January 2013 Exercise Challenge

Away with work in Copenhagen bit I spent the whole weekend walking around the city doing site seeing. Going to count 6 hours towards my goal as had pit stops along the way.

Trimlee: 12 hrs -5 hrs 45 mins done
CraigA: 30 hrs - 14 hrs 50 mins
AndreaEK: 10 hrs - 3 hrs 5 mins done
*Joanne*: 8 hrs - 2 hrs 30 mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 4hrs 50 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 7 hrs 40 mins done
Ashna: 15 hrs - 1 hrs 0 mins done
Nemesis82: 20 hours - 7 hrs 0 mins done
babytreetrunk89: 15 hours - 5 hrs 30mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 7hrs 20 mins done
WiiFitAddict: 14 hrs - 8 hrs 45 mins done
Kat1e 20 hours- 7 hrs 20 mins done
 
Thirty mins on treadmill.

Trimlee: 12 hrs -5 hrs 45 mins done
CraigA: 30 hrs - 14 hrs 50 mins
AndreaEK: 10 hrs - 3 hrs 35 mins done
*Joanne*: 8 hrs - 2 hrs 30 mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 4hrs 50 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 1 hrs 0 mins done
Nemesis82: 20 hours - 7 hrs 0 mins done
babytreetrunk89: 15 hours - 5 hrs 30mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 7hrs 20 mins done
WiiFitAddict: 14 hrs - 8 hrs 45 mins done
Kat1e 20 hours- 7 hrs 20 mins done
 
Trimlee: 12 hrs -5 hrs 45 mins done
CraigA: 30 hrs - 14 hrs 50 mins
AndreaEK: 10 hrs - 3 hrs 35 mins done
*Joanne*: 8 hrs - 2 hrs 30 mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 4hrs 50 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 1 hrs 0 mins done
Nemesis82: 20 hours - 7 hrs 0 mins done
babytreetrunk89: 15 hours - 5 hrs 30mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 7hrs 20 mins done
WiiFitAddict: 14 hrs - 8 hrs 45 mins done
Kat1e 20 hours- 7 hrs 20 mins done
Hannahkw1 8 hours - 2 hrs 15 mins done
 
I really need to unwrap that Jillian Michaels 30 Day Shred DVD I bought...
 
30 minutes stat bike
 
30 minutes stat bike

Trimlee:: 12 hrs -6hrs 15 mins done
CraigA: 30 hrs - 14 hrs 50 mins
AndreaEK: 10 hrs - 3 hrs 35 mins done
*Joanne*: 8 hrs - 2 hrs 30 mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 4hrs 50 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 1 hrs 0 mins done
Nemesis82: 20 hours - 7 hrs 0 mins done
babytreetrunk89: 15 hours - 5 hrs 30mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 7hrs 20 mins done
WiiFitAddict: 14 hrs - 8 hrs 45 mins done
Kat1e 20 hours- 7 hrs 20 mins done
Hannahkw1 8 hours - 2 hrs 15 mins done
 
Hannahkw1 said:
Trimlee: 12 hrs -5 hrs 45 mins done
CraigA: 30 hrs - 14 hrs 50 mins
AndreaEK: 10 hrs - 3 hrs 35 mins done
*Joanne*: 8 hrs - 2 hrs 30 mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 4hrs 50 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 1 hrs 0 mins done
Nemesis82: 20 hours - 7 hrs 0 mins done
babytreetrunk89: 15 hours - 5 hrs 30mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 10hrs 20 mins done
WiiFitAddict: 14 hrs - 8 hrs 45 mins done
Kat1e 20 hours- 7 hrs 20 mins done
Hannahkw1 8 hours - 2 hrs 15 mins done
Click to expand...

Another 2hours
 
It's the middle of the month and I'm not halfway to goal yet...will try to redeem myself in the second half of January! 2 more hours done...

Trimlee: 12 hrs -5 hrs 45 mins done
CraigA: 30 hrs - 14 hrs 50 mins
AndreaEK: 10 hrs - 3 hrs 35 mins done
*Joanne*: 8 hrs - 2 hrs 30 mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 4hrs 50 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 3 hrs 0 mins done
Nemesis82: 20 hours - 7 hrs 0 mins done
babytreetrunk89: 15 hours - 5 hrs 30mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 10hrs 20 mins done
WiiFitAddict: 14 hrs - 8 hrs 45 mins done
Kat1e 20 hours- 7 hrs 20 mins done
Hannahkw1 8 hours - 2 hrs 15 mins done
 
Life has been getting in the way of my shred along with sore knees, but should be back at it later today.

Amway I went for a 3 hour walk of Sunday and 2 hours of dancing last night.


Trimlee: 12 hrs -5 hrs 45 mins done
CraigA: 30 hrs - 14 hrs 50 mins
AndreaEK: 10 hrs - 3 hrs 35 mins done
*Joanne*: 8 hrs - 2 hrs 30 mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 9hrs 50 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 3 hrs 0 mins done
Nemesis82: 20 hours - 7 hrs 0 mins done
babytreetrunk89: 15 hours - 5 hrs 30mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 10hrs 20 mins done
WiiFitAddict: 14 hrs - 8 hrs 45 mins done
Kat1e 20 hours- 7 hrs 20 mins done
Hannahkw1 8 hours - 2 hrs 15 mins done
 
Trimlee: 12 hrs -5 hrs 45 mins done
CraigA: 30 hrs - 14 hrs 50 mins
AndreaEK: 10 hrs - 3 hrs 35 mins done
*Joanne*: 8 hrs - 2 hrs 30 mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 9hrs 50 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 3 hrs 0 mins done
Nemesis82: 20 hours - 7 hrs 0 mins done
babytreetrunk89: 15 hours - 5 hrs 30mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 10hrs 20 mins done
WiiFitAddict: 14 hrs -10 hours done
Kat1e 20 hours- 7 hrs 20 mins done
Hannahkw1 8 hours - 2 hrs 15 mins done
 
Snow and ice have been horrendous up here so today was the first day in a wee while that i got to take baby out for a walk!

Trimlee: 12 hrs -5 hrs 45 mins done
CraigA: 30 hrs - 14 hrs 50 mins
AndreaEK: 10 hrs - 3 hrs 35 mins done
*Joanne*: 8 hrs - 2 hrs 30 mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 9hrs 50 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 3 hrs 0 mins done
Nemesis82: 20 hours - 8 hrs 0 mins done
babytreetrunk89: 15 hours - 5 hrs 30mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 10hrs 20 mins done
WiiFitAddict: 14 hrs -10 hours done
Kat1e 20 hours- 7 hrs 20 mins done
Hannahkw1 8 hours - 2 hrs 15 mins done
 
Back to zumba today after 2 days stuck in a training course - phew:)

Trimlee: 12 hrs -5 hrs 45 mins done
CraigA: 30 hrs - 14 hrs 50 mins
AndreaEK: 10 hrs - 3 hrs 35 mins done
*Joanne*: 8 hrs - 2 hrs 30 mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 9hrs 50 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 3 hrs 0 mins done
Nemesis82: 20 hours - 8 hrs 0 mins done
babytreetrunk89: 15 hours - 5 hrs 30mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 10hrs 20 mins done
WiiFitAddict: 14 hrs -10 hours done
Kat1e 20 hours- 8 hrs 20 mins done
Hannahkw1 8 hours - 2 hrs 15 mins done
 
Trimlee: 12 hrs -5 hrs 45 mins done
CraigA: 30 hrs - 14 hrs 50 mins
AndreaEK: 10 hrs - 3 hrs 35 mins done
*Joanne*: 8 hrs - 2 hrs 30 mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 9hrs 50 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 3 hrs 0 mins done
Nemesis82: 20 hours - 8 hrs 40 mins done
babytreetrunk89: 15 hours - 5 hrs 30mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 10hrs 20 mins done
WiiFitAddict: 14 hrs -10 hours done
Kat1e 20 hours- 8 hrs 20 mins done
Hannahkw1 8 hours - 2 hrs 15 mins done
 
c25k again

Trimlee: 12 hrs -5 hrs 45 mins done
CraigA: 30 hrs - 14 hrs 50 mins
AndreaEK: 10 hrs - 3 hrs 35 mins done
*Joanne*: 8 hrs - 3 hrs 0mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 9hrs 50 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 3 hrs 0 mins done
Nemesis82: 20 hours - 8 hrs 40 mins done
babytreetrunk89: 15 hours - 5 hrs 30mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 10hrs 20 mins done
WiiFitAddict: 14 hrs -10 hours done
Kat1e 20 hours- 8 hrs 20 mins done
Hannahkw1 8 hours - 2 hrs 15 mins done
 
And belly dancing last night for me:)

Trimlee: 12 hrs -5 hrs 45 mins done
CraigA: 30 hrs - 14 hrs 50 mins
AndreaEK: 10 hrs - 3 hrs 35 mins done
*Joanne*: 8 hrs - 3 hrs 0mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 9hrs 50 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 3 hrs 0 mins done
Nemesis82: 20 hours - 8 hrs 40 mins done
babytreetrunk89: 15 hours - 5 hrs 30mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 10hrs 20 mins done
WiiFitAddict: 14 hrs -10 hours done
Kat1e 20 hours- 9 hrs 20 mins done
Hannahkw1 8 hours - 2 hrs 15 mins done
 
After a week of business dinners in back on the horse- rockin Body workout. Not quite halfway to goal though so falling behind!

Trimlee: 12 hrs -5 hrs 45 mins done
CraigA: 30 hrs - 14 hrs 50 mins
AndreaEK: 10 hrs - 4 hrs 5 mins done
*Joanne*: 8 hrs - 3 hrs 0mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 9hrs 50 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 3 hrs 0 mins done
Nemesis82: 20 hours - 8 hrs 40 mins done
babytreetrunk89: 15 hours - 5 hrs 30mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 10hrs 20 mins done
WiiFitAddict: 14 hrs -10 hours done
Kat1e 20 hours- 9 hrs 20 mins done
Hannahkw1 8 hours - 2 hrs 15 mins done
 
Running and walking in the snow

Trimlee: 12 hrs -5 hrs 45 mins done
CraigA: 30 hrs - 14 hrs 50 mins
AndreaEK: 10 hrs - 4 hrs 5 mins done
*Joanne*: 8 hrs - 3 hrs 30mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 9hrs 50 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 3 hrs 0 mins done
Nemesis82: 20 hours - 8 hrs 40 mins done
babytreetrunk89: 15 hours - 5 hrs 30mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 10hrs 20 mins done
WiiFitAddict: 14 hrs -10 hours done
Kat1e 20 hours- 9 hrs 20 mins done
Hannahkw1 8 hours - 2 hrs 15 mins done
 
Not sure what happened with the continuity but 3 days ago I updated:
trimlee said:
30 minutes stat bike

Trimlee:: 12 hrs -6hrs 15 mins done
Click to expand...

Putting it back, and another 25 mins from Wednesday Wk 3 cardio. That's better!

Trimlee: 12 hrs -6 hrs 40 mins done
CraigA: 30 hrs - 14 hrs 50 mins
AndreaEK: 10 hrs - 4 hrs 5 mins done
*Joanne*: 8 hrs - 3 hrs 30mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 9hrs 50 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 3 hrs 0 mins done
Nemesis82: 20 hours - 8 hrs 40 mins done
babytreetrunk89: 15 hours - 5 hrs 30mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 10hrs 20 mins done
WiiFitAddict: 14 hrs -10 hours done
Kat1e 20 hours- 9 hrs 20 mins done
Hannahkw1 8 hours - 2 hrs 15 mins done
 
Kettleworx Wk 3 Resistance 25 mins & Fast Abs 15 mins this morning

Trimlee: 12 hrs -7 hrs 20 mins done
CraigA: 30 hrs - 14 hrs 50 mins
AndreaEK: 10 hrs - 4 hrs 5 mins done
*Joanne*: 8 hrs - 3 hrs 30mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 9hrs 50 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 1 hrs 40 mins done
Ashna: 15 hrs - 3 hrs 0 mins done
Nemesis82: 20 hours - 8 hrs 40 mins done
babytreetrunk89: 15 hours - 5 hrs 30mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 10hrs 20 mins done
WiiFitAddict: 14 hrs -10 hours done
Kat1e 20 hours- 9 hrs 20 mins done
Hannahkw1 8 hours - 2 hrs 15 mins done]
 
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