how the hell do you get under 15 stone?

15st 2lbs was the weight I couldn't get past. I seemed to be in the 15st range forever. When I finally cracked 14st I was 14st 12 for over a month despite killing it at the gym. Those two weights were my nemesis! It was infuriating, working hard and seeing no results. Then, one week I finally lost a pound and have lost a pound every week since. I'm sure I will come across another one of these barriers soon, I seem to have the slowest weight loss ever. But somehow I've kept at it and I'm 3st lighter than I was to begin with so progress has been made! You can do it! :D
 
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