Consolidation Ellie's back cruising her way back to target

[sididd]

Wow these are Defo for a pampered pooch. Beautiful , you clever girl xxx

 

[alottolose]

It's so nice I'd wear it lol x

 

[ellie1969]

i was wearing it yesterday, its so beautiful lol

 

[trudyc]

How's Dukan going today Ellie - did you manage a sin free day yesterday? Hope so!!! Was thinking yesterday that it is still v sad that we don't hear from the old Dukaners any more - I only hope that they are okay and just too busy but fear that they are part of the 75% that Dr D says don't see the diet through to conclusion!!! I REALLY don't want to be one of those 75%!!! Which, I guess is half the battle!!! LOL!

 

[ellie1969]

yep fine yesterday apart from a couple of toffees lol

 

[kirsty822001]

OOh I love the collar! I could get my beautiful girls one each,,do bunnies wear collars LOL
I was gonna ask where u got the choc sauce but looks like i get it on amazon, would defo use that. I used to pay £5 a week at slimming world, buy the magazine and buy their snack bars so when I want something from dr dukan site or somewhere else that i know will keep me on the dukan bus thats how i justify it..well thats what i tell my hubby haha

 

[dukannotsofatty]

Actually kirsty that is a very very good point. When i think of the three clubs i went to, and the money I spent every week, it more than makes up for all that little extras we get.

 

[alottolose]

I always remind myself that on the worst of weeks I'd spend £45 on takeaway (3 takeaway nights) so anything bought for the diet is pocket money in comparison

 

[ellie1969]

the dukan choc spread would be a good alternative to the smuckers i think

 

[dukannotsofatty]

I've been making my own dukan nutella, really nice. Esp as I flavoured it with hazelnut thsi week. Yummmmm.

 

[sarafvrm]

~Ellie, I can't wait for you to get back to conso again. Please don't self-sabotage before then xx

 

[ellie1969]

im doing fine sara was at friends for dinner last night and a few drinks... now Kim & I usually get through 4 bottles of wine .... last time we also started on the sloe gin lol both were sick as pigs.... I took soda water with me and made my wine into sprtizers.... only had 4 small glasses with half & half so very restrained.... wasnt so restrained with the crisps & dip scales were not kind this morning but also needing a visit from the whoosh fairy so im not worrying and have baked hubby a cake without licking the bowl lol

 

[sididd]

Not licking the bowl....triumph...

 

[trudyc]

Well the drinking was very restrained Ellie - hope your ready for a good week - I am gonna weigh on Friday and see if my PP days have helped at all in the crusade to fit the LBD!!! If not considering a week of shakes - god I hope not!!! PP days bad enough but at least I still have my muffins and can eat!!! LOL!

 

[sarafvrm]

Yes, very impressed by the restraint over the wine, you obviously mean business - good on you! Have a great weight-loss week, Ellie.

Trudy, don't for God's sake go down the shakes route, you'll simply shock your body into starvation mode. Keep cruisin', lovely and you'll get back to tw sooner or later x

 

[sididd]

Agree with Sara about the shakes xxx

 

[trudyc]

How you doing today Ellie?? All good I hope - I treated myself to some Dublin boots at the weekend - they are totally lush!!!!
Siddid/Sara don't want to do the shakes but flippin heck the dress has GOT to fit and two weeks might not do it!!!! Everything is crossed and I am giving it my best shot! x

 

[alottolose]

Hope you're ok there Ellie x

 

[trudyc]

Where are you and your menus Miss Ellie!!!! LOL! x

 

[sididd]

She's snuggled up to that raybun cosy and asleep xxx