SaraC
Pesky pescetarian from Australia!
Hi,
I don't know whether anyone will remember me but this is now my 3rd time back (eek!). I haven't WI for a few months but I know the last time I did WI my weight was creeping up so I thought I am going to draw a line under all the bad things I have been eating and drinking and start from scratch (again!!).
I mainly do Green Days as I am a Pescetarian but am thinking of throwing some Red Days into the mix to shake it up
a bit. So here goes!!
Tuesday 26th April - Green Day
Breakfast: 2 Pieces WW Brown Bread (HEB), 2 LCL Triangles (1/2 HEA) and Vegemite
Morning Snack: 1 Alpen Light Bar (1/2 HEB), 1 Clementine
Lunch: Salad (Watercress, Red Chard, Baby spinach, Celery, Tomatoes, Red Onion, Carrots) with 2 Quorn fillets and 1 tbsp Salad Cream Light (2 syns). Blueberries, Raspberries
Afternoon Snack: Alpen Light Bar, 2 satsumas, banana
Tea: Quorn Stir fry (Carrots, beansprouts, peppers, sweetcorn, red cabbage, green cabbage) with Quorn Pieces, Egg Noodles, Wasabi & Plum Sauce (8.5 syns), 2 Asda Spring Rolls (5 syns) = 13.5 syns
Drinks: 2l sparkling water with NAS squash, Tea (1/2 HEA for SS milk), Diet Coke
HEA: 2 LCL Triangles/125ml SS Milk
HEB: 2 Pieces WW Thick Bread, 2 Alpen Light Bars
Superfree foods: Watercress, Red Chard, Baby spinach, Celery, Tomatoes, Red Onion, Carrots, Blueberries, Raspberries, Clementines, beansprouts, peppers, sweetcorn, red cabbage, green cabbage
Syns: 1 tbsp Salad Cream Light (2 syns)
1/2 sachet Plum & Wasabi Sauce (8.5 syns)
2 Asda mini spring rolls (5 syns)
Total syns: 15.5
Leftover syns (15 per day to Thursday eve) = 29.5
I don't know whether anyone will remember me but this is now my 3rd time back (eek!). I haven't WI for a few months but I know the last time I did WI my weight was creeping up so I thought I am going to draw a line under all the bad things I have been eating and drinking and start from scratch (again!!).
I mainly do Green Days as I am a Pescetarian but am thinking of throwing some Red Days into the mix to shake it up
a bit. So here goes!!
Tuesday 26th April - Green Day
Breakfast: 2 Pieces WW Brown Bread (HEB), 2 LCL Triangles (1/2 HEA) and Vegemite
Morning Snack: 1 Alpen Light Bar (1/2 HEB), 1 Clementine
Lunch: Salad (Watercress, Red Chard, Baby spinach, Celery, Tomatoes, Red Onion, Carrots) with 2 Quorn fillets and 1 tbsp Salad Cream Light (2 syns). Blueberries, Raspberries
Afternoon Snack: Alpen Light Bar, 2 satsumas, banana
Tea: Quorn Stir fry (Carrots, beansprouts, peppers, sweetcorn, red cabbage, green cabbage) with Quorn Pieces, Egg Noodles, Wasabi & Plum Sauce (8.5 syns), 2 Asda Spring Rolls (5 syns) = 13.5 syns
Drinks: 2l sparkling water with NAS squash, Tea (1/2 HEA for SS milk), Diet Coke
HEA: 2 LCL Triangles/125ml SS Milk
HEB: 2 Pieces WW Thick Bread, 2 Alpen Light Bars
Superfree foods: Watercress, Red Chard, Baby spinach, Celery, Tomatoes, Red Onion, Carrots, Blueberries, Raspberries, Clementines, beansprouts, peppers, sweetcorn, red cabbage, green cabbage
Syns: 1 tbsp Salad Cream Light (2 syns)
1/2 sachet Plum & Wasabi Sauce (8.5 syns)
2 Asda mini spring rolls (5 syns)
Total syns: 15.5
Leftover syns (15 per day to Thursday eve) = 29.5
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