Hi everyone im back chunckie chez

[Estameme]

Good luck for your weigh in Chezzy xxxx

 

[chezz]

hi everyone first w.i. and lost 6lbs well happy

 

[Smurfette1984]

hi everyone first w.i. and lost 6lbs well happy

Well done sis xx

 

[Gamy]

Well done on the weight loss. I bet your really pleased with yourself

 

[Elanor]

Yay! Well done Chezz! Fantastic loss Onwards and downwards. Hope you have another good week

 

[chezz]

thankyou you every body im over the moon this week going good so fingers crossed x x

 

[Crafty Girl]

Popping in to sub. Have just sent you a friend request on mfp.

 

[TracyGWill]

Well done, Chezz! 6lbs is fantastic!! xx

 

[susu xxx]

6lb is great Chezz. Have you done slimming world before?

 

[snowbryneich]

Great result - a good group can make a real difference I think.

 

[Smurfette1984]

Yes totally agree that if you have a crap group it affects how you go about your diet x

 

[chezz]

hi everyone
thankyou for the support i have never done slimming world before this is my first time but i seem to have got on with it fingers crossed im hoping when i have lost a few stones to get exercise involved to but i am doing my walking so least thats helping x

 

[Smurfette1984]

come on walks with us xx

 

[chezz]

i know i was thinking that the other day x x x

 

[Smurfette1984]

i know i was thinking that the other day x x x

Could go to the dams x

 

[Tessa2000]

Well done Chezz xx

 

[chezz]

thanks tess

 

[susu xxx]

Well done Chezz. I lost my first chunk of weight with slimming world and still include things I learned on it in my ccing, Walking IS exercise so you have already started. Have you got a pedometer or fitbit to count your steps?

 

[Lottie12]

Well done Chezz, fab start for you bab. SW might be the very thing you need. Sending all good vibes x (Lottie)

 

[chezz]

hi everyone thankyou for you kind messages only lost 1lb this week but got my 1/2 award so im chuffed with that i have found out im ot eating enough plus getting a few things wrong and need to start doing my 1 mile gentle work with L.S. i will do it x x