had my alternative weigh in at the gym today

Discussion in 'Lighter Life Forum' started by Lilypad, 9 February 2007 Social URL.

  1. Lilypad

    Lilypad Full Member

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    and I am delighted, now I know I've only been doing LL for 4 weeks but have been slogging my guts out at the gym since September and from then (5 months) my body fat is down 7%, and I have lost 35.5 inches, total measurements taken from bust, waist, abdomen, hips, thighs and upper arms.
    I'm, once more, delighted :)
    kate
     
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  3. Karen

    Karen Serial Foodie!

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    well done! great to see hard work pay off so amazingly well. thats a fantastic achievement :D
     
  4. fitz

    fitz Lovin it !!! :)

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    Wow - well done you !:D
    Keep up the good work - you must feel so pleased with yourself - good for you.
    Bev
     
  5. Lilypad

    Lilypad Full Member

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  6. Mini

    Mini Administrator Staff Member

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    35 inches is impressive and your body fat reduced by 7%!!!

    I have started to increase my exercise weekly and I Can feel my fitness level coming back up again...the body is so forgiving.!

    Love Mini xxx
     
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