Gutted about wi tonight :-(

[Mrsbrogden22]

I'm absolutely gutted tonight! Iv been with SW since may 10 n Iv lost 1stone 9 1/2 pound! I should have lost alot more but basically the whole of december I either STS or gained! So for the past 2 weeks Iv done 100% on the plan n Iv lost 1.5lb last week and 1lb this week! Im doing extra easy but thinking of trying green this week ! Hopefully it should start to come off! :-(

 

[jayde1148]

Just keep going!! Are you eating enough superfree? Have you tried including more speed foods? Well done on the loss so far - maybe if you switch plans it will shake things up a bit but don't give in!!

Why don't you go back to basics and do a food diary and plan everything and maybe talk to your consultant. Drink plenty of water too. You can do it!!! Xx