Morning everybody.
Hope you are all having a good day.
My day yesterday was a NIGHTMARE!
From about lunch time until bedtime, I craved everything. I'm fortunate that I dont really have any food in the house but I found some cream crackers and some butter that I had used to make some sandwiches for a friend who was in hospital. I ate one cracker with a very fine smear of butter on it.
I was very annoyed with myself, but even after I had eaten that I still had mega cravings. They drove me mad. In the end I had a half pack of soup to try to stop it. It was blooomin horrible.
I had a pampering bath, so that took the pressure off for a while, but there is only so long you can stay in the bath before you have disasterous results lol.
Anyway. I did my ketostix this morning and its ok, I weighed myself and its ok, so all is ok, and I'm going to forgive myself, but i sincerely hope I don't ever have to go to that craving place in my brain again!!!
Lynne x
Hope you are all having a good day.
My day yesterday was a NIGHTMARE!
From about lunch time until bedtime, I craved everything. I'm fortunate that I dont really have any food in the house but I found some cream crackers and some butter that I had used to make some sandwiches for a friend who was in hospital. I ate one cracker with a very fine smear of butter on it.
I was very annoyed with myself, but even after I had eaten that I still had mega cravings. They drove me mad. In the end I had a half pack of soup to try to stop it. It was blooomin horrible.
I had a pampering bath, so that took the pressure off for a while, but there is only so long you can stay in the bath before you have disasterous results lol.
Anyway. I did my ketostix this morning and its ok, I weighed myself and its ok, so all is ok, and I'm going to forgive myself, but i sincerely hope I don't ever have to go to that craving place in my brain again!!!
Lynne x