Only lost 1/4lbs:cry: Mind you it's hardly surprising given that I'm on the SS program and I've been eating carbs most days - I have PMT to thank for that:sigh:
Still back on track yesterday and hope to loose at least 4lbs by Friday. I have set myself a goal of being on maintenance by the end of Feb (already lost 2.2 stone and have another 2 stone to go, but only 9lbs till I get to a BMI of 25 - should be able to manage that in a month). I then hope to be at goal or VERY close to it by my Daughters birthday (20th March). Here's hoping I stay off the food.
Still back on track yesterday and hope to loose at least 4lbs by Friday. I have set myself a goal of being on maintenance by the end of Feb (already lost 2.2 stone and have another 2 stone to go, but only 9lbs till I get to a BMI of 25 - should be able to manage that in a month). I then hope to be at goal or VERY close to it by my Daughters birthday (20th March). Here's hoping I stay off the food.