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Hi I'll be joining you on Tuesday. Good luck. I'm so glad that MMs is back xx P

Fast day has come around again. I posted pics up of my food to be eaten onto my ********* account today and can't believe how much I get to eat for just under 500 calories. People were asking "is this your fast day food?!". Lol. I don't always make good fast day choices but with a little...

Decided on a Saturday weigh in and am another 1lb down. Guess yesterday's tough fast day was worth it!

Oh my! I just saw the date of your post! This section of the forum seems a tad quiet. Hopefully things will pick up!

Hello, I'm doing 4:3 at the moment and I've heard similar especially with regards to women getting into fat burning mode after a true fast (or whatever a water only fast is called). I've left eating as long as 20 hours (but mostly 18ish hours) and some of my best losses have come from that. I...

Fast day over. A little tougher than I expected but I'm ok and proud I made it! I have a pretty relaxed weekend food wise. I'll stick to SW principles where I can but I'm sure there will be a glass or two of wine involved so I guess we'll see.

Hello, Welcome to my diary. I'm not new to MMs but I did take long break. I've tried most diets and although I do lose weight I struggle to stick with them for longer than a few weeks and gain back. I do like Fasting and I have been doing the 5:2 diet since the 2nd of April (actually I have...

Teeny weeny!!! You look gorgeous hun. £2.50?? What a steal!

Wow! :-) Good on you, you look fabulous and I'm sure you feel it too xXx

You're such an inspiration. You look fabulous x x

You're doing so well. I like that you went straight back on after your wine and food splurge. That's my struggle. Whenever I have a day off plan, it becomes a week so well done you! Here to follow x

That is a big difference in such a short space of time. Go you, on a roll girlie xxxxxxx Mmmmm dinner looks good x

Well done hunny. You've done soooooo well xx Ps, love your hair :-)

I needed to see these pics xx Thanks for sharing, I feel really inspired. All the best with maintenance x x

What a difference!!!! Fabulous hunny x

You're stunning. Well done. So inspiring x x

Ahhhhhhh!!! That's fantastic Son xx Well done sweetie x x x x x x x x

Beautiful nails x

I like zero pasta for bulking out meals rather than the taste. I like it mixed with a spicy spaghetti or chilli pack with mushrooms. Really fills me up. Mmmmm, jelly.

Hey hun, found you x Well done on getting back. I'm back on it now too :-) Hugs to Poppy xx

Hello CoD x Hope you're doing ok. I finally got a burst of motivation and am doing the diet now - finally!!!

Hey! That's lovely! Thank you. Yes I do have issues with self esteem. Gosh your post has made me cry (but in a good way!!). I'm no longer on that other diary but I have a slim and save one that I haven't updated since July (oops!). It's day 2 for me today but I'm not sure whether it'll be a...

You're totally right, I'm my own worst enemy. I keep thinking about all the social functions I have and go into a panic! It sounds weird but I really do panic!! However, I've restarted today and doing ok so far. I needed to read about your success to keep me motivated so thank you :-)

I'm good thanks sweetie (diet wise not so good). You've done so well and I love the pics. You look incredible!

Hey CoD!! Well done you!!! :-)

Wow!!!! Well done

Well done! You've done sooooooo well xx

Hey CoD xx I'm doing ok thank you. Still dieting (not really using the packs as my ibs has flared up for some reason) but still losing pounds. I know pilates is tough isn't it?! Tell you what though, I feel like Wonder Woman when I finish a workout lol xx

That's fantastic. Well done!!! I love Pilates and am currently liking the Suzanne Bowen 10 min solutions DVD

Good on you xx

Love your tactics! I think it's great for emotional eaters like myself. Here to support xx

Maintenance is tough I completely understand but you can do it. Here to support hun xx

Hello how are you? I just read your message! You've probably ordered your packs by now but I ordered a mixture of everything except for porridge and some shakes that I wasn't too keen on from last time. It's funny how much our taste buds change on this diet.

You'll get there hun. You've done it before and you will definitely do it again :-)

You're welcome hun. I'm doing ok xx

Gorgeous lab!

So happy for you luvvy! :-) that's an incredible loss it really is! Goooooooo you!

Well done you! That's an impressive achievement. Here to support. Faith xx

I'm sure you'll have a nice loss. Docs can be funny with VLCDs but in a few weeks time it wont matter what they think as long as ur health check goes well. Have a fab weekend hun xx

SnS losses are pretty good aren't they? I am happy :-) I think you'd better off waiting a few more weeks and at least you have fab losses to look forward to and you're body will be healed. Having said that, your current loss is brilliant too!

So did I. Loved it with mixed spice but couldn't even smell it right now! I've been back on plan since the start of this week. I only have about 2st to lose and lost half a stone so far which I'm pleased about. Take ur time with exercise sweetie, last thing you want to do is hurt yourself...

I need variety too. I remember ordering loads of porridge last time as I began to love it and after a few weeks of having porridge I couldn't stand the smell let alone the taste!! Your bro is doing so well :-) I am doing Pilates and yoga whilst vlcd-ing. I will also be walking my dog daily. Yes...

Yay! 2lbs down! Go you! I love the caramel or hazelnut shake with a teaspoon of caramel or hazelnut flavoured coffee,

5th of August is not far off and better to be safe I think! Good luck with eating healthy Sonia xx

Ahhh bless. I wouldn't take baby blues too lightly as they can be quite stressful due to all the hormonal changes. Not sure what sort of an effect dieting would have on it but it seems like your HV is genuinely concerned. JUDDD absolutely works and the losses are pretty good. I guess you'll find...

You can do it Sonia! It's always tough and weight loss or gain is such an emotional thing. I'm trying to get my head in it but doing ok so far! As soon as week one is over you'll feel fabulous. You may have gained some weight but it'll be off you in no time. I'm here to support you sweetie. I'll...

Hello! I remember reading you diary before. Congratulations :-) xx I've done almost every diet under the sun but I need to lose this weight seriously so I'm back on minimins as it does help me stay on track. Here to support you hunny Faith xx

Yes yes yes!!!!!! I'm doing a version JUDDD which is quite similar to fast-5. I've started by doing strict alternate day fasting but it's really hard going without food as I tend to feel dizzy in the evenings even if I'm not hungry so having a yummy meal to look forward to really appeals! I've...

Oh my hunny! Refeed tmrw!!!! Exciting!!!! I'm on my down day today (yep I'm back on the juddd bandwagon!) and can't wait to have my slim and save choc Truffa bar later on. Mmmmm! Are you going to have a new diary for refeed? If so, please post your link here as I am totally subscribing! Hope...

Morning love, how's hubby doing? How did the chicken come out? Now that I'm no longer a veggie I can't wait to make my first roast chicken! I have kinda done it before but I want to do it properly with all the trimmings x

Slim and save is really tasty for a VLCD and the customer service is great too. I'm not very good at VLCDs but if you have the determination (like Squishy here!) and I think you do, then the results are awesome! X

Get you!!!!! You look lovely :)

Omg, that's deep. I've never experienced anything like that but I do find writing so healing. I think it's amazing that you're doing it. And can I just say you look absolutely STUNNINGLY BEAUTIFUL in your wedding dress. Like a princess. You're soooooo pretty! X

Urgh, sounds like a rough night. Hope you're ok? I also downloaded the true weight app and it's kinda cool!

Hope you have a fab day today xxxxxx

Well done on getting into the size 12s!!!!! NSVs rock!!!!! I'm doing ok thanks, just being there for friend and hoping for some miracle :)

Morning my lovely. I've decided to restart JUDDD so I'll now be able to try out your recipes. Ooooh id also like to know how you make dumplings too! You should have a recipes with pics thread so we can perve over all your food all the time :D Hope you're having a great day xx

I'd watch. Think ur already such an inspiration to me and loads of other people. Always got a kind word to say so documenting on YouTube would be such a positive experience for you and everyone who watches. Seriously hunny, if you want to then go for it!!!!

My name is Faith and I'm a shoe-a-holic ;)

Less than a stone left :D:D Go you!!!!

Oh yes that's a great idea. It'll be a lot less in calories too. Homemade Indian food can be really nutritious and good for you! Not sure about samosas though as we used to deep fry them! Lol x Go you! I must try the WWs recipe for them x

Yay almost there Squishy!!! The end is soooooo close! Choc mint shake sounds nice. Have a fab Sunday x

Samosas! :D Bring back happy memories from my childhood. I used to help my mum make them from scratch. We used to make hundreds and then freeze them in huge batches x

Hello lovely hope you're having fab Sunday! Eeeeeeek to the dog eating the gel pads!!! Nope I wouldn't use them again either!

Miss you RG!!!! X

Sounds like you're having fun back in London. I'm back in London too for a bit. Champagne cruise and sore feet signal good times! I think I need to get myself to a Primark store quick! Hope you're feeling ok? Have a lovely Sunday x

Morning my lovely! New way of JUDDDing sounding good! :D Think I may try that. I like the idea of having a proper calorie laden meal once a day and don't mind fasting the rest of the time. X

Don't blame you, it looks lush :)

Morning hunny! Eek about hubby's flu. Hope he gets better quick x Oh lawd, I used to work at the head office for a fashion company and the design team would leave headless and normal mannequins lying about. If I was working late, I'd make sure I'd use the ladies by 5pm as I was too scared to go...

Morning Daisy (I didn't know about Donna either but Daisy suits you!). Ooh sundaes again!!! Mmmmm. Xx

Hey lovely lady! Have a great day today x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Hello hunny. Hope you're doing great x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

I tried PMing you but it keeps deleting. Think it's something to do with my new upgrade on my iPad but here's my message that I I tried to send: Hiya! I'm no way an expert but the books I love love love are: The power of your subconscious mind by Joseph Murphy - The language is slightly old...

Well done on staying 100% despite the teeny weeny mini mini mini gain that'll go in a few hours xx Sounds like its water weight rather than fat. Keep up the fabulous work chicky xxxx http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Ah bless you sweetie, glad your better xx I love reading your posts they give me a right giggle (in a non horrible way!) I just love the way you write. Hugs xxxxxx http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

A massive WELL DONE!!!!!!! That's brilliant xx Although I don't know much about SW, I do know that 5 syns is quite high - and for a cuppa soup?! Shocking :s I love visualisation techniques and am currently reading (among my 78 other books that I read simultaneously yet never seem to finish!) a...

Haha! Sounds like something I'd do! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

I always feel like that near to and during my TOTM. Hope you've had a good day chick xx Think I'll do 5 to 5 when I restart JUDDD after sns x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Just wanna wrap you up in a huge hug. I feel for you chick xx Ummm, must try duck eggs one day soon x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Daisy please move in with me!!!!! lol ;) I want you to cook for me everyday :D:D your pie looks so yum :) Glad your friend is ok now too xx http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Dancing to keep fit is brilliant x Wish I'd do it more often. Gosh, your hubby is scoring a few brownie points isn't he?! Yay to daughter for fixing a yummy sandwich, I fancy a ploughman's sandwich right now! Hope you feel ok? X...

Hello doll, LOVE your hair. Stunning x and Lola is so cute xxxxxxxx Yum to the pie x have a lovely lovely day xxxx http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

I do think that refeed is the hardest part of a vlcd sadly :( However, if you follow your plan correctly and don't cheat much, you'll be fine. We'll all be here to crack the whip if you get out of hand! Hehe x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Agree! Well done hunny:):):):):):) http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Seems like fun. Love arcades and markets! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Sounds like a fab day planned. Enjoy the restaurant and congratulations P x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Brrrrr it has turned quite nippy, think I will have to have a water bottle tonight. Oooo, two weeks left. I also hope the decision is in your favour chick x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

That was supposed to say WELL DONE SUPERSTAR!!!!!!!! Not sure what's happening to my minimins app after I've installed the latest operating system on my iPad x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Daisy, your sundaes are killing me, in a happy way :):) http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Haha!!!! :D http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Oh sweetie, that sounds rough. Food is so emotional so don't beat yourself up about it. You've had a stressful day. Try and eat as well as you can for the rest of the day. Huge hugs xxxxxxxx http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

I'm glad it's not your kidneys either. Hopefully cutting out gluten might help xx http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Legal!! Love it! All hail JUDDD http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Here to follow hunny. So happy to have you back!!! You CAN do this :D xx http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

God bless your hubby!! Huge brownie points there :D Hope you're feeling good today Kay xxxxx http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Oh no! I look forward to reading your posts RG. Gonna miss you. Hope this weekend is good for you both diet wise and fun wise. Enjoy spending extra time with Prince Charming xx http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Oh hunny it seems like fun and torture together. Fun cos your with family but all those tempting foods and not being able to tell anyone must be sooooo hard. High five to u sweetie x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

So happy of read of your losses. Go you!!!!! Have a fab Saturday lovely x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

So happy to see you on is again! You'll lose those few pounds in no time chica xx http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Have a fab weekend chicky! I love pub lunches and yours looks divine :) Mmmmm xxxx http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Jelly that looks lovely! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Have a fab day with your family. Awwww lil babies are so cute x Dehydration sucks, get that water in! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Hey how you doing? You'll get there by the 1st hunny. You remind me of me. I like to be skinny but prefer my men with a bit more flesh on them! Lol x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Hi Sam, hope you're ok? X http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Hey girlie, how you doing? X http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Love it! So true. http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Sending you lots of positive vibes Kay xxxx

I agree sweetie. A munch now and again can be just what we need :) Have a fab day xx

Lol to breaking and entering your own home! Glad you still managed to go figure skating x

Yay to the 4lbs! Enjoy your catch up tonight x

Hahaha!!!! Too much for me!!! I'll stick to light weights, some gentle cardio and stretches!!! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Glad you're on the mend :):) My friend who's into lifting and exercise in general always says that she misses feeling the burn when she hasn't been to the gym in a few days!!! I haven't got to the missing the burn stage yet but ever hopeful!! Lol...

It is a hunger strike and I may be joining you soon. As my tummy is loads better now I'm thinking of starting my VLCD in the next few days. I'm just thinking/typing aloud here as I haven't made a decision but just reading the results of your hardwork is so uplifting for me. You deserve a...

Bum routine! Lol x I dnt think youre being lazy at all. I need to up my exercise as I'm being quite lazy these days apart from walking and light weights. I've got my DVDs there, my treadmill and Cross trainer are here waiting for me to use them but I just don't do it. Have a good day x...

Oh they're so good :) Shop bought are good too but as I'm TRYING to eat less processed foods I thought I'd make them x Hope you're having a good day hunny x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Hello! Hope your feeling a lil better today xx http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Agreed!!! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Haha!! He's a great guy. I've just got back from my date. Had loads of fun. I'm always a bit wary with dates but I felt completely at ease tonight x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Hehe!!!! Yep and a Chinese and an Indian. It's all over now!!! Hehe x Glad missy doesn't get I'll often :) You will get that body in no time! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Thank you xx http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Oh dear about the caterpillar :( Hope you've had a good day today x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Squishy that fly has you out of ketosis. Your whole diet is now ruined!!!! Lol Awwww bless, I dont like it when kids are unwell :( Bless her, hope your little one feels better quickly. Huge hug for her xx You've done super well. 14lbs is a huge achievement. Onwards and downwards lovey xx...

I'm ok thanks sweetie. Am thinking of dieting again as my IBS flare up seems to have passed! Yippee. Not sure what diet to follow yet but will decide on the next few days x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Haha! I've done that before. I couldn't see anything I fancied on the menu so opted for burger king instead! Wow, Stefs bracelet is gorgeous Kay xx Hope you're feeling loads better chick xx http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Hello chicky x Glad ears are getting better. Oooooooh can't wait to hear about OH losses on your plan! Good luck studying xx http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Hey Daisy hope you've had a good day Hun xx your menu made me want Yorkshire puddings so will have to make some one day this week! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Lol at poorly flavoured chalk! That made me giggle :D Yay to the one stone down. Go you!!!!! X http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Hope your internet gets sorted quickly love. Hope all is good with you x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Haha! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Hello sweetie how you doing? X http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Awwww it doesn't seem too bad. You resisted a lot. If a cake was set in front of me I couldn't eat a little and hand it back. You deserve a huge pat on your back for doing that. Sounds like good times! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Hey chicky how you doing today? Has the pain eased off some more? Good to know you're on the mend though. I knew you meant Gok as you'd mentioned his dresses in an earlier post. What book is this your in laws are talking about? Don't tell me it's fifty shades (MAJOR BLUSH!!!!) Good luck...

Way to go Missy! I love non scale victories. Your dress fitting and bow the jeans are brilliant examples of NSVs. I've got a teeny slow cooker so I'll post recipes when I use it. I've only used it to make a lentil soup but not for chicken. Let me know what Mr Squishy McFatterson thinks of it x...

Huggggggs xxxx http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Yay for the fess fitting again! Haha! By Christmas you'll be super skinny and will need the dress taken in although I know your not on the diet until then or you'd disappear but I'm sure even with your refeed, you'll still lose a little. Hope you're having a great Sunday chick xx...

Like Squishy said, someone was smiling down on you. Glad conversation with ex went well. Hope you're ok today hunny xx http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Awwww bless you love. If you need to see an emergency doc just go to the hospital. Tuesday is a long way off especially with ear pain x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Congratulations Daisy xx Sounds like a great day out today. Have fun sweetie xx http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Cant wait til I start walking my dog either! Really hope the rescue centre can manage to match quickly. X http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Your OH is a lucky man! Glad you are starting to feel better x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Ooo I did, very nice and definitely a lot cheaper than VB dresses. Like about a grand cheaper! Hope you're having a good Saturday. Weather here is lovely today x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Well done on achieving your first goal! You'll smash the Halloween one now that you know you can do it x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Hope you start feeling lots better quickly xx http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Oh you should!!!! I couldn't do what you're doing :) http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Yippeeee!!! That's an achievement :D http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Am so proud of you Squishy xx You can do it. Almost a pound a day!!!! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Hey Daisy hope you're having lovely Saturday xx http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

So happy for you xx You look amazing xx An inspiring success story xx http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

You should feel incredible! You look incredible! All your hard work babe x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Wow, you're stunning!!!! Don't let anyone tell you're not x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Hi Danielle how are you doing sweetie? http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

A pound in the right direction! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Wow! Your winning this weight loss game Daisy! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

That's fantastic!! Sooooooo worth it!!! Well done x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

I agree with scouse mouse. It's awful hun, surely they can't have a go at you for going to a&e xxxx My heart goes out to you. Hugs xxxxxxx http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Ah bless I love Christmas too!! Your son seems like such a good little one bless xxxx I'll look out of the gok dress. My tummy is my problem area too in more ways than one! I'm an apple body shape I've been told. X...

I agree with hubby and Stef too x Just rest up and eat well for now x that's what I'm doing and do you know I feel lots better for it. I want a new kitchen now! I got my bathroom done last year and I love it but don't think I'll be able to get my kitchen done for a while. It needs doing as its...

Well done for sticking to your diet in the face of temptation :):):) Food courts are evil! It's the smell of foods in the food that gets to me so you've done really well and you're cooking too xx I love your non-food treats and your non-scale victories (yay to buttoning up the jeans!). I think...

Day 99!!!!! Yay :D The new iPhone does look great :D I've never owned an iPhone but do have a blackberry that I'm bored with but I have a 2 year contract that ends in march so gotta wait it out! I do love, love, love my iPad though. Couldn't live without it...

Omg! That's fantastic hunny! Whoooooo! X http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Oh no that's awful. Please look after yourself sweetie. I'm suffering with very painful IBS at the mo and went to hospital last week too. Huge hugs Hun xx http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Hope you've had a great day. Seems as though you're feeling better. So happy :) I had my decaf and it was rather lush! I will stick to one cup a day until my IBS eases Thanks for letting me know about it. Goodnight hunny x...

His mum is old school with her methods but they seemed to work. When we were unwell, she'd warm up rum and add it to room temperature orange juice and she would make us big pots of spicy stews or soups. I loved being ill at her place!!! Hope tomorrow goes ok for you. Goodnight, hope you manage...

Oh no!!!! You definitely shouldn't be reading this! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Eek! Not good. I remember when my ex had severe ear ache due to wisdom teeth and his mum poured listerine mouth wash into his ear. I am NOT recommending you do that but weirdly it was the only thing that brought him relief :s Rest up sweetie xx...

You're making me crave sour cream. Menu looks lush. http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

I know what's up with You, Stef and I... We're allergic to dieting ;) On a serious note please look after yourself hun. Massive hugs xx http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Hope you're ok today? X http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Aww bless :) http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Lol! Hi Mrs P :) x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Ouch! I hope 5pm rolls up quick for you too. http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

I hope you're loads better today x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Hey good to know little lady is sleeping in! Whoooo! Hun, it's your diary so rant away and it's always good to get it off your chest. Remember that many people can't do what you're doing. It takes a strong person to do a TFR vlcd so give yourself a huge pat on your back. You're doing ace! You...

I agree you've got to think of number one hunny xx Once you're better you'll be refreshed and ready to go again! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Oooh yum! X http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

:D I think I'm gonna make lettuce my new comfort food! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

I've got a red mini one. So cute but I can only fit a sausage in them (cut in half!). Think I'll use it for mini puddings next time! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

I have tried it and I can't tell the difference I completely forgot about that option! I'll give it a go! :D http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Oh I do that tiptoe walk so often! :D http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

You're doing so well hunny xx http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

I'm snuggled up in my pjs too x It's been quite windy today x you're very good to try black tea and although i dont mind it too much especially the way you fet it in lebanese or persian restaurants, I love my tea milky. I'm really missing it as I've stopped caffeine for a bit...

So lucky you live near a beach (even if there are dead washed up seals about!). Looks like a good day planned. http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

I've always wanted one of those orange le creuset casserole dishes but they're like a hundred quid! Maybe one day... http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

How you feeling now? Hope tonight's not too bad for you x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Seems like a cool app. I've got an arm band that holds my phone, keys and my mp3 player. It's quite useful. Used to find that my bum bag used to shift about too much making it tough to run/walk really fast bit then again it was about 10 years old so needed replacing. Have a great day tomorrow...

Hope you're having a great day! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Sending you lots of love xxxxxxx Hope you get better quick x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Hope you had a good walk. Nine miles is pretty impressive! X http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Your diet looks good and very controlled. Protein shake city like me. Hope you're having a fab day x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Fabulous!!!!! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Oh no :( Hope you feel better sweetie. Doesn't sound good but hopefully it'll clear up quickly x I'm so scared of spiders I tend to vacuum them up as I cannot bear to be close enough to gently scoop them up and put them outside. Eek...

Hi hunny, I think not feeling guilty is really important so good on you x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Love a bit of food porn myself. Channel 262 on sky is pure filth ;) I realised how relaxed I was with exercise until I got some personal training. Eek! Good tip about the stretching. That happened with me and I didn't realise it until I had happily walked up the stairs, grabbed my purse to go...

Oh Daisy, that sundae has killed me!!! Looks so good and I can't have any YET. I will have one (or two) in November. Sounds like a great day birthday girl! X http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

That seems achievable. I like the way you've broken it down into 2lbs a week. You'll do it Danielle x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Sounds like a good night with the girlies. Make sure you drink plenty of water so you don't feel too bad tomorrow (I'm in mama Faith mode today!). Goodnight x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Well done! I agree, remember to polish your halo!! Hehe http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

You should be, it's an excellent loss!! :):) http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Ah bless, hope you feel better soon sweetie. Sounds rough. Huge virtual hug for you xxxxxxxxxxxx http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Half a stone off! Go you!! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

That makes sense. I think I'll do that too. I'd like to get to between half a stone and a stone less than my ideal so I don't get too stressed if I gain a little during refeed etc Enjoy your evening x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Nice and positive bug to have! :D http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Wow, low 8s. Your dedication will get you there x For me high 8s would be amazing. I went to the docs today and am starting back on sns from tomorrow! Roller coaster or what?!! X http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Go RawrGirl!!!!!! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Good luck sweetie xxxxxxx you'll be fine. Huge hugs xxx http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Haha! Aww, hope docs goes ok Kay x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Never thought to add vanilla to my green tea. Must try it! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Hope you're having a great day sweetie x I was just talking abiut this on my diary. I decided on 2 stones lower as it seems achievable to me. I may decide on a stone lower than that once I reach that goal. Mini goals are quite nice and each time you reach them, you can reward yourself with some...

Hope you're having a fab day today x Yes, do make sure you go skating especially as your membership runs out soon. I wish I knew how to skate. I fell over a few times and that was it for me! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Oh I can't watch JK anymore! I cringe too much but it does make me grateful about my life x Have a great day today x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

How you feeling Are? Sounds like a very busy few days. You ok now? X http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

That's fantastic!!! Well done :) http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Oooo Happy birthday xx http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Hehe!!! Celebrity lives I tell you! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Well done!!!! Tell you what though, that meal sounds even more lush than pizza! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Thanks x I agree, I wish I'd done it before but glad I've done it now. I've had a few ups and downs especially with regards to my doing JUDDD which is all about up and down days! My IBS issues haven't helped but I'm losing weight which is the main thing! X...

Nice http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

You're so welcome hunny. This is a great site. Really positive and helpful x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Lol, I had a million diaries too. I then decided to have just one in the members section and it really helps as I don't have to be loyal to a particular diet x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Dinner looks lovely! Here to follow hun x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

I love Hercule Poirot. I've watched many episodes since I was a child. I loved the books too. Peril at end house is my fave book and episode. http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

You're welcome hunny xx http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Awwww, that's so heartwarming. Hope you feel lots better Daisy xxxxxxxxx http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Low cal treats like Oasis mentions seem like a great idea. Hope it's going ok for you x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Hibernation sounds good! What weight loss plan are you thinking of doing? http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

You will do this. I love your reasons for wanting this. Here to support. You're gonna do great hunny. Enjoy polishing your halo, you deserve it xx http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Hope it's going ok for you? X http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Well done hunny. Stay strong, you can do this! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

That's great. You've got to enjoy your birthday weekend and as long as you have a few sensible options, I think it's always nice to let your hair down once in a while x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

I used to say that I'd start tomorrow so I could have a final supper tonight. I've lost count of the number of final suppers I've had. http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

I know this may sound strange, but I have recently begun writing up a list of emotions I feel when I eat something that hinders my progress. I tend to write my emotions down soon as I've eaten and then after a few hours, I've got words such as guilt, neverending diet, depressed, unhappy, anxiety...

Love this thread! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Feel better lovely. Sending you lots of positivity xxxxxx http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

This is an interesting thread. I had a lovely upbringing, a living family and lots of healthy and nutritious foods. In fact, I was quite slim until I found out my boyfriend of 4 years had secretly had an arranged marriage (his family wouldn't have accepted me as I wasn't part of his culture but...

That's wonderful. Good on you hunny x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Such a positive thread. I sometimes forget to count my many blessings and this is wonderful reminder. Thank you all x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Sorry, I couldn't just name one, had to be three ;) http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

My hair, my eyes and my boobs! :D http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

I like that. Another one I liked was "If you eat what you've always eaten, you'll weigh what you've always weighed" http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Type http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Sounds like the renewal of vows ceremony was lovely, bless xx Good idea with the drink. Worst thing is to drink when your already thirsty/dehydrated, it just gives me a headache. When I worked in London, there would forever be announcements that there was a "person under". I just can't imagine...

Yay! Getting into your jeans is a great non scale victory! Well done. I love lentils. I feel quite virtuous when I eat them :) x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Oops you had a little blip with the Swiss roll but I bet it was scrummy! Yum yum! :) Juddd is good but I'm not a great ambassador for it as I'm all over the place with my tummy (not sure if you've seen my diary but I suffer from IBS and am currently having a bad flare up) so have been...

Popping by to say hi xxxx http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Hope you're having a fab day xx http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

They come in powdered form and you need to add either skimmed milk or water. It's the same with Exante. However, Cambridge do ready made ones.

I've trialled a few and think slim and save shakes and meals are the nicest. Cambridge second and Exante third x

Well done you! Weather is very warm. I've been sitting in the garden and relaxing. There's a lovely breeze which makes it bearable for me x

Sounds like a fab day planned! Glad W is better x