Thanks girls, I packed my gardening stuff up and came in and had a soup. I feel a bit better but am going to take it easy tonight.
I usually have my second shake at about 6 or 7 pm Bluegirl, because i dont have my first one till about 11. I do this coz I usually have to spend a lot of time at my mum and dads and never get home till after 7 at night. so I have my breakfast at 11, go to my mums and then have my second one when I get home, and I have my last one in bed, usually a choc or banana shake, its so nice to have one at bedtime so I love having them spaced like this.
It doesnt normally bother me and I am never usually hungry. I cant even put it down to being the time of the month either because i'm well passed all that lol.
Lynne x
I usually have my second shake at about 6 or 7 pm Bluegirl, because i dont have my first one till about 11. I do this coz I usually have to spend a lot of time at my mum and dads and never get home till after 7 at night. so I have my breakfast at 11, go to my mums and then have my second one when I get home, and I have my last one in bed, usually a choc or banana shake, its so nice to have one at bedtime so I love having them spaced like this.
It doesnt normally bother me and I am never usually hungry. I cant even put it down to being the time of the month either because i'm well passed all that lol.
Lynne x