Laura's last EVER diet!!

[Franalamadingdong]

Those are fab goals hun. I find they help because as you tick them off you can see exactly what you have achieved

Mine are 1.5lbs - down to obese (I), then another 1.5lbs to get that 5.5 stone award. I might have to start planning my next series of goals soon. Mostly I want to hit my 2nd interim Target by my friend's wedding in September. It is 2 stone 1lb away.

 

[newbee89]

My next goals are:-
1) -4.5 - Easter gain gone, and 2 stone award back (11st 9)
2) -3lbs - below 11st 7, mental block (11st 6)
3) -2lbs - overweight category, no longer obese (11st 4)
4) -5lbs - below 11st (10st 13)

I think giving myself something to aim for may help! Here I go again!!

Thought I would share to spur me on, what are yours? Xxx

Great goals hun!

Mine are - Get below 14.7 so I can return to SW class and finally see that I am making progress
Get below 13.12 as its the lowest weight i have been in 2 years.
Get below 13 stone - lowest weight I will have been since I was 15
Get to 12 stone 9 - Half way to target

 

[camz]

Great goals hun!

Mine are - Get below 14.7 so I can return to SW class and finally see that I am making progress
Get below 13.12 as its the lowest weight i have been in 2 years.
Get below 13 stone - lowest weight I will have been since I was 15
Get to 12 stone 9 - Half way to target

You are doing so well Hun! I hope you don't mind me saying but you look so slim in your profile pic!

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[newbee89]

Of course i don't mind you saying hun! Thats lovely )) i was probably 14 stone 7 in that pic and now i'm 15 stone so pretty much started fresh since monday! Did you see the challenge im doing to lose 70 pounds in 2013 for childrens cancer ward my brother was treated in? Xx

 

[camz]

Of course i don't mind you saying hun! Thats lovely )) i was probably 14 stone 7 in that pic and now i'm 15 stone so pretty much started fresh since monday! Did you see the challenge im doing to lose 70 pounds in 2013 for childrens cancer ward my brother was treated in? Xx

I didn't but would love details to sponsor you!! Xx

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[camz]

Today's food:-

B - none
L - pasta in tomato and garlic sauce (5 syns) 1 x vodka (2.5 syns)
D - pasta, passata, peppers, onions, chicken, chorizo (5 syns) Philadelphia (HEX A)

Snack - coco shreddies (HEX B) mullerlight.

12.5 syns

 

[camz]

Day 1 - 9.5 syns
Day 2 - 12.5 syns

So far so good!!

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[camz]

Morning all! Am thoroughly enjoying these lie ins, have just woken up!! Today I'm going to have at least 3l water, as I don't think I drank enough yesterday!

Today's food plan:-
B- mullerlight, apple.
L- SW bacon and onion quiche, lettuce, peppers, chicken, light mayo (0.5 syns)
D- el mince burger, wholemeal roll (HEX B) cheese (HEX A) lettuce on roll, potato and carrot chips, ketchup (1 syn) light mayo (1 syn)

May have a chocolate treat for <12.5 syns, any suggestions?

Xx

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[camz]

Those are fab goals hun. I find they help because as you tick them off you can see exactly what you have achieved

Mine are 1.5lbs - down to obese (I), then another 1.5lbs to get that 5.5 stone award. I might have to start planning my next series of goals soon. Mostly I want to hit my 2nd interim Target by my friend's wedding in September. It is 2 stone 1lb away.

I reckon you will do that no worried Fran, I want to be at target by my great north run and birthday (same week) in September. I would need to lose 2lbs a week which is a lot, but I figure I I don't aim for it I won't get anywhere near...at least I'll be a damn sight closer than I am now!! X

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[Franalamadingdong]

That's a great way of putting it. We always get told to reach for the stars at group. You seem really focused so I don't see why you can't do it.

Today's food looks Yum. I love homemade burgers, we had them on Tuesday.

There's quite a lot of chocolate under 12.5. My favourite will be the standard twirl at 11.5 (for both fingers)

 

[camz]

That's a great way of putting it. We always get told to reach for the stars at group. You seem really focused so I don't see why you can't do it.

Today's food looks Yum. I love homemade burgers, we had them on Tuesday.

There's quite a lot of chocolate under 12.5. My favourite will be the standard twirl at 11.5 (for both fingers)

Ooh that is good, I've bought mars bar ice creams for 7 syns so looking forward to that later after burgers!!

Today's food:-
L- apple, SW quiche.
D- burger, bacon, wholemeal roll (HEX B) cheese (HEX A) potato & carrot chips, paprika mayo (1 syn).
S- mars bar ice cream (7 syns)

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[Franalamadingdong]

Ooh enjoy. Ice cream doesn't bother me when it is cold. If we get a summer this year I will be crying outside rinky tinks! PB&J ice cream Sundae...

 

[jo-85]

So jealous of all these lovely lie ins hehehe

I'm with fran I reckon u will so be able to get ya target by September your doing fab x

<a href='http://www.raceforlifesponsorme.org/great-north-runners?utm_source=website&utm_medium=rfl&utm_campaign=rflbutton1' title='JustGiving - Sponsor me now!' target='_blank'><img src='http://www.raceforlifesponsorme.org/App_Themes/RaceForLifeSponsorMe/images/badges/badge10.gif' width='270' height='50' alt='JustGiving - Sponsor me now!' /></a>

 

[camz]

Day 1 - 9.5 syns
Day 2 - 12.5 syns
Day 3 - 8 syns

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[camz]

So jealous of all these lovely lie ins hehehe

I'm with fran I reckon u will so be able to get ya target by September your doing fab x

<a href='http://www.raceforlifesponsorme.org/great-north-runners?utm_source=website&utm_medium=rfl&utm_campaign=rflbutton1' title='JustGiving - Sponsor me now!' target='_blank'><img src='http://www.raceforlifesponsorme.org/App_Themes/RaceForLifeSponsorMe/images/badges/badge10.gif' width='270' height='50' alt='JustGiving - Sponsor me now!' /></a>

Eek I hope I can, I'm gonna give it a really good go!!

Bit annoying whilst I'm on track for a 100% week that I have a night out on Monday, the night before weigh in, but I've already got an extra 15 syns, so essentially I could have like 12 vodkas if needs be haha and hopefully it won't affect WI at 7pm the next evening!?

Surely sticking with it for the whole week before hand has got to help hasn't it!? X

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[Franalamadingdong]

If you drink a lot of water that day/night it shouldn't be too bad, alcohol causes water retention. Bizarrely the hangover is dehydration, so if you drink a lot of water it should help the next morning too.

 

[newbee89]

Hun well done on being so good )) i am being good too and loving it.

Aw thanks a mill, it would be amazing if you could sponsor me, its for a great cause! Are you on Facebook? Here is the link to the page for challenge, 300 likes in 4 days I'm delighted )) https://m.facebook.com/TraceyQuinns...351298728304670&soft=jewel=0&__user=589013887

There is the link!

Also, 7 syns for mars icecream? Thats amazing!!

Xxx

 

[camz]

I've had a bit of a donut binge today, using all of my spare syns!! Oops! But I'm ok with it as I'm not over for the week!!

If I can have a syn free day tomorrow and food wise on Monday I should be ok drinks wise too! Fingers crossed!

So syn free dinner for us tonight, which I was planning anyway, maybe a chilli! Xx

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[camz]

Today's food:-

B- apple
L- nando's and Krispy Kreme (30 syns) lots of coke zero.
D - something free, and still have HEX A & B!

X

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[newbee89]

Today's food:-

B- apple
L- nando's and Krispy Kreme (30 syns) lots of coke zero.
D - something free, and still have HEX A & B!

X

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Your not from Birmingham are you?