• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



had my alternative weigh in at the gym today

#1
and I am delighted, now I know I've only been doing LL for 4 weeks but have been slogging my guts out at the gym since September and from then (5 months) my body fat is down 7%, and I have lost 35.5 inches, total measurements taken from bust, waist, abdomen, hips, thighs and upper arms.
I'm, once more, delighted :)
kate
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

Karen

Serial Foodie!
S: 19st7lb C: 18st2lb G: 9st7lb BMI: 49.6 Loss: 1st5lb(6.96%)
#2
well done! great to see hard work pay off so amazingly well. thats a fantastic achievement :D
 

fitz

Lovin it !!! :)
#3
Wow - well done you !:D
Keep up the good work - you must feel so pleased with yourself - good for you.
Bev
 

Mini

Administrator
Staff member
S: 18st2lb C: 16st3.5lb G: 11st2lb Loss: 1st12.5lb(10.43%)
#5
35 inches is impressive and your body fat reduced by 7%!!!

I have started to increase my exercise weekly and I Can feel my fitness level coming back up again...the body is so forgiving.!

Love Mini xxx
 


Similar threads



Top