Wow!!!
I am being completely genuine now, when I say that the Angels really are AMAZING this month!!!
So many losses, even though it seems to be a hard month for sticking to plan.
TinaT: Do you stay to class? What does your leader say?
You have come a very long way... look at your BMI! From 38, right down to 30.
Classification BMI Category Risk of developing health problems
Underweight < 18.5 Increased
Normal Weight 18.5 - 24.9 Least
Overweight 25.0 - 29.9 Increased
Obese 30.0 - 34.9 High
Obese 35.0 - 39.9 Very high
Morbidly obese >= 40.0 Extremely high
You are sooooooo close to being overweight instead of obese, which I peronally consider to be a MASSIVE step, as it makes such a difference to your health, and to the way people see you. Also, for me, I hate hate hate the word obese, and would much rather be overweight. I'm getting there, but you're closer than me!!!
Chuffy... lovely to see you still here even though you're on holiday, and you're doing a corking job of keeping your weight off, well done!
I am completely back on track now, and am going to give myself a bit of a mini target, as I'm not going to hit my original one, I have one more WI this month, and I would like to be Slimmer of the week, and also to get my 2 and a half stone award back. I currently stand 2 stone 4.5lbs lighter than I was in January, so if I can manage to lose 2.5 next week, I will be absolutely chuffed beyond belief!!!
Good luck for the last 12 days of August Angels.
