As the title says really.... how many syns do you have on average daily? And how much do you weigh (if you don't mind sharing)!

I lowered my syns from 15 to 10 when I hit a plateau a few months back and haven't gone back to 15 since as I'm scared I'll have a massive gain :( but ideally, I would love to have closer to 15 again.... I'm currently 10st 9lbs and I've lost over 4 stone so far....
 
Back
Top