Thank you so much for the support and the hugs, you guys rule! Feeling much better after a sleep in some jammie bot bots (hehe, their real name) a chat with Mr oliver bad bad man, and seeing my mama.
I had an aam today just to keep me going as i felt despair and a binge coming on. Im not annoyed that it wasn't planned, and i don't feel like i've cheated - in fact i feel as if i've acheived something today - as well as realising that you can't do anything without friends and support.
I had an aam today just to keep me going as i felt despair and a binge coming on. Im not annoyed that it wasn't planned, and i don't feel like i've cheated - in fact i feel as if i've acheived something today -
Hey we all have mad moments and you are now the clever bunny that is getting yourself out of it! As KD says nobody stopped you bingeing today except yourself, yes we all need support but all the support in the world won't stop you bingeing if you are intent on it, you have yourself alone to thank for resisting!