Grrrrrrrr

Discussion in 'Exante' started by Chubbzey, 1 January 2011 Social URL.

  1. Chubbzey

    Chubbzey Full Member

    Posts:
    149
    Likes Received:
    0
    Start Weight:
    15st0lb
    Current Weight:
    14st6lb
    Goal Weight:
    9st8lb
    Lost(%):
    0st8lb(3.81%)
    Diet:
    Slimming World
    Why cant i finish the full shakes/bar/soups. I feel full after a few sips yet i cant bloody do that with food GRRRRRRRRRRRRRRRRRRRRRRRRRRRRR :mad::mad::mad::mad:

    Any tips? Its annoying the hell out of me. I was the same on Cambridge too. Its like it fulls me up so i cant eat anymore type thing so i start feeling sicky whilst drinking it grrrr
     
  2. Avatar

    MiniMins.com Matched Content

  3. Blue Butterfly

    Blue Butterfly Gold Member

    Posts:
    3,310
    Likes Received:
    39
    Start Weight:
    24st7lb
    Current Weight:
    19st0lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st7lb(22.45%)
    I get really full when I have my packs too, that's the point of them I guess.

    Perhaps try splitting your packs in half so you have 6 small 'meals' a day instead of 3 bigger ones if they are making you feel sick to finish them off.
     
  4. polishrose

    polishrose Gold Member

    Posts:
    1,671
    Likes Received:
    66
    Start Weight:
    21st8lb
    Current Weight:
    19st6lb
    Goal Weight:
    11st11lb
    Lost(%):
    2st2lb(9.93%)
    Diet:
    exantecambridge
    That's what I was going to suggest-try splitting the packs.
     
  5. Chubbzey

    Chubbzey Full Member

    Posts:
    149
    Likes Received:
    0
    Start Weight:
    15st0lb
    Current Weight:
    14st6lb
    Goal Weight:
    9st8lb
    Lost(%):
    0st8lb(3.81%)
    Diet:
    Slimming World
    Stupid question but how can i split them? Ie how much do i do each time? As if i make it at once then put in fridge it goes manky. xx
     
  6. cybill

    cybill Gold Member

    Posts:
    2,718
    Likes Received:
    57
    Start Weight:
    21st11lb
    Current Weight:
    18st9lb
    Goal Weight:
    11st3lb
    Lost(%):
    3st2lb(14.43%)
    Diet:
    Exante
    Just make up half the pack, and leave the rest of the powder in the pack. Once you've made it up with water I think you're supposed to consume it within about 20 minutes, as I believe some of the vitamins deteriorate once mixed with water (that's probably something I was told in LighterLife, but I think applies to all VLCDs)
     
  7. Chubbzey

    Chubbzey Full Member

    Posts:
    149
    Likes Received:
    0
    Start Weight:
    15st0lb
    Current Weight:
    14st6lb
    Goal Weight:
    9st8lb
    Lost(%):
    0st8lb(3.81%)
    Diet:
    Slimming World
    Oh yes that's true i was told that on CD. Ok i will try this from 5th! I will beat my flab! xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.