcomes, ive previously done LighterLife and lost 3 stone in around 10 wks but fell off the wagon and really found it hard to get back on, but that was nearly 3 years ago so now doing CD and i gotta say the chocolate velvets are absolutely yummy lol. have already lost 2...

Hi all!:wave_cry: ive been reading the forum for weeks now, im now on day 3:D of CD ans surprisingly finding it easy, im not one to aim high so my goals are small and then see how i go. Anyway look forward to chatting with you all.:D