Aimee's go at ww

[smoomoo]

Tuesdays plan

Breakfast
special k, skimmed milk and coffee
= 3

lunch
chicken breast in cherry tomato sauce (3)
150g new potatos (1.5)

= 4.5

dinner
ww pitta (1.5)
ww tin tuna and sweetcorn (1)
cheese (2)
hula hoops (2)

= 6.5

2 lemon cakes (2)
3 pink and whites (3)

19/19

 

[smoomoo]

Wednesday

breakfast
special k, skimmed milk and coffee (3)

lunch
medium jacket potato (2.5)
beans (2)
2 cheese triangles (1)
= 5.5

dinner
not too sure but will be something light, maybe cereal as we are going away tomorrow and the fridge is empty!

 

[smoomoo]

Have been away and have been very naughty but did lots of walking to try and compensate. Here we go again!

Wednesday

Breakfast
tesco raisin crisps and coffee - 2

lunch
medium jacket potato 2.5
beans - 2
2 cheese triangles - 1
= 5.5

dinner
3 cod fish cakes - 4.5
200g new potatos - 2
lettuce, onion, pepper and cucumber = 6.5

evening
2 crumpets - 2
margerine - 1

17

 

[smoomoo]

Bad day yest

Friday

breakfast
1 slice of ww bread and margerine -1
baked beans - 2
milk allowance for day - 1
= 4

lunch
ww pizza -5



dinner
ww lasagne - 4.5
jacket spud 2.5
cheese triangle - .5
= 7.5

ww ice cream cone - 2.5

19/19