thanks for asking after me girls, ive decided to stick with cd. just had a bad couple of days but im focused yet again! ive got a rotten cold just now so i cant taste anything so theres no point in eating anything but the packs so hopefully after a few days sticking 100% ill be back on the wagon properly.
must say after my eating days i felt bl**dy awful! tired, sluggish, ratty, irritable and generally cr*p, im praising cd 100% for making me a very happy bunny this last few weeks (well most of the time!)....yet another incentive to stick iwth it!
sonkie - 1lb is a lot to lose, thats 2 packs of butter! (and now its GONE forever!!) well done!!
(squirrel!) debbie - glad youre feeling better now.
cheryl - dont get too wound up about the sizes, like the others have said, youre still samller than when you started out....BE CHUFFED!!
karen - forget the sarnie, its done, carry on with the programme. ive been learning not to beat myself up about the cheats and its really making a difference to how im thinking. its taken me a good 13 years to put this last 8 stone on so im not going to change overnight, it takes time. youre doing really well, keep it up.
take care all
ps
ONLY 5 DAYS TILL SANTA!!!!!!!!!!!!