Foo Fan's One Month at SS Thread...

[Foo Fan]

Hi Guys,

I've been doing 1000kcal plan for 2 weeks to boost my metabolism.. Now I'm back on SS for 4 weeks..

So here is a thread to keep me on track.

16/09 = WI -10st 6lbs = 100% :checkmark green:
17/09
18/09
19/09
20/09
21/09
22/09
23/09
24/09 = WI
25/09
26/09
27/09
28/09
29/09
30/09 = WI
01/10
02/10
03/10
04/10
05/10
06/10
07/10
08/10
09/10 = WI
10/10
11/10
12/10
13/10
14/10
15/10
16/10 = WI

20lbs to go - wish me luck :cross:

 

[LizzMB]

Hope all goes well hun!!!

xx

 

[*Shanny*]

Good luck hun i so want to ss again.!

 

[Dione]

good luck hun
Does it help to move up for a while and then ss again?

 

[claira07]

hiya foo fan, ive pinched your idea, im messing about at mo. i need to get on track. good luck xx

 

[mrsessex]

All the best for that foofan

Its SO worth it X

 

[Foo Fan]

Day 2 - 17/09/09

Hi Guys,

Thanks for your posts!

Dione - I'm hoping that moving up the plans wil give my losses a boost - I only lost 1lbs in Aug!! My CDC things the 2 week at 1000kcals will help.

16/09 = WI -10st 6lbs = 100%

17/09 = 100% :checkmark green:
18/09
19/09
20/09
21/09
22/09
23/09
24/09 = WI
25/09
26/09
27/09
28/09
29/09
30/09 = WI
01/10
02/10
03/10
04/10
05/10
06/10
07/10
08/10
09/10 = WI
10/10
11/10
12/10
13/10
14/10
15/10
16/10 = WI

 

[Dione]

I might see what happens on WI Tues and give it a go xxxx
Thanks hun

 

[Foo Fan]

Day 3 - 18/09/09

Day 3 - I know its a bit ealy in the day to give my self a green tick - but I'm doing well and feel positive to say I will be 100% again today..

16/09 = WI -10st 6lbs = 100%

17/09 = 100%

18/09 = 100% :checkmark green:
19/09
20/09
21/09
22/09
23/09
24/09 = WI
25/09
26/09
27/09
28/09
29/09
30/09 = WI
01/10
02/10
03/10
04/10
05/10
06/10
07/10
08/10
09/10 = WI
10/10
11/10
12/10
13/10
14/10
15/10
16/10 = WI

 

[lunar jim]

Good luck Foo Fan!

 

[Blingbabe]

Keep up the good work foo fan - I know that you will succeed.

 

[Foo Fan]

Update day 3 - 18/09/09

Ok so I've had a rough day - feel poorly and cant worm up!! (I went to bed in a hoody lastnight) So I've had an extra CD meal this evening (porridge)..

16/09 = WI -10st 6lbs = 100%

17/09 = 100%

18/09 = 95% - Extra CD pack
19/09
20/09
21/09
22/09
23/09
24/09 = WI
25/09
26/09
27/09
28/09
29/09
30/09 = WI
01/10
02/10
03/10
04/10
05/10
06/10
07/10
08/10
09/10 = WI
10/10
11/10
12/10
13/10
14/10
15/10
16/10 = WI

 

[Blingbabe]

Ah, I hate it when you get so very cold, thankfully it has only happened to me a couple of times when I stayed outdoors for too long.
Hope the next few days aren't so difficult. You are doing well!

 

[Foo Fan]

Day 4 - 19/09/09

I'm working a 12 hour day shift (not good) and I'm freezing (wearing 3 tops lol)
I find it easy to stay on track - its when I get home I struggle.. Fingers crossed I'll be ok today... I'll update my chart later just to make sure

 

[charley24]

I am ssing again, that 1000 plan doen't agree with me..............started to think I could do SS forever hahaha it's become a way of life !
Good luck on your journey hun xxxxxxxxxxx

 

[Foo Fan]

Hi,

I really enjoyed 100kcal plan but was very bloated. I am struggling on SS at the moment but it takes a while to get into ketosis (cant wait).

How come your doing SS if you've got to goal?

Are you still wanting to lose more weight?

 

[Foo Fan]

Update on Day 4 - Cheated!

I cant believe I'm writing this AGAIN! I totally went off plan when I get home from work last night - I done a 12 hour day shift was fed up and cold when I got home (had all my shakes in work).. Anyway long story short I had rice and curry sauce.

I cried for at least an hour after last night - I just keep messing up. :cry:

Why do I keep doing this??? No wonder I've not even lost a stone since Apr (when I started CD)..

I'm going to be 100% today, I've only got 2 packs in work today so I know I've got something to go home 2.


16/09 = WI -10st 6lbs = 100%
17/09 = 100%

18/09 = 95% - Extra CD pack
19/09 = 0% - Cheated
20/09
21/09
22/09
23/09
24/09 = WI
25/09
26/09
27/09
28/09
29/09
30/09 = WI
01/10
02/10
03/10
04/10
05/10
06/10
07/10
08/10
09/10 = WI
10/10
11/10
12/10
13/10
14/10
15/10
16/10 = WI

 

[claira07]

i had to do a restart and copy your idea, i have to do this, but my head has been all over the place xx
good luck, we will do it xx

 

[Foo Fan]

Hi,

Maybe we can support eachother - Let me know how you get on.. I'll message you tomorrow lol

 

[Kira]

Foo Fan looking forward to finding out how you've done today. Hope you are feeling a bit warmer?