Hello girlies, im still on sole source but struggling. Decided to do two more weeks then stick to a low carb diet on 800 calories a day. Its too difficult sticking to SS when trying to exercise aswell. Unofficially i weigh 85.9kg with BMI 31.5 but not got an offical weigh in for 9 days, so fingers crossed.
How is the diet going Girlies?