I'm brand new to this

[Miss Magic]

Hi I am new to this, I put my order in yesterday for the bumper shake pack and so am now waiting delivery (the Isle Of Wight doesnt get included in Next day delivery). I am quite looking forward to getting started as I do love milkshakes. My only concern is I am not usually a big water drinker but guess that is going to all change

 

[pinklyn]

how are you getting on, have you started yet x
i have my second weigh in tomorrow, i lost 12lb my first week yey
i have only just found this site today so its nice to find ppl on the same diet
i drink die coke and tea with sweetners and skimmed milk if that helps x

 

[Butterfly_82]

Hi pinklyn, they advise coke zero as it doesn't have citric acid in it, diet coke does and can effect ketosis. Well done with 12lbs! x