teetiefunk
Gold Member
Ps I'm so glad it's Friday tomorrow!!
TS AAM Laura's diary!!
- Thread starter teetiefunk
- Start date
baker5518
Full Member
Well done on getting through a tough day. I think we're all in the same boat having used food as a support mechanism in the past and there is always the fear that we'll return to it in times of trouble.
The fact that you haven't really shows that you're in control and not the food and I hope you see that you have true willpower and determination to get you through to Poland and beyond.
Jay
The fact that you haven't really shows that you're in control and not the food and I hope you see that you have true willpower and determination to get you through to Poland and beyond.
Jay
fortyandfat
is crazy
well done laura. i do find on this diet that i can get a bit emotional. normaly im never emotional. i think minimins makes me see all the good and wonderful people in the world including yourself 
keep up the great work. your going to do this. i know it
keep up the great work. your going to do this. i know it
British_Claire_84
Gold Member
Have a good day sweetie
teetiefunk
Gold Member
I really feel a lot better today I think I was just emotional yesterday tbh!! Today is another day and it's day 7 for me!! Been 100% and it's weigh in day tomorrow so will be updating stats and challenge thread!! Hheeeeeeee! Thanks for all your support guys, it really helped yesterday x
TheCookieMonster
Padlocking the cookie jar
Well done on staying so strong and focused. Good Lucy with the old weigh in - I'm sure it will be great.
Xxx
Xxx
teetiefunk
Gold Member
Don't know why but the whole day today I have been thinking about food, pizza, Indian takeaway, Chinese takeaway chippies!!! Oh god it's killing me! I have been fine all week why oh why am I like this today! The more I think about it the more I really want it.
British_Claire_84
Gold Member
Stick with it gal, wi in the morning will make it all worth it for us i'm sure!!! But maaaaaan tonight is hard
Hang in there hon - you've done so well so far - must resist!!
I read somewhere (I've lurked on Mini's most of the day!!) that if you're tempted by food just break the meal down to it's basic parts - (I didn't put that well!)
So if you're hankering after chips - think potato sliced in oil or lard, if it's bread you're missing - flour, yeast and water etc! It does actually put u off once u think about tucking into it like that - even chocolate and that for me is really something!!
Hope that helps x Good luck for 2moro WI too
bb x
I read somewhere (I've lurked on Mini's most of the day!!) that if you're tempted by food just break the meal down to it's basic parts - (I didn't put that well!)
So if you're hankering after chips - think potato sliced in oil or lard, if it's bread you're missing - flour, yeast and water etc! It does actually put u off once u think about tucking into it like that - even chocolate and that for me is really something!!
Hope that helps x Good luck for 2moro WI too
bb x
teetiefunk
Gold Member
Yes I managed to resist temptation!!! I had a honk for yesterday, it was really hard though.
lucy4loop
Silver Member
Me too, I'm really pleased. My mind was straying to tuna/chicken, something that wouldn't hurt, but I knew that if I did I wouldn't have stopped there. For me it's complete abstinence or nothing
I need to remember this!!
teetiefunk
Gold Member
Yeah I'm an all or nothing kinda gal too and I feel bloody great for resisting!! It's my weigh in today but not up outta bed yet lol I should go do it now so I can scream from the hills how much I've lost!! Watch this space!
teetiefunk
Gold Member
First weigh in today and I've lost a grand total of.... Drum roll please! 8.5 lbs !!! Wahoooo so I am now 13 stone 5 lbs bang on... Hoping for a break into the 12's next week.
lucy4loop
Silver Member
*Shanny*
Gold Member
smashing weight loss x
