January 2013 Exercise Challenge

[CraigA]

I've had a look at Insanity and strangely enough it looks insane. How are you finding it?

Well ive done the first 4 days and ive found it pretty hard going in a good way. Ive mostly done weight lifting and bike, x-trainer in the past and obviously this is alot more taxing on the whole body which i love. Its going to be a challenge to stick to it for 60 days but when i say im going to do something then i do it. So far so good and im on day 5 later.

 

[Tiphareth]

Well ive done the first 4 days and ive found it pretty hard going in a good way. Ive mostly done weight lifting and bike, x-trainer in the past and obviously this is alot more taxing on the whole body which i love. Its going to be a challenge to stick to it for 60 days but when i say im going to do something then i do it. So far so good and im on day 5 later.

Thanks, I think it's the price that keeps putting me off, especially when I can find lots of different things on YouTube and have so many DVDs on the shelf which I have become bored with.

 

[WiiFitAddict]

Aiming to start 40 minutes a day (minimum) from tomorrow.

Trimlee: 12 hrs -2 hrs 50 mins done
CraigA: 30 hrs - 6 hrs 40 mins
AndreaEK: 10 hrs - 1 hrs 30 mins done
*Joanne*: 8 hrs - 0 hrs 0 mins done
Cherry-Blossom: 15.5 hrs - 2hrs 0 mins done
Tiphareth 10 hrs 2hrs 05 mins done
Wotcalories 16hrs - 2 hrs 15 mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 1 hrs 0 mins done
Nemesis82: 20 hours - 2 hrs 0 mins done
babytreetrunk89: 15 hours - 4 hrs 0mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 0hrs 30mins done
WiiFitAddict: 14 hrs - 0 hrs 0 mins done.

 

[Tiphareth]

Day 10 of level 1 30 day shred (start level 2 tomorrow eeek)

Trimlee: 12 hrs -2 hrs 50 mins done
CraigA: 30 hrs - 6 hrs 40 mins
AndreaEK: 10 hrs - 1 hrs 30 mins done
*Joanne*: 8 hrs - 0 hrs 0 mins done
Cherry-Blossom: 15.5 hrs - 2hrs 0 mins done
Tiphareth 10 hrs 2hrs 30 mins done
Wotcalories 16hrs - 2 hrs 15 mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 1 hrs 0 mins done
Nemesis82: 20 hours - 2 hrs 0 mins done
babytreetrunk89: 15 hours - 4 hrs 0mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 0hrs 30mins done
WiiFitAddict: 14 hrs - 0 hrs 0 mins done.

 

[AndreaEK]

Just did 10 mins of a Shaun T video but every second counts. It was an intense an workout and it wiped me out- first time ever doing it.

Trimlee: 12 hrs -2 hrs 50 mins done
CraigA: 30 hrs - 6 hrs 40 mins
AndreaEK: 10 hrs - 1 hrs 40 mins done
*Joanne*: 8 hrs - 0 hrs 0 mins done
Cherry-Blossom: 15.5 hrs - 2hrs 0 mins done
Tiphareth 10 hrs 2hrs 30 mins done
Wotcalories 16hrs - 2 hrs 15 mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 1 hrs 0 mins done
Nemesis82: 20 hours - 2 hrs 0 mins done
babytreetrunk89: 15 hours - 4 hrs 0mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 0hrs 30mins done
WiiFitAddict: 14 hrs - 0 hrs 0 mins done.

 

[CraigA]

Trimlee: 12 hrs -2 hrs 50 mins done
CraigA: 30 hrs - 8 hrs 30 mins
AndreaEK: 10 hrs - 1 hrs 40 mins done
*Joanne*: 8 hrs - 0 hrs 0 mins done
Cherry-Blossom: 15.5 hrs - 2hrs 0 mins done
Tiphareth 10 hrs 2hrs 30 mins done
Wotcalories 16hrs - 2 hrs 15 mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 1 hrs 0 mins done
Nemesis82: 20 hours - 2 hrs 0 mins done
babytreetrunk89: 15 hours - 4 hrs 0mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 0hrs 30mins done
WiiFitAddict: 14 hrs - 0 hrs 0 mins done.

 

[CraigA]

Thanks, I think it's the price that keeps putting me off, especially when I can find lots of different things on YouTube and have so many DVDs on the shelf which I have become bored with.

Well i didnt pay for it cough cough lol

 

[babytreetrunk89]

Well i didnt pay for it cough cough lol

i didnt either *chokes and splutters*

 

[Tiphareth]

Get the picture. Lol

 

[WiiFitAddict]

Trimlee: 12 hrs -2 hrs 50 mins done
CraigA: 30 hrs - 8 hrs 30 mins
AndreaEK: 10 hrs - 1 hrs 40 mins done
*Joanne*: 8 hrs - 0 hrs 0 mins done
Cherry-Blossom: 15.5 hrs - 2hrs 0 mins done
Tiphareth 10 hrs 2hrs 30 mins done
Wotcalories 16hrs - 2 hrs 15 mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 1 hrs 0 mins done
Nemesis82: 20 hours - 2 hrs 0 mins done
babytreetrunk89: 15 hours - 4 hrs 0mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 0hrs 30mins done
WiiFitAddict: 14 hrs - 0 hrs 40 mins done.

 

[trimlee]

Kettleworx Wk 2 Core, 25 mins

Trimlee: 12 hrs -3 hrs 15 mins done
CraigA: 30 hrs - 8 hrs 30 mins
AndreaEK: 10 hrs - 1 hrs 40 mins done
*Joanne*: 8 hrs - 0 hrs 0 mins done
Cherry-Blossom: 15.5 hrs - 2hrs 0 mins done
Tiphareth 10 hrs 2hrs 30 mins done
Wotcalories 16hrs - 2 hrs 15 mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 1 hrs 0 mins done
Nemesis82: 20 hours - 2 hrs 0 mins done
babytreetrunk89: 15 hours - 4 hrs 0mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 0hrs 30mins done
WiiFitAddict: 14 hrs - 0 hrs 40 mins done

 

[CraigA]

Day of rest for me today. The Insanity workout is going well, its very hard going but its fun to do something my body isnt used to and i had my heart rate monitor on yesterday and burnt 722 cals doing a 42 minute workout lol.

 

[nadine bowen]

Done another hour on the bike on the weekend

Trimlee: 12 hrs -3 hrs 15 mins done
CraigA: 30 hrs - 8 hrs 30 mins
AndreaEK: 10 hrs - 1 hrs 40 mins done
*Joanne*: 8 hrs - 0 hrs 0 mins done
Cherry-Blossom: 15.5 hrs - 2hrs 0 mins done
Tiphareth 10 hrs 2hrs 30 mins done
Wotcalories 16hrs - 2 hrs 15 mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 1 hrs 0 mins done
Nemesis82: 20 hours - 2 hrs 0 mins done
babytreetrunk89: 15 hours - 4 hrs 0mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 1hrs 30mins done
WiiFitAddict: 14 hrs - 0 hrs 40 mins done[/QUOTE]

 

[Nemesis82]

Weather is miserable up here today so managed a half hour walk out with the baby before we had to come home. Hopefully will dry up over the week

Trimlee: 12 hrs -3 hrs 15 mins done
CraigA: 30 hrs - 8 hrs 30 mins
AndreaEK: 10 hrs - 1 hrs 40 mins done
*Joanne*: 8 hrs - 0 hrs 0 mins done
Cherry-Blossom: 15.5 hrs - 2hrs 0 mins done
Tiphareth 10 hrs 2hrs 30 mins done
Wotcalories 16hrs - 2 hrs 15 mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 1 hrs 0 mins done
Nemesis82: 20 hours - 2 hrs 30 mins done
babytreetrunk89: 15 hours - 4 hrs 0mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 1hrs 30mins done
WiiFitAddict: 14 hrs - 0 hrs 40 mins done

 

[babytreetrunk89]

just done a power plate session 30 min booked another for tomorrow

Trimlee: 12 hrs -3 hrs 15 mins done
CraigA: 30 hrs - 8 hrs 30 mins
AndreaEK: 10 hrs - 1 hrs 40 mins done
*Joanne*: 8 hrs - 0 hrs 0 mins done
Cherry-Blossom: 15.5 hrs - 2hrs 0 mins done
Tiphareth 10 hrs 2hrs 30 mins done
Wotcalories 16hrs - 2 hrs 15 mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 1 hrs 0 mins done
Nemesis82: 20 hours - 2 hrs 30 mins done
babytreetrunk89: 15 hours - 4 hrs 30mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 1hrs 30mins done
WiiFitAddict: 14 hrs - 0 hrs 40 mins done

 

[*joanne*]

Started back with C25K today after Christmas it's like I have never run before thinking of also add some high intensity interval training on the days when I am not running.

Trimlee: 12 hrs -3 hrs 15 mins done
CraigA: 30 hrs - 8 hrs 30 mins
AndreaEK: 10 hrs - 1 hrs 40 mins done
*Joanne*: 8 hrs - 0 hrs 30 mins done
Cherry-Blossom: 15.5 hrs - 2hrs 0 mins done
Tiphareth 10 hrs 2hrs 30 mins done
Wotcalories 16hrs - 2 hrs 15 mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 1 hrs 0 mins done
Nemesis82: 20 hours - 2 hrs 30 mins done
babytreetrunk89: 15 hours - 4 hrs 30mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 1hrs 30mins done
WiiFitAddict: 14 hrs - 0 hrs 40 mins done

 

[Tiphareth]

Having today as a rest day, I didn't get up early enough this morning and dinner was ready when I walked in from work so didn't get to shred this evening either. :-(

 

[Cherry-Blossom]

Trimlee: 12 hrs -3 hrs 15 mins done
CraigA: 30 hrs - 8 hrs 30 mins
AndreaEK: 10 hrs - 1 hrs 40 mins done
*Joanne*: 8 hrs - 0 hrs 30 mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 2hrs 30 mins done
Wotcalories 16hrs - 2 hrs 15 mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 1 hrs 0 mins done
Nemesis82: 20 hours - 2 hrs 30 mins done
babytreetrunk89: 15 hours - 4 hrs 30mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 1hrs 30mins done
WiiFitAddict: 14 hrs - 0 hrs 40 mins done

 

[AndreaEK]

Out watching NotreDame game with hubby. Wanted to exercise in morning but sleep will be better. To recover from setback will do 45 minute session Wednesday ( I HATE long video workouts) with Shaun T.

 

[WiiFitAddict]

Trimlee: 12 hrs -3 hrs 15 mins done
CraigA: 30 hrs - 8 hrs 30 mins
AndreaEK: 10 hrs - 1 hrs 40 mins done
*Joanne*: 8 hrs - 0 hrs 30 mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 2hrs 30 mins done
Wotcalories 16hrs - 2 hrs 15 mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 1 hrs 0 mins done
Nemesis82: 20 hours - 2 hrs 30 mins done
babytreetrunk89: 15 hours - 4 hrs 30mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 1hrs 30mins done
WiiFitAddict: 14 hrs - 3 hrs 05 mins done

Walked yesterday afternoon and then first session back at badminton club last night since 3rd Dec - oh my aching body this morning! :cry: