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Back on TFR


Silver Member
S: 15st1lb C: 14st8lb G: 11st0lb BMI: 35 Loss: 0st7lb(3.32%)
Well I lost a big fat zero on that new W8 programme and then to top my week off we had a BBQ at home yesterday and I blew it bigtime :cry:. I obviously can't be trusted to lose this last stone sensibly so I'm going back on to TFR, to shift this last stone then refeed in time for my hols on 1st August.

Day 1 = flipping heck I'm starving
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Regular Member
It is really tough switching to another diet...one where we have to make choices ourselves. Thats the beauty of ssing.....you don't have to think. Good luck with restart.


I will be skinny again!!!
S: 14st10.5lb C: 11st12.5lb G: 12st0lb BMI: 23.9 Loss: 2st12lb(19.37%)
Lol Lou!!

Sorry it didnt work out!!

But welcome back lol :)


♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)

welcome back lou :) Im sure you can get back on the wagon again to shift that last stone :) xx


maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
Sorry that plan disappointed you! You CAN do this - you know that! The hunger will subside, hang on in there! xx


Life is not a Rehersal!
S: 14st4lb C: 11st6lb G: 10st7lb BMI: 28.3 Loss: 2st12lb(20%)
Hi Lou

At least you gave it a try - eh! Just a pity the results werent too brill...good luck for the last stone..you have come a long way so I am sure that stone will be off in 2 to 3 weeks time.

Have a great week; and just remember to drink, drink, drink :D



Silver Member
S: 15st1lb C: 14st8lb G: 11st0lb BMI: 35 Loss: 0st7lb(3.32%)
I'm not too disappointed really. I like TFR as I don't have to cook :giggle: Just need to get myself through this first week and I'll be fine. I've done well today, not been tempted to pick and I'm just a pint away from 5.5 litres of water. Go Me!!!! or maybe that should be "go me..... every half an hour" lol
S: 19st4lb C: 13st13lb G: 14st0lb BMI: 24.4 Loss: 5st5lb(27.78%)
well worth a try doing something different but good luck doing tfr for the remainder

sure you will do it easy


Positivity is the key
S: 20st5lb C: 14st1lb G: 13st3lb Loss: 6st4lb(30.88%)
Hi Lou,
best of luck on the TFR, you know you can do it. Love the new pic by the way!


Full Member
S: 15st4lb C: 11st7lb G: 11st7lb BMI: 27.6 Loss: 3st11lb(24.77%)
Welcome back Lou, that stone will be gone in no time at all! Good luck xxx

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