Emmajoyce
Will be a skinny mini!
Hi all thought id start up my food diary,
Day 14
Brekkie: large banana with a vanilla muller light (free)
Snack: 11am cherrys and lots of melon (free)
Lunch: 1.30 super speed soup (free)
Dinner: 6.30pm home made burgers (extra lean mince) and lots of salad, (free)
Mayo 1.5 syns
Afters: 8pm semi frozen strawberry muller light & mini milk (1.5syns)
no hea or hexb today
3 syns used
4litres of water and one can of diet coke!
Phew 100% x
Day 14
Brekkie: large banana with a vanilla muller light (free)
Snack: 11am cherrys and lots of melon (free)
Lunch: 1.30 super speed soup (free)
Dinner: 6.30pm home made burgers (extra lean mince) and lots of salad, (free)
Mayo 1.5 syns
Afters: 8pm semi frozen strawberry muller light & mini milk (1.5syns)
no hea or hexb today
3 syns used
4litres of water and one can of diet coke!
Phew 100% x