georgina2930
Silver Member
Can u mix and match days iv always just done the propoints and I do love tuna pasta only I kno myself to well and would never measure and one bowl is never enough have u ever done ww be4 hun x
Lisas (new me) food diary 2014
- Thread starter L1sa73
- Start date
georgina2930
Silver Member
Ur pics look fab hun esp ur wedding one I would love to be marryed guess I have to find a partner first lol can I ask what ur excersise equipment was and how u finding the squats I would be in agony x
L1sa73
Full Member
Yeah you can switch Hun x There's a page about it on WW site a girl on there doing same as me pp mon - fri and F&H at weekends
L1sa73
Full Member
Aaww thanks Hun that was my 2nd wedding so very low key!! It's certainly my last too I've found my perfect partner ?
Not been to my parents house to check it but if I remember right I don't think it's what I want but will see as for squats I'm doing great on 65 a day now xx
xx
Shez__x
Gold Member
L1sa73
Full Member
excellent loss well donelove the pics too! x
Thanks Hun x
georgina2930
Silver Member
3 pound is brilliant hun well done am thinkin am goin to try the s f will be keepin a close eye on your s f days I also did sw and absaloutly hated it and found it very dear x
I also did sw and absaloutly hated it and found it very dear x
L1sa73
Full Member
Day 5:
F & H Day today it's been ace and I've not over eaten I've kept a check on my portion sizes
B:
Quaker oat so simple
Skimmed milk
L:
Salmon
Huge salad
Tangerines x2
D
Extra lean mince beef
Baked beans
Tomatoes
Onion
Red kidney beans
Chilli
Brown rice
Garlic bread slices x2 6WP
43WP left
F & H Day today it's been ace and I've not over eaten I've kept a check on my portion sizes
B:
Quaker oat so simple
Skimmed milk
L:
Salmon
Huge salad
Tangerines x2
D
Extra lean mince beef
Baked beans
Tomatoes
Onion
Red kidney beans
Chilli
Brown rice
Garlic bread slices x2 6WP
43WP left
*radleygirl*
Gold Member
Well done on the 3lb loss that's fab, you should be chuffed
Love the m&ms & the kettle. Looks a fab gadget.
Love the m&ms & the kettle. Looks a fab gadget.
Amberley13
Member
Hey found you at last, your pics love fab and I luuuvvv your new kettle I'm such a gadget freek too ;0) well done on your weight loss, your m&m's are delicious what a sweetie your hubby is x
L1sa73
Full Member
OMG I have had the worst weekend ever food wise hubby was a complete nightmare fish & chips Saturday then handmade burger Co today have to say I didn't eat it all my stomach couldn't cope with it.
I've wiped out my weeklies as unsure on points etc but I have walked from my house to town and back both days which takes approx 40 mins each way and consists of steep hills!!
Just doing a shop online think I'll have some F&H days x
hubby was a complete nightmare fish & chips Saturday then handmade burger Co today have to say I didn't eat it all my stomach couldn't cope with it. I've wiped out my weeklies as unsure on points etc but I have walked from my house to town and back both days which takes approx 40 mins each way and consists of steep hills!!
Just doing a shop online think I'll have some F&H days x
Shez__x
Gold Member
OMG I have had the worst weekend ever food wise
I've wiped out my weeklies as unsure on points etc but I have walked from my house to town and back both days which takes approx 40 mins each way and consists of steep hills!!
Just doing a shop online think I'll have some F&H days x
draw a line
tomorrow is a new day!!
Shez__x
Gold Member
hate it when routine changes! really messed things up doesnt it!! ahh well gd luck for tomoro!! x
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