ProPoints CarlyLanky140's Food Diary (28/155lb)
- Thread starter CarlyLanky140
- Start date
laurenasha
Gold Member
No way!! I need mine to keep me on track xxx
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Sent from my iPhone using MiniMins
CarlyLanky140
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Does sound good but bizarrely addictive lol... gonna re-post my amended diary xx
CarlyLanky140
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Week 6: DAY 7 - Tuesday 31st May 2011
* Daily propoints - 42
* Weekly propoints - 49
BREAKFAST
Coco Pops Cereal Bar = 2pp
Choco Rocks Cereal Bar = 2pp
LUNCH
3 x Crumpets = 7pp
100g Extra Light Philli = 3pp
Quavers = 2pp
Rice Krispie Square = 3pp
Curly Wurly = 3pp
DINNER
Battered Sausage, Chippy Chips and Gravy = 31pp
SNACKS
3 Scoops Ben & Jerrys and Sauce (@ Cinema) = 22pp
Kit Kat Chunky = 7pp
Aero Caramel = 6pp
TOTAL PP = 88pp
Weeklies used: 0
Total weeklies used: 49
WONT HAVE TIME FOR AP TODAY - Think I will try to exercise 6 days out of 7 and have a Tuesday off....
Total AP earned = 70AP
Total AP used = 50AP
I got my stone
xxx
* Daily propoints - 42
* Weekly propoints - 49
BREAKFAST
Coco Pops Cereal Bar = 2pp
Choco Rocks Cereal Bar = 2pp
LUNCH
3 x Crumpets = 7pp
100g Extra Light Philli = 3pp
Quavers = 2pp
Rice Krispie Square = 3pp
Curly Wurly = 3pp
DINNER
Battered Sausage, Chippy Chips and Gravy = 31pp
SNACKS
3 Scoops Ben & Jerrys and Sauce (@ Cinema) = 22pp
Kit Kat Chunky = 7pp
Aero Caramel = 6pp
TOTAL PP = 88pp
Weeklies used: 0
Total weeklies used: 49
WONT HAVE TIME FOR AP TODAY - Think I will try to exercise 6 days out of 7 and have a Tuesday off....
Total AP earned = 70AP
Total AP used = 50AP
I got my stone
xxx
CarlyLanky140
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Week 7: DAY 1 - Wednesday 1st June 2011
* Daily ProPoints - 41
* Weekly ProPoints - 49
BREAKFAST
Coco Pops Cereal Bar = 2pp
Choco Rocks Cereal Bar = 2pp
LUNCH
50g Smash (made up) = 4pp
1/2 Tin Beans = 4pp
Quavers = 2pp
Curly Wurly = 3pp
DINNER
OUT FOR QUALIFICATION @ WETHERSPOONS
BBQ Chicken and Bacon Melt Panini and Chips = 27pp
SNACKS
NONE
TOTAL PP = 44pp
Weeklies used: 3
Total weeklies used: 3
WONT HAVE TIME FOR AP TODAY - this week I will probably only exercise 5 days...
Total AP earned = 0AP
Total AP used = 0AP
5lbs for next silver seven - maybe in 2 weeks?
xxx
* Daily ProPoints - 41
* Weekly ProPoints - 49
BREAKFAST
Coco Pops Cereal Bar = 2pp
Choco Rocks Cereal Bar = 2pp
LUNCH
50g Smash (made up) = 4pp
1/2 Tin Beans = 4pp
Quavers = 2pp
Curly Wurly = 3pp
DINNER
OUT FOR QUALIFICATION @ WETHERSPOONS
BBQ Chicken and Bacon Melt Panini and Chips = 27pp
SNACKS
NONE
TOTAL PP = 44pp
Weeklies used: 3
Total weeklies used: 3
WONT HAVE TIME FOR AP TODAY - this week I will probably only exercise 5 days...
Total AP earned = 0AP
Total AP used = 0AP
5lbs for next silver seven - maybe in 2 weeks?
xxx
CarlyLanky140
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That's the plan for tomorrow.... and gonna save most of the other weeklies for drinks on Fri and Sat x
CarlyLanky140
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Have planned the whole week now - down to the weeklies and the drinks.. I found it helped last week... we will see how it goes - I will post all 7 days of plans (hopefully on thurs).. qualified tomorrow and will be out for tea after work so will hopefully have time thurs x
x
CarlyLanky140
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Thanks x
x
CarlyLanky140
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Thanks Guys!!
I am going to post my diary for the next 7 days and I hope I stick to it xx
I am going to post my diary for the next 7 days and I hope I stick to it
xxCarlyLanky140
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Week 7: DAY 1 - Wednesday 1st June 2011
* Daily ProPoints - 41
* Weekly ProPoints - 49
BREAKFAST
Coco Pops Cereal Bar = 2pp
Choco Rocks Cereal Bar = 2pp
LUNCH
Smash and Beans (late lunch and didn't eat much of it....) = 3pp
Quavers = 2pp
Curly Wurly = 3pp
DINNER
OUT FOR QUALIFICATION @ WETHERSPOONS
BBQ Chicken and Bacon Melt Panini and Chips = 27pp
Caramel Waffle = 16pp
SNACKS
NONE
TOTAL PP = 55pp
Weeklies used: 14
Total weeklies used: 14
AP Earned = 0AP
Total AP Earned = 0AP
Total AP used = 0AP
5lbs for next silver seven - maybe in 2 weeks?
xxx
* Daily ProPoints - 41
* Weekly ProPoints - 49
BREAKFAST
Coco Pops Cereal Bar = 2pp
Choco Rocks Cereal Bar = 2pp
LUNCH
Smash and Beans (late lunch and didn't eat much of it....) = 3pp
Quavers = 2pp
Curly Wurly = 3pp
DINNER
OUT FOR QUALIFICATION @ WETHERSPOONS
BBQ Chicken and Bacon Melt Panini and Chips = 27pp
Caramel Waffle = 16pp
SNACKS
NONE
TOTAL PP = 55pp
Weeklies used: 14
Total weeklies used: 14
AP Earned = 0AP
Total AP Earned = 0AP
Total AP used = 0AP
5lbs for next silver seven - maybe in 2 weeks?
xxx
CarlyLanky140
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Week 7: DAY 2 - Thursday 2nd June 2011
* Daily ProPoints - 41
* Weekly ProPoints - 49
BREAKFAST
Belvita Breakfast Bars = 6pp
LUNCH
Didn't end up having lunch till 3 and really didn't fancy it... so I grabbed a choccie bar... oops lol
Dairy Milk = 7pp
Quavers = 2pp
2 x Freddo = 5pp
DINNER
Pastabake (1/2 of Tom and Cheese PB Jar, 50g Cheese, 100g Pasta, 6 bacon medallions) = 21pp
Rice Krispie Square = 3pp
SNACKS
2 x Curly Wurly = 6pp
TOTAL PP = 50pp
Weeklies used: 9
Total weeklies used: 23
AP Earned = 10AP (Zumba)
Total AP Earned = 10AP
Total AP Used = 0AP
xxx
* Daily ProPoints - 41
* Weekly ProPoints - 49
BREAKFAST
Belvita Breakfast Bars = 6pp
LUNCH
Didn't end up having lunch till 3 and really didn't fancy it... so I grabbed a choccie bar... oops lol
Dairy Milk = 7pp
Quavers = 2pp
2 x Freddo = 5pp
DINNER
Pastabake (1/2 of Tom and Cheese PB Jar, 50g Cheese, 100g Pasta, 6 bacon medallions) = 21pp
Rice Krispie Square = 3pp
SNACKS
2 x Curly Wurly = 6pp
TOTAL PP = 50pp
Weeklies used: 9
Total weeklies used: 23
AP Earned = 10AP (Zumba)
Total AP Earned = 10AP
Total AP Used = 0AP
xxx
CarlyLanky140
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Week 7: DAY 3 - Friday 3rd June 2011
* Daily ProPoints - 41
* Weekly ProPoints - 49
BREAKFAST
Belvita Breakfast Bars = 6pp
LUNCH
50g Smash = 4pp
1/2 tin beans = 4pp
Quavers = 2pp
Curly Wurly = 3pp
DINNER
BBQ AND DRINKS AT MY FRIEND'S
BBQ FOOD AND ALCOHOL (FAR MORE THAN THIS - BUT THAT IS ALL MY WEEKLIES SO I WILL JUST EARN AP AND STICK TO DAILIES ) = 37pp
SNACKS
BBQ not till 8.30 = HUNGRY!!!
Rice Krispie Square = 3pp
Belvita Bars = 6pp
Choco Rocks Cereal Bar = 2pp
(should have had toast - grrrrr)
TOTAL PP = 67pp (LOTS OVER!!)
Weeklies used: 26
Total weeklies used: 49
AP Earned = 0AP
Total AP Earned = 10AP
Total AP Used = Probably all AP - oops
xxx
* Daily ProPoints - 41
* Weekly ProPoints - 49
BREAKFAST
Belvita Breakfast Bars = 6pp
LUNCH
50g Smash = 4pp
1/2 tin beans = 4pp
Quavers = 2pp
Curly Wurly = 3pp
DINNER
BBQ AND DRINKS AT MY FRIEND'S
BBQ FOOD AND ALCOHOL (FAR MORE THAN THIS - BUT THAT IS ALL MY WEEKLIES SO I WILL JUST EARN AP AND STICK TO DAILIES ) = 37pp
SNACKS
BBQ not till 8.30 = HUNGRY!!!
Rice Krispie Square = 3pp
Belvita Bars = 6pp
Choco Rocks Cereal Bar = 2pp
(should have had toast - grrrrr)
TOTAL PP = 67pp (LOTS OVER!!)
Weeklies used: 26
Total weeklies used: 49
AP Earned = 0AP
Total AP Earned = 10AP
Total AP Used = Probably all AP - oops
xxx
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CarlyLanky140
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Week 7: DAY 4 - Saturday 4th June 2011 * Daily ProPoints - 41
* Weekly ProPoints - 49
BREAKFAST
NONE
LUNCH
Homemade Pizza with Bacon = 13pp
Curly Wurly = 3pp
DINNER
Chicken Kiev and 300g Homemade Wedges and 1tbsp Mayo = 14pp
Kit Kat Chunky = 7pp
SNACKS
Mint Choc Skinny Cow Lolly = 2pp
Choc Brownie Skinny Cow Lolly = 2pp
Koppaberg = 7pp
Crunchie = 5pp
TOTAL PP = 53pp (12 OVER)
Weeklies used: 0
Total weeklies used: 49
Earned = 6AP
Total AP Earned = 16AP
Total AP Used = Probably all AP - oops
xxx
* Weekly ProPoints - 49
BREAKFAST
NONE
LUNCH
Homemade Pizza with Bacon = 13pp
Curly Wurly = 3pp
DINNER
Chicken Kiev and 300g Homemade Wedges and 1tbsp Mayo = 14pp
Kit Kat Chunky = 7pp
SNACKS
Mint Choc Skinny Cow Lolly = 2pp
Choc Brownie Skinny Cow Lolly = 2pp
Koppaberg = 7pp
Crunchie = 5pp
TOTAL PP = 53pp (12 OVER)
Weeklies used: 0
Total weeklies used: 49
Earned = 6AP
Total AP Earned = 16AP
Total AP Used = Probably all AP - oops
xxx
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CarlyLanky140
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Week 7: DAY 5 - Sunday 5th June 2011
* Daily ProPoints - 41
* Weekly ProPoints - 49
BREAKFAST
NONE
LUNCH
Homemade Pizza with Sausage = 14pp
Crunchie = 5pp
DINNER
Fish and 300g Homemade Wedges and 1tbsp Ketchup = 12pp
Kit Kat Chunky = 7pp
SNACKS
Curly Wurly x3 = 9pp
Rice Krispie Square = 6pp
TOTAL PP = 53pp (12pp OVER!!)
Weeklies used: 0
Total weeklies used: 49
AP Earned = 6AP
Total AP Earned = 22AP
Total AP Used = Probably all AP - oops
xxx
* Daily ProPoints - 41
* Weekly ProPoints - 49
BREAKFAST
NONE
LUNCH
Homemade Pizza with Sausage = 14pp
Crunchie = 5pp
DINNER
Fish and 300g Homemade Wedges and 1tbsp Ketchup = 12pp
Kit Kat Chunky = 7pp
SNACKS
Curly Wurly x3 = 9pp
Rice Krispie Square = 6pp
TOTAL PP = 53pp (12pp OVER!!)
Weeklies used: 0
Total weeklies used: 49
AP Earned = 6AP
Total AP Earned = 22AP
Total AP Used = Probably all AP - oops
xxx
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CarlyLanky140
Loves Minimins!
Week 7: DAY 6 - Monday 6th June 2011
* Daily ProPoints - 41
* Weekly ProPoints - 49
BREAKFAST
Belvita Breakfast Bars = 6pp
LUNCH
Warburtons Wrap with 6 bacon medallions, sauce and 50g LF cheese = 12pp
Rice Krispie Square = 3pp
1 x Small Crunchie, 1 x Small Caramel = 4pp
DINNER
4 x Sausage, 300g Mash and Gravy = 14pp
Rice Krispie Square = 3pp
Choco Rocks Bar = 2pp
SNACKS
2 x WW Wave = 6pp
TOTAL PP = 50pp (9pp OVER!!)
Weeklies used: 0
Total weeklies used: 49
AP Earned = 6AP
Total AP Earned = 28AP
Total AP Used = Probably all AP - oops
xxx
* Daily ProPoints - 41
* Weekly ProPoints - 49
BREAKFAST
Belvita Breakfast Bars = 6pp
LUNCH
Warburtons Wrap with 6 bacon medallions, sauce and 50g LF cheese = 12pp
Rice Krispie Square = 3pp
1 x Small Crunchie, 1 x Small Caramel = 4pp
DINNER
4 x Sausage, 300g Mash and Gravy = 14pp
Rice Krispie Square = 3pp
Choco Rocks Bar = 2pp
SNACKS
2 x WW Wave = 6pp
TOTAL PP = 50pp (9pp OVER!!)
Weeklies used: 0
Total weeklies used: 49
AP Earned = 6AP
Total AP Earned = 28AP
Total AP Used = Probably all AP - oops
xxx
Last edited:
CarlyLanky140
Loves Minimins!
Week 7: DAY 7 - Tuesday 7th June 2011
* Daily ProPoints - 41
* Weekly ProPoints - 49
BREAKFAST
Belvita Breakfast Bars = 6pp
LUNCH
Warburtons Wrap with 6 bacon medallions, sauce and 50g LF cheese = 12pp
Crunchie = 5pp
DINNER
Sausage, Chippy Chips and Gravy = 32pp
Kit Kat Chunky = 7pp
Crunchie = 5pp
SNACKS
NONE
TOTAL PP = 81pp (40pp OVER!!)
Weeklies used: 0
Total weeklies used: 49
AP Earned = 6AP
Total AP Earned = 34AP
Total AP Used = 0AP
Well I have been very naughty this week - I plan to go over this day after WI and then I will have a 100% week as of then .... by 100% I will stick to dailies and weeklies, will do 7 days of 30 day shred and will not eat AP.... Hope I don't gain....
xxx
* Daily ProPoints - 41
* Weekly ProPoints - 49
BREAKFAST
Belvita Breakfast Bars = 6pp
LUNCH
Warburtons Wrap with 6 bacon medallions, sauce and 50g LF cheese = 12pp
Crunchie = 5pp
DINNER
Sausage, Chippy Chips and Gravy = 32pp
Kit Kat Chunky = 7pp
Crunchie = 5pp
SNACKS
NONE
TOTAL PP = 81pp (40pp OVER!!)
Weeklies used: 0
Total weeklies used: 49
AP Earned = 6AP
Total AP Earned = 34AP
Total AP Used = 0AP
Well I have been very naughty this week - I plan to go over this day after WI and then I will have a 100% week as of then .... by 100% I will stick to dailies and weeklies, will do 7 days of 30 day shred and will not eat AP....
Hope I don't gain.... xxx
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