Honey's SS diary

[honeysweet]

Found it it's perfect, exactly how I feel now angry stupid a failure all of those things. And the only person who can stop it is me, it's a scary feeling but I have to look at the positive approach that it makes me completely in control. X

 

[Lizzylocket]

Honey, draw a line under it and carry on with your packs. We can do this, just need to stop letting that head hunger take control - easier said than done I know!

 

[honeysweet]

Am trying really trying not to see this as an excuse to eat and eat, starting again now rather than tomorrow x

 

[Lizzylocket]

Am trying really trying not to see this as an excuse to eat and eat, starting again now rather than tomorrow x

Good for you, back on it today and you'll feel so much better tomorrow knowing you made the decision to stop and get back on track!

 

[honeysweet]

Bed for me will have to check scales tomorrow and strive for ketosis all over again. Never mind it's all a lesson x

 

[Lizzylocket]

Don't stress about the scales, if you get back on plan tomorrow, you'll soon lose any gain.

 

[honeysweet]

Can't help it had to weigh in but same as yesterday so I can block my cheating out hopefully. Off for a swim this morning clear my head and to prepare for the ketosis battle again x

 

[Lizzylocket]

Enjoy your swim and have a good day!

 

[honeysweet]

Good day been ok and 100% thus far just having dinner of macaroni cheese and salad, then a bar. Feel much better than yesterday and much stronger thanks for support and your own posts all keeping me going x

 

[Lizzylocket]

Good to hear you're feeling stronger, keep hanging in there!

 

[honeysweet]

Day 10, a very busy workday don't think I will have time to think about eating. A whole day of meeting with potential suppliers and I'm really sorry to anyone coming, but I deliberately avoided ordering catering so no biscuits and plenty of posh water. Bit self indulgent but who cares x

 

[honeysweet]

Put on a summer dress today and my bf said it looked lovely, actually believed him for a change and felt very nice, can notice and feel a little bit indifference roll on Monday Wi

 

[munchbunch]

Put on a summer dress today and my bf said it looked lovely, actually believed him for a change and felt very nice, can notice and feel a little bit indifference roll on Monday Wi

That's lovely !!! Well done

 

[honeysweet]

Tough evening resorted to ridiculously early night x

 

[munchbunch]

AWWW HOPE your ok , sleep it off x

 

[honeysweet]

AWWW HOPE your ok , sleep it off x

Thanks munch bunch didm't sleep very well but then didn't crack and head for the fridge either

 

[munchbunch]

Thanks munch bunch didm't sleep very well but then didn't crack and head for the fridge either

Know what you mean good for you I had an early one but woke up with the worst headache feel shocking :/

 

[honeysweet]

I was working out some stats last night, if I can lose 4lb a week I will be at goal early September, but accounting for some days off (being realistic) I am thinking October ...

 

[munchbunch]

I was working out some stats last night, if I can lose 4lb a week I will be at goal early September, but accounting for some days off (being realistic) I am thinking October ...

I'm on my phone so I can't see your stats but they say average is a stone a month , what are you at now , roughly what would you like to be ? X

 

[Lizzylocket]

A stone a month is realistic so depending on where you are and where you want to be, it's possible!