Kirstys 1000-1200 Diary

[kirsty_baird_26]

Thanks i was fine at Zumba feeling alot better for going and moving around and doing something

Had some really really really exciting news my mates asked me to be god mother to her baby which is due in January never been asked to be anything before so im well excited xxx

 

[Squeezyweezy]

Godmother!! Wow!! What an honour hun. You must be over the moon?
Congratulations

 

[Legomom]

Ooooh fairy godmother!!!
I loved being a godmother to my best buds son!!! It was one of the loveliest gifts she ever gave me I always considered her part of my family and asking me to be part of her childs family meant a lot to me!!!

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[kirsty_baird_26]

Thanks im so so so excited and honoured to be her babys god mum!! Ita so nice she considered me as she stays down south and im in Scotland but we meet up a good few times a year and shes like a sister to me always calls my family her 2nd family!! xxx

 

[happyhealthy]

That's lovely! She obviously thinks very highly of you if you've been given godmother duties!
And your diary is looking great. Lots if marks and spencers items. A girl after my own heart

 

[kirsty_baird_26]

Haha i know i always get called a snob at home getting m&s things but i like them and its closest to work!!

Aww i know im really chuffed she asked me I can't wait till he/she is born

Yesterday turned into a good day

So today 21st June 2011

B - 2 x bread and bm chicken - 250 cal
S - m&S baked crisps - 85
L - m&s chicken no mayo sandwich, 260 and marinated prawns 150 plus hot chocolate with coffee 150?? - 560 arghhh so bad!!
D - tuna pasta with peppers, sweetcorn, onion and mushroom with 100g chips - mum weighed it all for me and = 411
Drinks - water all day plus my hot chocolate mocha i counted earlier.
Total = 1306
Also did 1 hour zumba and worked extra hard and my 2 mile power walk
So have some spare exercise calories i can use today as didnt need them last night so will have an extra few today!!

 

[kirsty_baird_26]

Started using my fitness pal do i just record what i eat and exercise i do?

 

[Squeezyweezy]

Started using my fitness pal do i just record what i eat and exercise i do?

Pretty much. Every day enter in to your food diary what you eat and it will work out how many calories you have had and what you should be eating according to your weight and weight loss goal. Do the same with your exercise, and it will automatically figure out how many cals you have burned and add them to your daily calorie limit.
I couldn't manage without it!!

Didn't realise you weren't on there. What name are you using? I can add you as a friend

 

[kirsty_baird_26]

Ahhh cool its same as here kirsty_baird_26

 

[Legomom]

I added ya on cheeky me lol

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[kirsty_baird_26]

Aww thanks

 

[kirsty_baird_26]

Will update this tomorrow been a really busy day and to top it on wed after bath i must havw got water stuck in eara n after sleeping on it wes night i cant hear much at all from right ear!! Sooo annoying

On a positive note im loving my fitness pal had a good day update u all tomorrow!! Add me if not allready kirsty_baird_26 on it

 

[kirsty_baird_26]

Thursday 23rd June

B - 2 x kingsmill bread and bm chicken - 211
L - Salad from m&s, with bacon rashers(5g), croutons (5g), sweet chilli sauce (15g), m&s raspberry mousse, frazzles = 352 Cal
D - Chicken stirfry, peas, peppers and rice with 1/2 blue dragon sauce - 409 Cal
Snack - ainsley harriott cup a soup brocolli & stilton and mini asda mars thing - 134 Cal
Drinks - water all day
Exercise - lots of walking
Total = 1106 = A good day

Morning all,
How are we all today?
Anyone any plans this weekend?
I have a horrid ear its blocked and been same since wed all i hear now is ringggggggg

 

[lindseydodd408]

Keep an eye on that ear, if it is trapped water you don't want to get an ear infection from the bacteria that breeds... yukky!!!

I'm out for a work friends birthday tomorrow night, very excited, not been out for ages (apart from sheffield a few weekends ago, but that doesn't count because is was a pile of old s**t), don't know what to wear though!!!

Do you have any fun weekend plans? x

 

[chocolate_bananas]

Hi Kirsty, just wanted to say i am always salivating at your lunches! Bacon bits! Nomnom x

 

[Squeezyweezy]

Hi Kirsty, just wanted to say i am always salivating at your lunches! Bacon bits! Nomnom x

yeah, I like reading everything Kirsty makes. Maybe we could take lessons from her???!!!

 

[kirsty_baird_26]

Hey Guys,
Sorry for lack of replys this weekend been so busy!!
Parents went on holiday on friday and me and my little sister have been left at home so we are managing the two puppies and the zoo i live in between us both. (Zoo consists of our two pups, Roxi who is year and a half and Kai who is 5 months, my youngest sisters rabbit, our budgie, my other sisters snake and our fish) yes i really do pretty much live in a petting zoo. Its been a tad hectic lately!! However, monday is here and im back to work. Been keeping up MFP all weekend was just over friday and under yesterday and today will wi when i get home tonight but despite being under most days im not feeling confident for some reason. Today iv been up since 7 walked the dogs for about 20 mins, took car to work but walked the hill so another ten mins and got to walk dogs after work and down hill again so that be at least hour or walking and on lunch ill go a 30 min walk around shops so managing to keep active!!
Weekend been busy, had sisters friend up sat night i cooked dinner and we had a girlie night in, my friend over for dinner last night again i cooked dinner so its been good
HAha aww glad you like my food Got a beetroot and pickle salad today so very low cal
How has everyones weekend been?x

 

[kirsty_baird_26]

Ps. my ear is still broke it cleared on friday for a while went for a shower on friday after work and been the same since keeping putting oil in and if not cleared this week will go to doctors its just so hard to get an appointment at my doctors as you can't book in advance and only emergency appointments are taken on the day and its really not an emergency hmmm what to do!!

 

[Legomom]

My DD gets loads of ear infections as for some reason her ears refuse to clear the wax naturally? Her specialist said to never use oil as it just leaves more crap behind? Ask for bicarbonate of soda drops from your pharmacist. They r really good

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[kirsty_baird_26]

I will get them tomorrow then try them for a few days if not im going to have to try and get a doctors appointment which is murder when you work 9-5 and doctors only opens at 9 and closes around 5! Its even hard calling to get an appointment as you need to phone on the day you want to go and its emergency only!

This will be the fourth time in about two years iv had either ear infection or ear blocked its always the same ear!!