Eyes on the prize

Well done ..in the 14s woooohoooo...cant wait to get there. Sounds like the vending machine wanted to reward you! A little bit of what you fancy does you good!!! Xxx

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Someone please wire my jaws shut and kick my a**e
 
*wires your jaw shut and lightly kicks you in the arse* lol... better? ;P
 
*wires your jaw shut and lightly kicks you in the arse* lol... better? ;P

Aww thanks beaut :) two real bad days in a row I've had. Amazing how well u do and then how quickly u go back to ur old habits! Right back on it tomorrow tho. Cheers luv!
 
Argggghhhhhhhhh i have had 2 major binges. I am horrified at how quickly old habits return. I've been sooo good for sooo long. Lost nearly 2 stone in 3months and been following my running plan and generally feeling really good about myself and feeling really healthy so i thought this is just my life now...i don't need to consciously cut out chocolate/crisps or counting calories but hey ho....still need to cut out food groups....still need to count calories and still need to update diary every day!
Tomorrow will be right back on it. Gonna try and get up at 6am and go running before work. I'm dead lazy tho but after work i just cant be a***ed
 
I've totally lost the plot today diet wise but sometimes it's needed. As long as you see it as an exception not the rule it's ok. The exercise will help you get back on it tomo as you'll regret the binge as soon as you start working out - makes you realise how easy it is to put in pounds vs lose them ?
 
Hey Tangerine, popping in to sub. Hope you're feeling much better today hun xx
 
Hey Tangerine.
We have to remember losing weight isn't just about stuffing our gobs with free food and drinking lots of water, It's also a case of training our brains too! It doesn't happen over night so you cant beat yourself up about it! You have to remember to just draw a line under yesterday and start today fresh, I'm sure a few 100% days will get you back on track, So it's just a case of hopping back on the bandwagon and carrying on with your amazing journey.

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Hey Tangerine.
We have to remember losing weight isn't just about stuffing our gobs with free food and drinking lots of water, It's also a case of training our brains too! It doesn't happen over night so you cant beat yourself up about it! You have to remember to just draw a line under yesterday and start today fresh, I'm sure a few 100% days will get you back on track, So it's just a case of hopping back on the bandwagon and carrying on with your amazing journey.

<img src="http://www.minimins.com/attachment.php?attachmentid=148940"/>

Thanks beaut means a lot. I'm stuck in a wee bit of a rut at the moment and can't seem to get out of it. I need to snap out of it and get back on track x
 
So as i was saying to beaut...i seem to be stuck in this rut whereby i cant seem to get enough chocolate. But something odd has happened and I'm hoping this is the reason.
I had my totm last week. Was fine and nothing unusual. A few days later it has came back. Now this has happened before when i forget to take my pill....when I've lost weight and my diet has changed. Both of these are the case at the same time but this time i have cramp which i never get. I am bloated which i don't normally get and just feel pretty meh!!! My totm never normally bothers me in any way. The past 3 months ive lost nearly 2 stone I've had them but never had this i need to eat feeling. I hope it goes away soon properly so i can get back to normal. Trust this to happen with only 4 wks to go. Last chance saloon and i can't get back on the wagon argggggghhhhhhh
 
So as i was saying to beaut...i seem to be stuck in this rut whereby i cant seem to get enough chocolate. But something odd has happened and I'm hoping this is the reason.
I had my totm last week. Was fine and nothing unusual. A few days later it has came back. Now this has happened before when i forget to take my pill....when I've lost weight and my diet has changed. Both of these are the case at the same time but this time i have cramp which i never get. I am bloated which i don't normally get and just feel pretty meh!!! My totm never normally bothers me in any way. The past 3 months ive lost nearly 2 stone I've had them but never had this i need to eat feeling. I hope it goes away soon properly so i can get back to normal. Trust this to happen with only 4 wks to go. Last chance saloon and i can't get back on the wagon argggggghhhhhhh

I'm probably not the best person to speak to about ones totm, I have Poly cystic ovaries and it effects my body with facial hair and I get very bad cramping. I always have since I was young and I've been on my pill for a while. The pill I take allows me to take it all the time so that I don't have one but I never think thats good for my body so every now and then I allow my body to have one and god am I not only in alot of pain but I'm emotional, I'm moody, I'm super horny ( sorry tmi ) I want to eat everything! OR my favorite, I'll come on like 3 weeks after I've stopped taking my pill and suddenly be like " that explains alot " because I'd of eaten crap, come out in spots.. the works haha


What I CAN say is that I've just finished my 3rd week, I lost 8.5lbs, The week before I was on my period and only lost 0.5lbs and I was gutted that It didn't show, I stayed on plan 100% and drank alot of green tea ( took me about 12 cups to find a flavour i could bare :p ) when I weighed yesterday it was like a double whammy of weigh in and it was a big loss. So if you are due on or coming on just remember your body has alot of extra fluid and it wont be a true representation of your loss this week, Keep on track and I'm sure the following week you will be back on track :)

Do you know what motivates me? go to ********* and type in weightloss quotes lol :p

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I'm probably not the best person to speak to about ones totm, I have Poly cystic ovaries and it effects my body with facial hair and I get very bad cramping. I always have since I was young and I've been on my pill for a while. The pill I take allows me to take it all the time so that I don't have one but I never think thats good for my body so every now and then I allow my body to have one and god am I not only in alot of pain but I'm emotional, I'm moody, I'm super horny ( sorry tmi ) I want to eat everything! OR my favorite, I'll come on like 3 weeks after I've stopped taking my pill and suddenly be like " that explains alot " because I'd of eaten crap, come out in spots.. the works haha

What I CAN say is that I've just finished my 3rd week, I lost 8.5lbs, The week before I was on my period and only lost 0.5lbs and I was gutted that It didn't show, I stayed on plan 100% and drank alot of green tea ( took me about 12 cups to find a flavour i could bare :p ) when I weighed yesterday it was like a double whammy of weigh in and it was a big loss. So if you are due on or coming on just remember your body has alot of extra fluid and it wont be a true representation of your loss this week, Keep on track and I'm sure the following week you will be back on track :)

Do you know what motivates me? go to ********* and type in weightloss quotes lol :p

Thank you beaut....i am totally sure your right. I'm pretty sure I'll maybe have put on about 2lbs this wk but thats ok. I'll take the hit...and it probably is a true representation considering I've just polished off a treat size bag of minstrels. .amongst other things lol!
Tomorrow i simply can't let myself eat any rubbish. I'm gonna go back to what i did when i started writing here which is cut out e erything. Cold turkey is the way forward! My only vice is to be alcohol. I actually am gonna be drinking loads this wkend. I already have 2 bottles of prossecco, 2 malibu amd sparkling pineapple and 2 frozen cocktail things. Has anyone tried these...i haven't and i cant wait...yum!
 
Woohoo...I'm up...I'm on the train already on my way to work. Cheeky wee 4pm finish. Home for a 5k run...sunbed and make a lovely curry for dinner....yumzers. 4wks today I'll be on my way...last chance saloon. Feeling good people!!!!
 
Woohoo...I'm up...I'm on the train already on my way to work. Cheeky wee 4pm finish. Home for a 5k run...sunbed and make a lovely curry for dinner....yumzers. 4wks today I'll be on my way...last chance saloon. Feeling good people!!!!


Glad you're feeling good hun, curry sounds good! x
 
Hey hun, hope youre feeling more positive after a few low days. It's all part of the weight loss journey, we can't be saints all the time!! You've been doing brilliantly, don't forget that xxxx
 
Hey hun, hope youre feeling more positive after a few low days. It's all part of the weight loss journey, we can't be saints all the time!! You've been doing brilliantly, don't forget that xxxx

Hi healthy how are you? Thanks sooo much. Back on track today....finally. Do u have a diary here?
 
Tangerineo is back in the room ***HIGH FIVE***

Although I did press the stop button just that second too early lol!


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