Looking forward to hearing how you get on after all that exercise this week!
How you feeling about weigh in this week hun? x
I literally can't wait to find out either!! I weigh in at 7pm so will be letting you know shortly
I have a little print out on my fridge in the kitchen with a little rectangle for each lb I have to lose & I'm colouring it in as I lose, so I frantically get out some colouring pencils & start colouring in the little box if I've lost! Loser, I know...
I'm always like that on weigh in day. I weigh in first thing in the morning in my pjs, so I literally hop out of bed on weigh in day so I can see if I've lost!
I'm a bit nervous about it this week. I feel like I should have lost as I've really stuck to plan, but I've had some small losses before when I've been good so I'm afraid to get my hopes up too much!
Even if it's not a massive number if you have another good week then next week you should get a good loss!
Only 4 weeks I know, but hey, an achievement for me
soo happy, hoping to get into the 11s next week!! Xxx
arty0019: (I'm going to drive you nuts with smileys now that I've discovered lots of new ones) Yey, well done!! I'm sure you'll get into the 11s next week with all your exercise. I'd loooove to have the motivation to get up in the mornings to exercise, but I'm just so lazy at the moment. I'm feeling inspired to start exercising again though, as the hard work you're putting in is obviously paying off. You'll be looking fab in your new dress on your holiday! 8 days will fly around!
sparkles37 said:
I'm the same with the food diary. I've never even tried before & was sure I'd get bored of it after a few days. Definitely helps I think! And don't worry, I'd be harping on about hols a lot more if I were you!!
Eeeeks so excited!!
Got 6 gym sessions planned between now and next weigh in, so 3lbs should be achievable
(Note to self, get up off your lazy ass & try to do *some* exercise tomorrow!)
You sound so focused. I'm sure that is achievable - and even if it doesn't end up being reflected on the scales, I'm sure you'll be getting really toned with all the exercise!
Have a brill night!
sparkles37 said:Ooohh, I love, love, love Michael McIntyre. He's hilarious! I'm sure there will be some good choices on the menu. I've had to eat out a few times since starting and I have to say, I think eating out is so much easier on SW than I found on any other diets like WW. Plus, you'll probably work off the calories with all the laughing!
let me know how you do at weigh in in the morning! X
graciebabes said:Wednesday 10th October - Extra Easy day
Breakfast
Shape yoghurt
Banana
Lunch
Wholemeal roll (HeB + 3.5 syns)
Ham
Apple
Dinner
Not sure yet as am out for dinner before Michael McIntyre
Syns: 3.5
Healthy Extras:
A =
B = Wholemeal roll
Exercise:
Walk to and from university
Interview for a placement at the BBC today so I'm feeling a bit nervous.. Fingers crossed for me
graciebabes said:Interview went amazingly and had a fab day being news editor!! Bulletins sounded fab and generally had a brill day! Super excited for tonight now
You can really enjoy your night out now!
graciebabes said:Found out today that I got the BBC placement the interview was for yesterday.. SOO happy!
:banana dancer:
Yippee, congrats! That's brill news and definitely worthy of a banana dance!
