stef2009
Gold Member
Hi im 21 5 foot and weighing 17 stone!
I need to lose around 7-8 stone.
I did lipotrim last yr and lost 2 stone in 8 weeks, which was great, but impossible to keep off when i went back onto foods!
Anyway i'm wondering if i start going back the gym like 3-4 times a week, count my cals and eat healthy would i get any kind of result and in wot time? Or is calorie counting for those who only need to loose a little weight?
Thankyouuu!
Stef x x
(( ok im actually 22! i keep forgetting im not 21 anymore haha ))
I need to lose around 7-8 stone.
I did lipotrim last yr and lost 2 stone in 8 weeks, which was great, but impossible to keep off when i went back onto foods!
Anyway i'm wondering if i start going back the gym like 3-4 times a week, count my cals and eat healthy would i get any kind of result and in wot time? Or is calorie counting for those who only need to loose a little weight?
Thankyouuu!
Stef x x
(( ok im actually 22! i keep forgetting im not 21 anymore haha ))
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