Failing is not an option...

[Alilou21]

COMPLETELY derailed myself this weekend. - gained 2.5lb at weigh in. - gutted doesn't cover it.

But... Line drawn...

----------------------------------------------------------------------------------------------------------------

1st day at 100%

Breakfast:
Magic pancakes
Grapefruit

Lunch:
Ham salad

Dinner:
Pork chop, salad and new potatoes
Salad Cream (4)

Snacks:
Pom bears (5)
Animal biscuits (5)
Pineapple


Feel really positive today. Need to keep it going!!! Want to make sure I am 100% on plan for the next 7 days.
Really need to sort it out this time.

 

[It'salonglongroad]

COMPLETELY derailed myself this weekend. - gained 2.5lb at weigh in. - gutted doesn't cover it.

But... Line drawn...

----------------------------------------------------------------------------------------------------------------

1st day at 100%

Breakfast:
Magic pancakes
Grapefruit

Lunch:
Ham salad

Dinner:
Pork chop, salad and new potatoes
Salad Cream (4)

Snacks:
Pom bears (5)
Animal biscuits (5)
Pineapple

Feel really positive today. Need to keep it going!!! Want to make sure I am 100% on plan for the next 7 days.
Really need to sort it out this time.

Just remember how gutted you feel the next time u feel like derailing....that's what I do.....yippee for 100% glad your feeling good.x.

 

[Alilou21]

Just remember how gutted you feel the next time u feel like derailing....that's what I do.....yippee for 100% glad your feeling good.x.

Thank you. I couldnt get on minimins as much as i would have liked either and it just goes to show how much it helps you stay focused x

 

[xTxJxCx]

Oh no! But that 2.5lb can be easily lost this week, especially now the lines been drawn and you're back to being positive don't dwell and just think I messed up, but I'm going to put it right

Well done on 100%, keep it up and watch that gain melt away xxx

 

[Jodieboo]

Well done for getting back on it 100% hun x

 

[Alilou21]

Thanks girls. Still feeling really positive. : )

 

[xTxJxCx]

Thanks girls. Still feeling really positive. : )

Keep it up, the only way is down xxx

 

[Alilou21]

Another day 100%!!!


Breakfast:
2 ryvita (HEB)
Lean Ham
Natural yoghurt with raspberries
Grapefruit

Lunch:
Sweet Chilli chicken (1)
Salad
New potatoes

Dinner:
Lasagne (courgette, onions, mushrooms, mince beef, pasta, passata, seasoning, egg and natural yoghurt)
Cheese (HEA)
Chips (sw friendly of course)
Cabbage

Snacks:
Velvet Crunch (4)
Milk (2)
Hi Fi bar (3)

 

[Jodieboo]

Well done honey x

 

[xTxJxCx]

Well done! Keep up the good work xxx

 

[Alilou21]

Another day on plan wooop

Breakfast;
2x weetabix (heb)
Milk (hea)
Raspberries in natural yoghurt

Lunch:
Spag bol
Salad

Dinner:
Lean steak
Mash potato with 1 tbsp mayo (2) and bash of milk (1)
Peas, spring onion and corn on the cob.

Snacks:
Twiglets (5)
Hifi bar(3)
Lean pork and ham
Orange
Grapefruit.


Feeling AMAZING right now!!

 

[xTxJxCx]

Look at you go!!! Just watch that hiccup last week melt away! Keep it up Ali! You're doing amazingly! xxx

 

[Alilou21]

Look at you go!!! Just watch that hiccup last week melt away! Keep it up Ali! You're doing amazingly! xxx

Thank you lovely lady. Iv just left work eeek

 

[xTxJxCx]

Thank you lovely lady. Iv just left work eeek

How's today on plan going? Another 100%?! xx

 

[Jodieboo]

You'll be fine hun

 

[Alilou21]

Today is 100% - i pick my car up at 3pm eeek

 

[xTxJxCx]

How exciting!! Beep beep!! xxx

 

[Jodieboo]

How's the car hun?!

:character00182:

 

[Alilou21]

Amazing. I love it!! Eeeek

 

[Alilou21]

Cant remember all my food today. But i know iv been on plan. Far too excited!!