cokes
Silver Member
Having recovered from my cold extremely quickly, I went to my Mam and Dad's earlier. They don't know I'm dieting cos I'd get the talk from an overweight mother that its all about exercise (she knows best about everything in the world apperently ).
My main problem from this morning is that I get so tense around them that it makes me want to eat. Admittedly I am a comfort eater, and didn't have the best upbringing with them and today they argued over pettyness. I escaped early due to this. I just wanted to post as I have been doing really well. I haven't binged I thought I'd turn here first then maybe go for a little walk soon and let off some steam. I can't go into everything here as its not fair and people have their own problems, just wanted to vent and maybe hear what other people do to let off steam without turning to food.
Hope everyone is having a great day in this lovely sunshine
My main problem from this morning is that I get so tense around them that it makes me want to eat. Admittedly I am a comfort eater, and didn't have the best upbringing with them and today they argued over pettyness. I escaped early due to this. I just wanted to post as I have been doing really well. I haven't binged I thought I'd turn here first then maybe go for a little walk soon and let off some steam. I can't go into everything here as its not fair and people have their own problems, just wanted to vent and maybe hear what other people do to let off steam without turning to food.
Hope everyone is having a great day in this lovely sunshine