thanks, that will help, im sat here wanting to go in the kitchen, but im not going to, keep telling myself, im in control and i choose not to step foot in the kitchen, hope it works lol xx
good luck xx
Kira - I'm doing well so far today.. Had 2 shakes already - will have my last one when I get home from work.. I have warmed up today cos I'm sat on top of a heater in work lol..
Claira07 - I'm the same - when ever I'm in the house I just want to go the kitchen lol... I now have nothing at all in the fridge etc that I can pick at...
Shanny24 - Thanks for your message! Your doing so well - keep up the good work. P.S Your waist is so tiny!!!! I'm so jealous
my god shanny it is tiny, i started at 49 1/2 in waist lol, now its about 34in.
my o/h and son just came back from morrisons with the weekly shop, im hiding in the lounge, gonna have a soup in a min, xx
Hahahahhhaaha hiding away Claira i like it suppose if it needs to be done.!!!
Ive just washed up had a bit of a moan to me mum has i havent eaten since thursday but still got to wash up plates i havent used what's that aboutlol!!!!
100% ladies think about your christmas dresses this year. Tiny waist Dione said that too but havent even thout of it being tiny really.The chest aint going down still.!
Thank u aneway its bed time for me now lol if im going to stay 100% xx
Have been 100% today - seen to be back on track now.. Nothing more to say today............
Day 1 - 16/09 = WI -10st 6lbs = 100%
Day 2 - 17/09 = 100%
Day 3 - 18/09 = 95% - Extra CD pack Day 4 - 19/09 = 0% - Cheated Day 5 - 20/09 = 100%
Day 6 - 21/09 = 100%
Day 7 - 22/09 = 100%
Day 8 - 23/09 Day 9 - 24/09 Day 10 - 25/09 = WI Day 11 - 26/09 Day 12 - 27/09 Day 13 - 28/09 Day 14 - 29/09 Day 15 - 30/09 = WI Day 16 - 01/10 Day 17 - 02/10 Day 18 - 03/10 Day 19 - 04/10 Day 20 - 05/10 Day 21 - 06/10 Day 22 - 07/10 Day 23 - 08/10 Day 24 - 09/10 = WI Day 25 - 10/10 Day 26 - 11/10 Day 27 - 12/10 Day 28 - 13/10 Day 29 - 14/10 Day 30 - 15/10 Day 31 - 16/10 = WI
hiya well done foo fan. im affraid i was naughty and went for a meal tonight after a really bad wind attach today which nearly landed me in hospital. so decided to eat, but i know im still in control so will carry on ss tomorrow xxx
I couldnt get access to a PC yesterday but I've been sticking to it 100% - I'm feeling very happy with myself cos I havent picked at all (I have been know to have the odd slice of ham or cup of tea with milk).. But I've been 100%!!!
Day 1 - 16/09 = WI -10st 6lbs = 100%
Day 2 - 17/09 = 100%
Day 3 - 18/09 = 95% - Extra CD pack Day 4 - 19/09 = 0% - Cheated Day 5 - 20/09 = 100%
Day 6 - 21/09 = 100%
Day 7 - 22/09 = 100%
Day 8 - 23/09 = 100%
Day 9 - 24/09 = 100%
Day 10 - 25/09 = WI Day 11 - 26/09 Day 12 - 27/09 Day 13 - 28/09 Day 14 - 29/09 Day 15 - 30/09 = WI Day 16 - 01/10 Day 17 - 02/10 Day 18 - 03/10 Day 19 - 04/10 Day 20 - 05/10 Day 21 - 06/10 Day 22 - 07/10 Day 23 - 08/10 Day 24 - 09/10 = WI Day 25 - 10/10 Day 26 - 11/10 Day 27 - 12/10 Day 28 - 13/10 Day 29 - 14/10 Day 30 - 15/10 Day 31 - 16/10 = WI
Just got back from my WI and I lost 7lbs!!! And I'm in the 9's! I'm very happy today
Day 1 - 16/09 = WI -10st 6lbs = 100%
Day 2 - 17/09 = 100%
Day 3 - 18/09 = 95% - Extra CD pack
Day 4 - 19/09 = 0% - Cheated
Day 5 - 20/09 = 100%
Day 6 - 21/09 = 100%
Day 7 - 22/09 = 100%
Day 8 - 23/09 = 100%
Day 9 - 24/09 = 100%
Day 10 - 25/09 = WI 9st 13lbs (-7lbs) = 100%
Day 11 - 26/09 Day 12 - 27/09 Day 13 - 28/09 Day 14 - 29/09 Day 15 - 30/09 = WI Day 16 - 01/10 Day 17 - 02/10 Day 18 - 03/10 Day 19 - 04/10 Day 20 - 05/10 Day 21 - 06/10 Day 22 - 07/10 Day 23 - 08/10 Day 24 - 09/10 = WI Day 25 - 10/10 Day 26 - 11/10 Day 27 - 12/10 Day 28 - 13/10 Day 29 - 14/10 Day 30 - 15/10 Day 31 - 16/10 = WI
well done that reminds me its all worth it. im away monday but gonna ss as soon as i get back. ive not really lost anything all month, and now annoyed at myself for waisting all that time. good luck for next week xxx
Nothing much to report really - Back in work today so I'm sat here with my bottle of water and a heater under my desk as usual... Looking forward to my porridge when I get home.
I'm going to visit my brother in Manchester on Thurs and have a night out planned - so I'm having a "day off" on Friday.. I'm going to have my 3 shakes as usual and a meal with some carbs so I can have a drink (malibu and diet coke) in the evening.
Day 1 - 16/09 = WI -10st 6lbs = 100% :checkmark: Day 2 - 17/09 = 100% :checkmark: Day 3 - 18/09 = 95% - Extra CD pack :checkmark: Day 4 - 19/09 = 0% - Cheated Day 5 - 20/09 = 100% :checkmark: Day 6 - 21/09 = 100% :checkmark: Day 7 - 22/09 = 100% :checkmark: Day 8 - 23/09 = 100% :checkmark: Day 9 - 24/09 = 100%:checkmark: Day 10 - 25/09 = WI 9st 13lbs (-7lbs) = 100% :checkmark: Day 11 - 26/09 = 100%:checkmark: Day 12 - 27/09 = 100%:checkmark: Day 13 - 28/09 Day 14 - 29/09 Day 15 - 30/09 = WI Day 16 - 01/10 Day 17 - 02/10 = (Planned day off) Day 18 - 03/10 Day 19 - 04/10 Day 20 - 05/10 Day 21 - 06/10 Day 22 - 07/10 = WI Day 23 - 08/10 Day 24 - 09/10 Day 25 - 10/10 Day 26 - 11/10 Day 27 - 12/10 Day 28 - 13/10 Day 29 - 14/10 Day 30 - 15/10 = WI Day 31 - 16/10
In work today (again).. Still going strong at 100%
Day 1 - 16/09 = WI -10st 6lbs = 100% :checkmark: Day 2 - 17/09 = 100% :checkmark: Day 3 - 18/09 = 95% - Extra CD pack :checkmark: Day 4 - 19/09 = 0% - Cheated Day 5 - 20/09 = 100% :checkmark: Day 6 - 21/09 = 100% :checkmark: Day 7 - 22/09 = 100% :checkmark: Day 8 - 23/09 = 100% :checkmark: Day 9 - 24/09 = 100%:checkmark: Day 10 - 25/09 = WI 9st 13lbs (-7lbs) = 100% :checkmark: Day 11 - 26/09 = 100%:checkmark: Day 12 - 27/09 = 100%:checkmark: Day 13 - 28/09 = 100%:checkmark: Day 14 - 29/09 Day 15 - 30/09 = WI Day 16 - 01/10 Day 17 - 02/10 = (Planned day off) Day 18 - 03/10 Day 19 - 04/10 Day 20 - 05/10 Day 21 - 06/10 Day 22 - 07/10 = WI Day 23 - 08/10 Day 24 - 09/10 Day 25 - 10/10 Day 26 - 11/10 Day 27 - 12/10 Day 28 - 13/10 Day 29 - 14/10 Day 30 - 15/10 = WI Day 31 - 16/10