Ceekays moving up the plans diary....

[aussieraquel]

Hey Ceekay,

I find I have what feel like withdrawl headaches even when I have not hard anything off plan also.....its weird isnt it. I'm also on the 1000 plan.

You know to be honest, pre cd.....I never even knew what an overload eating headache was.....thats prob just how I woke up everyday.....its amazing how ur body reacts when we just listen to it and notice what its doing.

 

[dreamingmaid]

Mmmm, i stole your diet coke chicken recipe for tonights dinner and OMG, it was superb!!
May have to have it tomorrow too

 

[CeeKay]

Mmmm, i stole your diet coke chicken recipe for tonights dinner and OMG, it was superb!!
May have to have it tomorrow too

glad you enjoyed it... i have it often lol!

 

[CeeKay]

well i'm pleased to report that i'm feeling much better now!
have had some extra protein today, seems to have done the trick!

 

[Laura Croft]

Glad you are feeling better. I'm going to try making diet coke tofu when I'm on 1000 now