hollow chocolate egss.

Discussion in 'Syn Values' started by Dramaqueen1, 25 May 2011 Social URL.

Post New ThreadFind New
  1. Dramaqueen1

    Dramaqueen1 Member

    Likes Received:
    slimming world
    Hi ,
    just wondering how many syns would be in a hollow 18/19 gram chocolate egg (cadburys). I meant to only have one, but couldn't resist a second and now feeling very guilty as normally stick to around 5/6 syns a day:(. Will i still lose as long as i stick to less than 15 syns a day, and wil having less syns quicken my weight loss ?
  2. Avatar

    MiniMins.com Matched Content

  3. woodmouse

    woodmouse Gold Member

    Likes Received:
    various then S&S/Paleo now 5:2 with 16.8
    Hi and welcome! Air is free, so you only syn the weight of the chocolate! With regards to your other questions: most people stick to between 5 and 15 syns a day (or 105 or less a week) and lose weight. Syns are there so you can eat what 'pleasures' you, and will stop you falling off the wagon. As you go on, you'll find out how many syns give the best personal result. :)
    Last edited: 25 May 2011
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.