January 2013 Exercise Challenge

Stat bike 20mins

Trimlee: 12 hrs -3 hrs 35 mins done
CraigA: 30 hrs - 8 hrs 30 mins
AndreaEK: 10 hrs - 1 hrs 40 mins done
*Joanne*: 8 hrs - 0 hrs 30 mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 2hrs 30 mins done
Wotcalories 16hrs - 2 hrs 15 mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 1 hrs 0 mins done
Nemesis82: 20 hours - 2 hrs 30 mins done
babytreetrunk89: 15 hours - 4 hrs 30mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 1hrs 30mins done
WiiFitAddict: 14 hrs - 3 hrs 05 mins done
 
Treadmill and power plate this morning :D 1 hour

Trimlee: 12 hrs -3 hrs 35 mins done
CraigA: 30 hrs - 8 hrs 30 mins
AndreaEK: 10 hrs - 1 hrs 40 mins done
*Joanne*: 8 hrs - 0 hrs 30 mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 2hrs 30 mins done
Wotcalories 16hrs - 2 hrs 15 mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 1 hrs 0 mins done
Nemesis82: 20 hours - 2 hrs 30 mins done
babytreetrunk89: 15 hours - 5 hrs 30mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 1hrs 30mins done
WiiFitAddict: 14 hrs - 3 hrs 05 mins done
 
Wotcalories 1hr 15 in the gym crosstrainer and weights and 30 mins swimming.


Trimlee: 12 hrs -3 hrs 35 mins done
CraigA: 30 hrs - 8 hrs 30 mins
AndreaEK: 10 hrs - 1 hrs 40 mins done
*Joanne*: 8 hrs - 0 hrs 30 mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 2hrs 30 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 1 hrs 0 mins done
Nemesis82: 20 hours - 2 hrs 30 mins done
babytreetrunk89: 15 hours - 5 hrs 30mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 1hrs 30mins done
WiiFitAddict: 14 hrs - 3 hrs 05 mins done
 
Trimlee: 12 hrs -3 hrs 35 mins done
CraigA: 30 hrs - 8 hrs 30 mins
AndreaEK: 10 hrs - 1 hrs 40 mins done
*Joanne*: 8 hrs - 0 hrs 30 mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 2hrs 30 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 1 hrs 0 mins done
Nemesis82: 20 hours - 3 hrs 30 mins done
babytreetrunk89: 15 hours - 5 hrs 30mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 1hrs 30mins done
WiiFitAddict: 14 hrs - 3 hrs 05 mins done
 
Thanks Craig :p lol

40 minutes on the Wii today.

Trimlee: 12 hrs -3 hrs 35 mins done
CraigA: 30 hrs - 8 hrs 30 mins
AndreaEK: 10 hrs - 1 hrs 40 mins done
*Joanne*: 8 hrs - 0 hrs 30 mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 2hrs 30 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 1 hrs 0 mins done
Nemesis82: 20 hours - 3 hrs 30 mins done
babytreetrunk89: 15 hours - 5 hrs 30mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 1hrs 30mins done
WiiFitAddict: 14 hrs - 3 hrs 45 mins done
 
Moved on to day 1 of level 2 of 30 day shred and I swear that woman was trying to kill me.

Trimlee: 12 hrs -3 hrs 35 mins done
CraigA: 30 hrs - 8 hrs 30 mins
AndreaEK: 10 hrs - 1 hrs 40 mins done
*Joanne*: 8 hrs - 0 hrs 30 mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 2hrs 55 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 1 hrs 0 mins done
Nemesis82: 20 hours - 3 hrs 30 mins done
babytreetrunk89: 15 hours - 5 hrs 30mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 1hrs 30mins done
WiiFitAddict: 14 hrs - 3 hrs 45 mins done
 
Kettleworx Wk 2 Cardio, 7.5kg bell, 25 mins - tough but great!

Trimlee: 12 hrs -4 hrs 0 mins done
CraigA: 30 hrs - 8 hrs 30 mins
AndreaEK: 10 hrs - 1 hrs 40 mins done
*Joanne*: 8 hrs - 0 hrs 30 mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 2hrs 55 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 1 hrs 0 mins done
Nemesis82: 20 hours - 3 hrs 30 mins done
babytreetrunk89: 15 hours - 5 hrs 30mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 1hrs 30mins done
WiiFitAddict: 14 hrs - 3 hrs 45 mins done
 
Trimlee: 12 hrs -4 hrs 0 mins done
CraigA: 30 hrs - 8 hrs 45 mins
AndreaEK: 10 hrs - 1 hrs 40 mins done
*Joanne*: 8 hrs - 0 hrs 30 mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 2hrs 55 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 1 hrs 0 mins done
Nemesis82: 20 hours - 3 hrs 30 mins done
babytreetrunk89: 15 hours - 5 hrs 30mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 1hrs 30mins done
WiiFitAddict: 14 hrs - 3 hrs 45 mins done

Unfortunatly i have had to stop doing the Insanity workout due to struggling to maintain my weight. So its back to my old school training from tonight.

I will be doing the Insanity workout again once i feel like i can keep my weight up whilst doing the workouts.
 
Did Rockin Body workout which was really tough, especially as a bulldog was licking my ear and trying to untie my hair while I was in plank position!

To complete the picture - note I was in pajamas for the first half of the workout and stripped my clothes as I got sweater. Glamour of fitness at 5am!!


Trimlee: 12 hrs -4 hrs 0 mins done
CraigA: 30 hrs - 8 hrs 45 mins
AndreaEK: 10 hrs - 2 hrs 25 mins done
*Joanne*: 8 hrs - 0 hrs 30 mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 2hrs 55 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 1 hrs 0 mins done
Nemesis82: 20 hours - 3 hrs 30 mins done
babytreetrunk89: 15 hours - 5 hrs 30mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 1hrs 30mins done
WiiFitAddict: 14 hrs - 3 hrs 45 mins done
 
Must need my head testing, back for 30ds l2d2 and I haven't died yet :)

Trimlee: 12 hrs -4 hrs 0 mins done
CraigA: 30 hrs - 8 hrs 45 mins
AndreaEK: 10 hrs - 2 hrs 25 mins done
*Joanne*: 8 hrs - 0 hrs 30 mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 3hrs 20 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 1 hrs 0 mins done
Nemesis82: 20 hours - 3 hrs 30 mins done
babytreetrunk89: 15 hours - 5 hrs 30mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 1hrs 30mins done
WiiFitAddict: 14 hrs - 3 hrs 45 mins done
 
Trimlee: 12 hrs -4 hrs 0 mins done
CraigA: 30 hrs - 8 hrs 45 mins
AndreaEK: 10 hrs - 2 hrs 25 mins done
*Joanne*: 8 hrs - 0 hrs 30 mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 3hrs 20 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 1 hrs 0 mins done
Nemesis82: 20 hours - 3 hrs 30 mins done
babytreetrunk89: 15 hours - 5 hrs 30mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 1hrs 30mins done
WiiFitAddict: 14 hrs - 4 hrs 25 mins done
 
Trimlee: 12 hrs -4 hrs 0 mins done
CraigA: 30 hrs - 8 hrs 45 mins
AndreaEK: 10 hrs - 2 hrs 25 mins done
*Joanne*: 8 hrs - 0 hrs 30 mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 3hrs 20 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 1 hrs 0 mins done
Nemesis82: 20 hours - 5 hrs 10 mins done
babytreetrunk89: 15 hours - 5 hrs 30mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 1hrs 30mins done
WiiFitAddict: 14 hrs - 4 hrs 25 mins done
 
Trimlee: 12 hrs -4 hrs 0 mins done
CraigA: 30 hrs - 10 hrs 15 mins
AndreaEK: 10 hrs - 2 hrs 25 mins done
*Joanne*: 8 hrs - 0 hrs 30 mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 3hrs 20 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 1 hrs 0 mins done
Nemesis82: 20 hours - 5 hrs 10 mins done
babytreetrunk89: 15 hours - 5 hrs 30mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 1hrs 30mins done
WiiFitAddict: 14 hrs - 4 hrs 25 mins done
 
30 minutes power walk this lunch time

Trimlee: 12 hrs -4 hrs 0 mins done
CraigA: 30 hrs - 10 hrs 15 mins
AndreaEK: 10 hrs - 2 hrs 25 mins done
*Joanne*: 8 hrs - 0 hrs 30 mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 3hrs 50 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 1 hrs 0 mins done
Nemesis82: 20 hours - 5 hrs 10 mins done
babytreetrunk89: 15 hours - 5 hrs 30mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 1hrs 30mins done
WiiFitAddict: 14 hrs - 4 hrs 25 mins done
 
Trimlee: 12 hrs -4 hrs 0 mins done
CraigA: 30 hrs - 10 hrs 15 mins
AndreaEK: 10 hrs - 2 hrs 25 mins done
*Joanne*: 8 hrs - 0 hrs 30 mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 3hrs 50 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 1 hrs 0 mins done
Nemesis82: 20 hours - 5 hrs 10 mins done
babytreetrunk89: 15 hours - 5 hrs 30mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 1hrs 30mins done
WiiFitAddict: 14 hrs - 5 hrs 05 mins done
 
WiiFitAddict said:
Trimlee: 12 hrs -4 hrs 0 mins done
CraigA: 30 hrs - 10 hrs 15 mins
AndreaEK: 10 hrs - 2 hrs 25 mins done
*Joanne*: 8 hrs - 0 hrs 30 mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 3hrs 50 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 1 hrs 0 mins done
Nemesis82: 20 hours - 5 hrs 10 mins done
babytreetrunk89: 15 hours - 5 hrs 30mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 5hrs 0mins done
WiiFitAddict: 14 hrs - 5 hrs 05 mins done
Click to expand...

Updated mine done 2 hours monday 30 mins 4 the last 3 days
 
Trimlee: 12 hrs -4 hrs 0 mins done
CraigA: 30 hrs - 10 hrs 15 mins
AndreaEK: 10 hrs - 2 hrs 25 mins done
*Joanne*: 8 hrs - 0 hrs 30 mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 3hrs 50 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 1 hrs 0 mins done
Nemesis82: 20 hours - 6 hrs 10 mins done
babytreetrunk89: 15 hours - 5 hrs 30mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 5hrs 0mins done
WiiFitAddict: 14 hrs - 5 hrs 05 mins done
 
1 hour dance class for me. Glad to be back dancing.

Trimlee: 12 hrs -4 hrs 0 mins done
CraigA: 30 hrs - 10 hrs 15 mins
AndreaEK: 10 hrs - 2 hrs 25 mins done
*Joanne*: 8 hrs - 0 hrs 30 mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 4hrs 50 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 1 hrs 0 mins done
Nemesis82: 20 hours - 6 hrs 10 mins done
babytreetrunk89: 15 hours - 5 hrs 30mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 5hrs 0mins done
WiiFitAddict: 14 hrs - 5 hrs 05 mins done
 
C25K again hoping to add some kettlebells next week but have really bad shin spints from running. They should calm down in a few weeks but am doing all my runs wish I didn't live on a hill :cry:

Trimlee: 12 hrs -4 hrs 0 mins done
CraigA: 30 hrs - 10 hrs 15 mins
AndreaEK: 10 hrs - 2 hrs 25 mins done
*Joanne*: 8 hrs - 1 hrs 0 mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 4hrs 50 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 1 hrs 0 mins done
Nemesis82: 20 hours - 6 hrs 10 mins done
babytreetrunk89: 15 hours - 5 hrs 30mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 5hrs 0mins done
WiiFitAddict: 14 hrs - 5 hrs 05 mins done
 
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