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1000 plan question



Loving the Cambridge Diet
Have a look at page 10 of the Cambridge Weightcare book - it says there that 3A is for the two week maintenance phase for moving up the plans.
Thanks STBG, what a bummer, I've been looking forward to the Salmon with Couscous and yoghurt for weeks!!



Loving the Cambridge Diet
Well, it won't be long!

I have had one meal of salmon whilst on 790, when I hit my 5 stone lost mark - I have really missed my salmon and hadn't had any since June of this year!
i alternated between the 3a and 3b while i was on 1000, i dont think it made much difference really xx
Hi there JJJ, that's good to know maybe I will slip the salmon in!!

I had salmon at least once per week. Its not a very big portion so you tend to try and have things that give you more (if you are anything like me! lol) Thats why i got abit obsessed with the quorn sausages (LOADS on your plate) had them about 5 nites in a row so now gone off them abit! lol:D

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