tipperary
Gold Member
Hi all, I know we have various weight loss challenges but I thought I would start an exercise one for June.
So set your target and see how you do.
Any exercise any target so for example "I want to walk 100k this month" or "I will swim 3 times a week" or "I will exercise 10 hours in June"....you decide.
I know the month hasn't started yet but thought this will give you a day or two to think about it and set your challenge.
June will have 30 days and 4 weekends and an Irish Bank Holiday.
So set your target and see how you do.
Any exercise any target so for example "I want to walk 100k this month" or "I will swim 3 times a week" or "I will exercise 10 hours in June"....you decide.
I know the month hasn't started yet but thought this will give you a day or two to think about it and set your challenge.
June will have 30 days and 4 weekends and an Irish Bank Holiday.