SilverSlimmer
Full Member
I was just wondering if anyone else can relate to this. I find that when I am tired I tend to feel the need to eat, possibly in the hope of boosting my energy levels. Snag is that I tend to want a quick fix which is usually high in calories. This is a real problem as I suffer from Chronic Fatigue Syndrome anyway and my energy levels are never good. I do work hard to keep these urges to a minimum but I do think they have am impact.
Any positive ideas on how to cope with this would be appreciated.
SilverS
Any positive ideas on how to cope with this would be appreciated.
SilverS